検索キーワード： 著者 "Daniel Den" すべてのカテゴリー

In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Three of the world’s most accomplished and deep thinkers come together to explore Artificial Intelligence (AI) and the way it is transforming human society - and what this technology means for us all.

Find out how to successfully resolve your most emotionally charged conflicts. In this landmark book, world-renowned Harvard negotiation expert Daniel Shapiro presents a groundbreaking, practical method to reconcile your most contentious relationships and untangle your toughest conflicts.

Becky and Jamie are an ordinary hard-working couple trapped in the daily grind, dreaming of an easier life. On one of their rare vacations, they meet Phil and Mel, a wealthy couple who seem to have it all—they're fun, well-traveled, and very generous with their money. But they are also very, very dangerous. Phil and Mel are not who they say they are, and this is no random vacation friendship.

Penguin presents the unabridged, downloadable, audiobook edition of The Organized Mind by Daniel J. Levitin, read by Luke Daniels. Modern society is in a state of information overload. Neuroscientist Daniel J. Levitin investigates how and why our brains are struggling to keep up with the demands of the digital age. Why is email so addictive? Is multitasking really possible? And what do successful people keep in their junk drawers?

Epistolary, confessional, and didactic in form, the book is presented as an autobiography of the title character (whose birth name is Robinson Kreutznaer)—a castaway who spends 28 years on a remote tropical desert island near Trinidad, encountering cannibals, captives, and mutineers, before ultimately being rescued. The story has been thought to be based on the life of Alexander Selkirk, a Scottish castaway who lived for four years on a Pacific island called "Más a Tierra", now part of Chile, which was renamed Robinson Crusoe Island in 1966.

One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.

HBR's 10 Must Reads on Managing Yourself will inspire you to: stay engaged throughout your fifty-plus-year work life; tap into your deepest values; solicit candid feedback; replenish physical and mental energy; balance work, home, community, and self; spread positive energy throughout your organization; rebound from tough times; decrease distractibility and frenzy; and delegate and develop employees' initiative.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

What is human consciousness, and how is it possible? This question fascinates thinking people from poets and painters to physicists, psychologists, and philosophers. From Bacteria to Bach and Back is Daniel C. Dennett's brilliant answer, extending perspectives from his earlier work in surprising directions, exploring the deep interactions of evolution, brains, and human culture.

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

En una isla remota, un grupo de hombres y mujeres emprende una carrera contra el tiempo para evitar un desastre mundial provocado por la desmedida ambición de comercializar la ingeniería genética.

We like to think we make decisions based on good reasoning–and that our doctors, judges, politicians, economic forecasters and employers do too. In this groundbreaking book, three world-leading behavioural scientists come together to assess the last great fault in our collective decision-making: noise. We all make bad judgements more than we think. Noise shows us what we can do to make better ones.

G.W. Pabst, one of cinema’s greatest directors of the 20th century, was filming in France when the Nazis seized power. To escape the horrors of the new and unrecognizable Germany, he fled to Hollywood. But now, under the blinding California sun, the world-famous director suddenly looks like a nobody. Not even Greta Garbo, the Hollywood actress whom he made famous, can help him. When he receives word that his elderly mother is ill, he finds himself back in his homeland of Austria, which is now called Ostmark.

The Jewish Story is a Jewish History podcast for the 21st Century. In it, we use the latest in archaeology, linguistics, and historical methods to sculpt a history of the Jewish people, from the exodus out of Egypt until the present! Theme tune courtesy of Crowander via the Free Music Archive

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

This book explores the concept of homes, and why living things - i.e., animals, humans, and plants - need them.

The Shape of Water is set in Cold War-era Baltimore at the Occam Aerospace Research Center, which has recently received its most sensitive asset ever: an amphibious man captured in the Amazon. What unfolds is a stirring romance between the asset and one of the janitors on staff, a mute woman who uses sign language to communicate with the creature.

Prepare to learn everything we still don’t know about our strange and mysterious Universe. Humanity's understanding of the physical world is full of gaps. Not tiny little gaps you can safely ignore - there are huge yawning voids in our basic notions of how the world works. PHD Comics creator Jorge Cham and particle physicist Daniel Whiteson have teamed up to explore everything we don't know about the Universe: The enormous holes in our knowledge of the cosmos. Armed with entertaining and lucid explanations of science, they give us the best answers currently available.