検索キーワード： 著者 "Jason Scotts" すべてのカテゴリー

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult.

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Through the use of this text quite a number of viable solutions can be found and implemented to make the process that much simpler.

Raspberry Pi Programming Guide is an audiobook that gives the listener a bit of insight into this form of technology. It is European based and is just making a debut in North America, so many are curious about it and what exactly this technology can do. The aim of the author is to highlight the main functions of Raspberry Pi and how it can be beneficial to the consumer in the long run. This audiobook is extremely informative, to the point and easy to follow.

This audiobook is for the practical application of Evernote into every corner of your life. My easy-to-follow guide will enable you to make better decisions about how to organize your life in the electronic world.

Are you fed up with reading long, boring, lengthy paragraphs after paragraphs of text and want to get up and running in Python as soon as possible? Well, you're not alone. I for one hate having to read through masses of text for very little benefit. Python Programming: How to Code Python Fast in Just 24 Hours with Seven Simple Steps strips away the non-essentials and instead provides you with the fundamentals from which you can blossom as a Python programmer in just seven simple steps.

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.

If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve your concentration and focus your mind.

Home Brewing: 70 Top Secrets & Tricks To Beer Brewing Right The First Time: A Guide To Home Brew Any Beer You Want is the definitive book on making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you're a seasoned home brewer working with all-grain, this book has something for you. The book covers the full range of brewing possibilities - accurately, clearly, and simply.

Bass fishing has been a great sport for many fishing enthusiasts. Catching these big creatures of the waters has given thrill and fulfillment to many thrill seekers. The author has written out of experience and love of bass fishing and shares to the listener what they need to know in order for their labor to be fruitful. This audiobook contains essential information to become an ace in fishing.

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.

Do you want your ex back in your life, but are afraid that they will not give you the opportunity? Before begging them to come back, be sure to listen to this awesome audiobook on how to get back your ex. Jason Scotts' Get Your Ex Back: Helpful Tips to Getting Your Ex Back will teach you how to get your ex back. From knowing more about each person, how to fix the relationship’s problems, re-establishing contact with your ex, and winning them back.

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone Do What Matters Most is a text that can help the reader to find out what their problems are as they pertain to concentrating on a specific task and how to become more proficient at it Every individual has been in the situation where they have become distracted from the main task at hand It may be a slight sound that they heard but it tends to throw them off of what they are focused on.

> How to Improve Your Memory & Increase Your Brain Power in 30 Days focuses on methods that can help individuals improve their memory in a relatively short period of time. The audiobook is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

10 thrilling adventures for Sarah Jane and her friends, as seen on TV, read by Elisabeth Sladen, Daniel Anthony and Anjli Mohindra. Sarah Jane Smith always finds herself in trouble. As an old friend of the Doctor she's used to encountering aliens, battling monsters and defeating evil. Along with her friends Luke, Clyde, Rani, Maria and Sky - not to mention supercomputer Mr Smith - Sarah Jane and her trusty lipstick are prepared for anything the universe throws at them.