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An ESPN-sponsored powerboat regatta is coming to their tranquil lake in central Maine, but a shadowy environmental group is fighting back with nighttime attacks on race planners and participants. But when Doug and Anne determine that the accidental deaths of two local men involved in regatta planning were in fact homicides, they must try to figure out if they are linked to the increasing hostility between regatta sponsors and the “Water Rats”.

The food engineer needs a little more information on these topics. The modern Western diet is heavy on fructose from sucrose, high fructose corn syrup, and fruit. We are becoming more aware of how this impacts insulin resistance and metabolic syndrome, as well as the gut biome. I am not anti-fruit, but anyone advising you to eat fruit everyday is just wrong. Fruit juice is a processed food and perhaps should be limited. I have already discussed how soybean affects our omega 6 omega 3 ratio; now let us learn what else it does.

Women live longer than men. This is true in most societies. Most people want to live long and be healthy till they die. This is not true for dementia. Women have a higher prevalence of dementia than men, primarily because they live longer. There is really no treatment other than preventions; I will give you some suggestions on how you may be able to prevent dementia. It will not cost you anything, except I hope you buy my book, Women Living Longer with Dementia, for more details.

I have spent some time discussing the modern western diet, and how it contributes to many of our increasing diseases. I am now going to start addressing the person who makes the food. Not only makes it, but figures out the menu, buys the food, prepares the food, determines how much food to prepare, ensures food safety, stores the food, and, if necessary, prepares snacks. It is a full time job. And by the end of this audiobook, listeners will be a food expert.

Thirty-five-year-old Ursula Byrne, VP of Strategic Audacity at a branding agency in Manhattan, is successful, witty, whip-smart, and single. She's tried all the dating apps, and let's just say: she's underwhelmed by her options. You'd think that by now someone would have come up with something more bespoke; a way for users to be more tailored about who and what they want in a life partner--how hard could that be?

Do you feel stressed or tired? Just find two hours a week for yourself. When stress seems to overwhelm you and put you to the test...that’s the right moment for you to let this guided meditation help you out...supporting you...calming you down...This guided meditation script will help you to leave all your worries and stress behind. This is a useful tool for you to relax and find inner stillness and peace. You can do this meditation wherever you want, wherever you need it.

When the world’s best magicians are offered an extraordinary opportunity, saying yes is easy. Each could join the secretive Alexandrian Society, whose custodians guard lost knowledge from ancient civilizations. Their members enjoy a lifetime of power and prestige. Yet each decade, only six practitioners are invited—to fill five places.

The subject of bread and its historical significance in the diet of man required its own book. As we all have noticed, Western civilization obesity and diabetes rates have been rising over the last 70 years. I have addressed the reason why in my previous books and have advised a lifelong maintenance diet for the entire family I believe will enhance the families chances for health and prevent some of these nutritional diseases instead of merely treating them.

Mystic Caravan Circus is on the move after their winter break. First stop? Moonstone Bay. Poet Parker and crew are looking for a permanent location because traveling won’t be an option for much longer. They’re expecting a normal trip. They’re getting so much more...including a mystery. The day after they arrive, a body drops in the ditch across from the city park, and what follows is a series of bone-chilling events that revolve around the island’s children. It seems something weird is causing them to act out of sorts...and they might just have murder on their minds.

A portrait which hides the secret to a brutal murder. A secret military experiment which results in a terror beyond imagination. An invitation to a night of passion, too good to be true. A derelict asylum for the criminally insane, where one patient refuses to leave. A young girl unleashes her feline instincts. A serendipitous discovery that carries the DNA of a serial killer. A murder victim who returns from the grave, seeking retribution. These, and many other tales of terror, await you in Mark L'Estrange's Spine Chillers, ready to turn your blood to ice.

When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.

Six magicians were presented with the opportunity of a lifetime. Five are now members of the Society. Two paths lay before them. All must pick a side. Alliances will be tested, hearts will be broken, and The Society of Alexandrians will be revealed for what it is: a secret society with raw, world-changing power, headed by a man whose plans to change life as we know it are already under way.

After a lifetime of overachieving, aiming to be excellent at everything, and three failed tech startups in Silicon Valley, Kelly Trach was stirred by a simple question: What if I just did what I'm good at? Now a six-figure business coach, Kelly poses the same question to you: What if you just did what you're good at? Despite conventional wisdom, the gifts and experience you need are already innate. Having that "it factor" or "special ingredient" isn't as elusive as you may think.

Stressed out hotel heiress Arden St. Sebastian is in Maui for one thing and one thing only. Work. But when the hottie at the bar buys her a drink to end all frilly umbrella-and-glow stick drinks, she can't help but accept his unspoken invitation. When they get back to her villa, however, and the sexy moment of truth arrives, she can't...quite...get there. Again.

The Bloomin' Psychic Boxed Set includes the first three books in the series: Petal to the Metal, Life's a Birch, and Drive Me Daisy.

What is my state and other states' official state insect or butterfly? Is there somewhere in each state to go see the state insect or butterfly? Is my state doing anything to protect these or other insects? If you find yourself asking any of these questions, then this book is for you. This book will list a place in each state where you can see the state insect such as a conservatory, farm, or sanctuary. Because so many of these insects are being threatened or are endangered, many states have programs in effect to help protect them, which will also be listed.

The hottest race car driver to ever exist. Jason likes to win. Every. Single. Time. So when he heard of my engagement? It made him skip town faster than he takes those death-defying left turns. That engagement never turned into marriage. I broke it off. Only to have him not living next door to me anymore. I've called a million times. Cried a thousand tears. Has he heard that I'm still single? Logic tells me that he has. So, the real question is: Is he ever going to return?

Hi, animal lover! From lizards and aardvarks to giant squids and pangolins, you will learn about some amazing animals - including some you may not have ever even heard of. Get ready to impress your family and friends with the coolest animal facts you have ever heard. Find inspiration and bond with your children through learning about animals together. Look up the animals while listening to follow along and put an image with the animal. There are so many ways you can enjoy your time together learning about the creatures of Earth!

Did someone say dinosaurs? Some of their names are long and funny-sounding, and scientists are learning new facts about dinosaurs every day. There is still so much to know about why they went extinct 65 million years ago. Create some one-on-one time with your kids that will foster a bond of learning. Spark curiosity and imagination. Increase your child's confidence and learning skills. Gain knowledge to impress your friends and family. Don't miss out on more facts and trivia!

Real couples' relationships aren't just feelings and emotions - they require a bit of effort and a constant desire to grow up with our partners even in bad times. Learn practical secrets to achieve lasting love and a happy relationship, even if you are not super creative or romantic. Solutions for making relationships work won't magically fall from the sky. But today, because you are interested in this guide, you have come closer to becoming a person worth keeping close to, or what is the same, the ideal partner. Start improving your relationship today!