検索キーワード： 著者 "Sally Stephens" すべてのカテゴリー

What do people do when they communicate? They use all kinds of body language. The science of body language is sophisticated. Nonverbal communication knows a myriad of interpretations and analyses. Therefore, you can be assured that studying the topic through a guide like this can be valuable to you. To top it all off, the audiobook will list a number of tips to reduce social anxiety, something we all suffer from in some small degree, and some more than others. The human body sends so many signals without actually uttering words, and it’s time that we learn what it all means.

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

If you're reading this, there's a reason you've been drawn to it. Jesus, the Ultimate Shaman provides all listeners with many shamanic tools they can use to heal themselves, others, and their environment. It shows people of all philosophies and faith perspectives that Shamanism isn't a threat or in competition with their beliefs. Are you looking for answers for how to deepen your relationship with Creator-God, Spirit, yourself, or others? No one walks away from this book without the potential to change their own life.