検索キーワード： 著者 "Matthew Michaels" すべてのカテゴリー

Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.

The Coronavirus Bible is what happens when a bunch of Christian comedians get together (virtually) during quarantine to raise money to support those in need. This coronavirus comedy bible will not only raise a laugh, but also raise funds to help those in need. And since laughter is also good medicine, you’ll be helping yourself, too. Honest.

When Michael Matthews first visited Detroit, he was grimly fascinated by the place. Over dozens of visits, he got to know the people - cops, reporters, and gang members as well as ordinary Detroiters trying to live their lives in peace, and formed deep bonds with them, which led him into places and situations, no writer has ever seen before. American Ruin is the story of Michael’s journey into the soul of this broken city - a shocking, violent, and heartbreaking portrayal of a modern tragedy.

Josephine is expected to marry Matthew, a man she has known since she was a child. When he is given the opportunity to go to college to become a doctor, Jo decides she also wants to have an adventure. She decides to become a Harvey Girl while Matthew is gone. Over the next few years, Jo enjoys her new job and loves to explore parts of America she never thought she’d have the opportunity to see. She also meets Dalton Jackson and becomes good friends with him and his adoptive family. As she gets to know Dalton, she realizes she is planning on marrying Matthew only because it is expected of her.

Emily is suffering the ultimate trial. Her husband and best friend was killed in a bank robbery soon after they were married. A few weeks later, she discovers she is pregnant. After her daughter is born, Emily does everything she can to be a good mother, but her sister and her husband have other plans for her child, and they don’t include her. In order to support her baby, Emily makes the hard decision to become a Harvey Girl. She meets the local sheriff, Samuel Montgomery, and he comes up with his own plan to help Emily keep her baby.

Lizzy grew up on a farm in Kansas as the oldest child of eight children. She spent her days caring for her siblings and working on the farm. One hot summer day, her parents gave her an ultimatum: Marry a man her father chose for her, or move out. Not wanting to marry a man who is almost as old as her father and knowing she was just another mouth to feed, she decides to apply for the position to be a waitress with the Fred Harvey Company, owner of many fine eating establishments along railroad lines including the Santa Fe Railroads.

From Buffett to Bono, here is how todays leading philanthropists are revolutionizing the field, using new methods to have a vastly greater impact on the world.For philanthropists of the past, charity was often a matter of simply giving money away. For the philanthrocapitaliststhe new generation of billionaires who are reshaping the way they giveits like business.

In Head Strong: Psychology and Military Dominance in the 21st Century, Michael D. Matthews explores the many ways that psychology will make the difference for wars yet to come, from revolutionary advances in soldier selection and training to new ways of preparing soldiers to remain resilient in the face of horror and to engineering the super-soldier of the future. These advancements will ripple out to impact on the lives of all of us, not just soldiers.

In the wake of their mother's death, Jason and Amy Night tried to get on with their lives. While Amy buried herself in her work and taking care of their ailing father, Jason took another path. He donned a mask and became the protector of Darden Valley. He became The Guardian. When Darden Valley comes under attack from more than just crooks and thugs, the siblings will have to lean on each other to protect their family and defend their city. Does the Darden Valley Guardian have what it takes to protect his city while his family is under attack?

In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.

The bestselling macro cookbook for eating delicious “fitness friendly” meals without spending hours in the kitchen struggling with expensive and hard-to-prepare recipes.

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?

Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

This book teaches you how to spot an excellent deal with an SEO company, or even better, how to manage SEO on your own. As a free marketing method, you do not need to make a financial investment in order to get the results that will elevate your site. All you need to know is how you can create a winning strategy.

John Owen is widely regarded as one of the most influential English Puritans. As a pastor, he longed to see the glory of Christ take root in people’s lives. As a writer, he continues to encourage us toward discipline and communion with God. His high view of God and deep theological convictions flowed naturally into practical application and a zeal for personal holiness. Barrett and Haykin guide us through the seventeenth-century theologian’s life and doctrine, giving us a glimpse into the majestic vision that served as the foundation for his approach to the Christian life.

A former superintendent of the West Point military academy and a psychologist explain why all successful leaders rely on a foundation of strong character. The Character Edge is a ground-breaking leadership book that shows you how to win the right way.From the battlefield to the classroom, General Caslen and Dr Matthews have witnessed first-hand the vital link between strong character and strong leadership, and how the latter cannot exist without the former. Competence matters, but without character leadership ultimately fails.

Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.