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By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

When the Late Bronze Age system of the Near East collapsed around the year 1200 BCE, the empires and kingdoms that had ruled the region for hundreds of years were replaced by new dynasties and peoples. In some cases–such as in Egypt, Assyria, and Babylon–new dynasties came to power that followed the culture and styles of previous generations.

Even though you have no prior knowledge about AI, this guide will let you explore the world of AI and how you can leverage the technology to improve decision-making, enhance efficiency, and boost sales—all while reaching out to more customers.

By the mid-19th century, other European powers became interested not only in the exploration of Africa, but the exploitation of it, especially once the German Empire unified after the Franco-Prussian War. This began a rush, spearheaded mainly by European commercial interests in the form of chartered companies, to penetrate the African interior and woo its leadership with guns, trinkets, and alcohol, and having thus obtained their marks or seals upon spurious treaties, begin establishing boundaries of future European colonies.

We will teach you how to write creative nonfiction in seven easy steps. This guide is designed to provide you with all the tools you need in a concise, easy-to-understand format that will answer all your burning questions and get you on your way to successful nonfiction writing.

How to Write Fiction is the guide you need! We will teach you how to write fiction in seven easy steps. This guide is designed to provide you with all the tools you need in a concise, easy-to-understand format that will answer all your burning questions and get you on your way to successful fiction writing.

Why would an innocent person ever confess to a crime they did not commit? Academia has conducted a great deal of research into this question and have routinely concluded that the actions of law enforcement officers and their interrogative tactics are largely responsible for these false confessions.

The Pleistocene spans a period from around 2.5 million years ago to just over 12,000 years ago, and it was an epoch of enormous change on Earth, mainly characterized by climate changes involving fluctuations between periods of extreme heat and long periods of glaciation. This period is commonly known as the Ice Age, despite the fact there were actually a number of separate periods of cold.

Break free from the chains of a narcissistic relationship and rebuild your self-esteem and self-confidence, so you never fall prey to another narcissistic abuser.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.

In the early 1920s, members of the Osage Nation and others began to turn up dead, and in many cases, the proceeds of oil revenue owned by these people passed to white “Guardians” appointed by the federal government. By 1925, at least 24 Osage had died in unexplained circumstances, and some accounts suggest that the actual number may have been over 100. Local law enforcement seemed unable (or perhaps unwilling) to investigate effectively, and it was left to a small bureau in Washington to undertake their first homicide investigation.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Today, the most important religious split in Islam is between the Sunnis and the Shias (Shiites). Unlike divisions in other faiths—between Conservative and Orthodox Jews or Catholic and Protestant Christians—the split between the Sunnis and Shia has existed almost as long as the faith itself, and it quickly emerged out of tensions created by the political crisis after the death of the Prophet Muhammad. In a sense, what are now two different forms of Islam essentially started as political factions within the unified body of Muslim believers.

You did it! You stepped away from a narcissistic relationship. Welcome to the next stage—that of healing and recovering from the trauma the narcissist left behind. You made the best, most courageous decision of your life when you decided to leave your narcissistic relationship, but that’s only the first part of your journey. Now it’s time to work on healing and recovery, so you can feel whole and bring your best, strongest, most confident self to new relationships.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.