検索キーワード： 著者 "J. A." すべてのカテゴリー

What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.

The gods have been angered. Hell will rain down. After Wic and the Phantom’s successful operation on Karkin Four, the team learns of the enemy’s plans for a swift retaliation: an all-out assault on New York City. Together, Wic must rally the team’s resources to plan an emergency counter-assault that will push the Phantoms to their limits. With help from unexpected places, mission success seems all but assured. But when a new terrifying technology emerges, Wic must face the most challenging choice of all: sacrifice his teammates for the fate of Earth.

He's stalking me. Someone has been in my home, left messages on my wall. I've had dreams that a stranger in a mask touches me while I'm sleeping, forcing my body to bend to his wicked ways. But I want more. Crave more. He has the key to release me from my prison. Can I trust him, or will he be the end of me instead?

The theft of the drug lord Carrera's Faction Seal has set Osmark's empire-to-be ablaze with the hunt for Abby and Otto's heads, but her quest to discover the truth about the ultra-rare item won't wait. There are only days left until Earth's destruction, and the Faction Seal plays some role in Osmark's plan to rule over Viridian Gate Online, the immersive VRMMO game turned humanity's lifeboat.

Running away from home at 17 wasn't easy. Let's face it, though, nothing before or in the ten years since has ever been easy for me. And I'm doing okay—sorta. I just need to keep scraping by, living under the radar. Staying out of people's way, off people's minds. When a man walks through my open patio door, stepping boldly into my home and my life, I should be scared, frightened, terrified. I must be more broken than I realized because I'm none of those things. I'm intrigued—and I'm wondering if the way to take control of my life is by giving in to him.

Most people rely only on their life experience to make investment decisions. This causes them to overlook cyclical forces that repeatedly reshape economies and markets. Investing in U.S. Financial History fills this void by recounting the comprehensive financial history of the United States of America. It begins with Alexander Hamilton’s financial programs in 1790 and ends with the Federal Reserve’s battle with inflation in 2023. Investing in U.S. Financial History reveals that there is almost no financial event that is unprecedented.

Elena Gilbert is a high school golden girl, used to getting what she wants. And who she wants. But when the boy she's set her sights on - the handsome and haunted Stefan - isn't interested, she's confused. She could never know the real reason Stefan is struggling to resist her: Stefan is a vampire, and Elena's in danger just by being around him. What's more, Stefan's dark, dangerous vampire brother Damon has just arrived in town. And wherever Damon goes, trouble always follows.

After a devastating car crash stole both her family and her memory, Grace Stanton was left with no past and an uncertain future. Now Grace likes to keep things simple. No sleepovers, never date a guy more than a month, and never, ever fall in love. Which is exactly why Grace avoids Bad Habit's lead guitarist, Brody Scott, at all costs. The green-eyed, sexy-as-hell musician has "trouble" tattooed all over him, and Grace isn't taking any chances with her heart.

There are few characters in literature more iconic than J. M. Barrie's Peter Pan, the Boy Who Wouldn't Grow Up. Originally introduced in 1902 in another Barrie novel (The Little White Bird), Peter's story was expanded as a standalone novel in 1911 and since then has been memorably adapted for the movies, for television, and for stage.

Now, actress Lily Collins (The Blind Side, The Mortal Instruments: City of Bones) brings new, youthful energy to Peter's magical adventures.

From one of the world’s most prominent thinkers, an urgent warning of the threat that U.S. power poses to humanity’s future as well as a sharp indictment of both American foreign policy and the national myths that support it.

Thanks to increases in life expectancy, we can now expect to live for a long time. Most of us would welcome an extra day in the week, so why do so many of us view the prospect of additional years with fear and skepticism? The reason is simple: society is not currently structured to support long lives. Rather than thinking in terms of the needs of a rising number of older people, we must instead support the young and middle-aged to prepare differently for the longer futures they can expect.

Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma.

I'm a dangerous man. A man who has spent the last two decades removing so many souls from this earth that it's a miracle my hands aren't permanently stained red. I'm a man who belongs in the shadows. I certainly don't belong in my pretty little neighbor's bedroom when she's not home, touching her things and inhaling her scent. I shouldn't follow her. Shouldn't watch her. No number of cookies on my doorstep will change the fact that love isn't an option for me. The only option left for me is violence.

Henri Vasel has perfected the art of people-pleasing. He's a good student, a fair hockey player, and has a group of friends he'd do anything for. He's happy. Or, rather, as happy as he can be when he has a class with the one person he can't seem to please at South Carolina University. Atlas Kaiser hates a lot of things, but right now he hates Henri Vasel the most. He doesn't want to have to stare at his perfect face or listen to his adorable German accent. He wants to be left alone. Unfortunately, they're partnered together for the semester.

When I was nine, I went to my first funeral. Along with accepting my father's death, I had to accept new and awful truths I wasn't prepared for. When I was nineteen, I went to my mother's funeral. We weren't close, but with her gone, I became more alone than ever before. Sure, I have a half-brother who runs The Alliance. And yeah, he's given me his protection—in the form of a bodyguard and chauffeur. But I don't have anyone that really knows me. No one to really love me. Until I meet him. The man in the airport.

Introduction to Ecological Psychology is a highly accessible book that offers an overview of the fundamental theoretical foundations of Ecological Psychology. The authors, Julia J. C. Blau and Jeffrey B. Wagman, provide a broad coverage of the topic, including discussion of perception-action as well as development, cognition, social interaction, and application to real world problems.

R.E.M.'s debut album, released in 1983, was so far removed from the prevailing trends of American popular music that it still sounds miraculous and out of time today. J. Niimi tells the story of the album's genesis—with fascinating input from Don Dixon and Mitch Easter. He also investigates Michael Stipe's hypnotic, mysterious lyrics, and makes the case for Murmur as a work of Southern Gothic art.

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

Bryce Quinlan never expected to see a world other than Midgard, but now that she has, all she wants is to get back. Everything she loves is in Midgard: her family, her friends, her mate. Stranded in a strange new world, she's going to need all her wits about her to get home again. And that's no easy feat when she has no idea who to trust.