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This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep. By changing the habits that are detrimental to sleep and implementing good sleep hygiene, it is possible to improve the quality of sleep and sleep for longer. The health benefits from getting enough quality sleep are worth the effort to start making the changes, even if it means doing some things that might be considered unconventional.

So, you don't have a finance education background? Have no fear. Any adult can try stock investing, whether as a full-time exercise or a part-time source of extra income. Listen to this book to help you get into the legitimate world of the stock market. Ignore those guys who have been trying to get you to drink coffee with them to check out their multilevel marketing schemes. Here is your ticket to the real deal!

When you've got nothing left, why not risk it all? They say life in the Coalition is idyllic, utopian. Tell that to Caspian Robeaux, who was tried, convicted, and thrown in prison. When an early chance for parole comes up, it seems his luck may have changed, though something isn't quite right about where they're sending him. And he might just have to take the biggest chance of his life if he wants to survive.

"The one rule is, don’t mess with the past". But he did, and now ex-detective Rembrandt Stone is reaping the devastation of ignoring those words when he traveled back in time to solve the one case that had haunted his dreams. Yes, he solved the crime. Yes, he saved lives. But Rembrandt returns to find the unthinkable has happened and his life has shattered. There’s only one answer: Break the rule again. Go back in time once more, fix what went wrong, save what went right, and yeah, in his spare time solve another brutal crime.

Understand that no contact is forever. You never beg or plead with anybody on Planet Earth for them to stay in your life. You must carry yourself and treat yourself like you are the prize. If they don't want to be in your life, you have to look at them like it's their loss. During the breakup process, your ex will start little petty arguments and fights. Never argue back with them.

Als ich ihn zum ersten Mal sehe, ist er von einer Aura purer Kraft und ursprünglicher Macht umgeben - seine zuckenden Muskeln können nur von Fesseln im Zaum gehalten werden. Er ist gefährlich. Er ist wild. Er ist der schönste Mann, den ich je gesehen habe. Also verstecke ich mich hinter meiner streng wirkenden Brille und meinem Buch, so wie ich es immer tue, denn auch ich habe meine Geheimnisse. Dann taucht er in dem Schreibkurs auf, den ich im Gefängnis abhalte, und er bringt mich mit seiner Ehrlichkeit um den Verstand.

Ich weiß nie, wann er zu mir kommt. Nur, dass er es wird. Vor dem Abend, an dem ich Stone begegnete, hatte ich noch nie einen Mann geküsst. An diesem Abend sah ich, wie er tötete. An diesem Abend hat er mein Leben verschont. Das war aber erst der Anfang. Er taucht immer wieder in meinem Auto auf, gefährlich und voll ursprünglicher Kraft. »Fahr los«, sagt er mir, und mir bleibt keine andere Wahl. Er ist ein Krimineller mit brennenden, grünen Augen, der in mein Leben und meine Träume eindringt.

Ruby Jane never thought she'd meet the man of her dreams while running from the police in Russia. That he'd steal her heart on a train to Siberia. But loving a former CIA officer comes with a price...a life of danger. A life of high stakes. A life where he simply disappears....

Dem spanischen Adelsgeschlecht der de Ybarras droht der Untergang, denn auf dem Schloss und in seiner Umgebung geschehen grauenhafte Dinge. Schreckliche Monster und Dämonen aus der Eiswelt der Eskimos werden von einer unbekannten Macht geleitet und peinigen die Familie. Doch niemand hat eine Erklärung für das Schreckliche. Auch nicht das deutsche Geschwisterpaar Frank und Sabine Müller, die auf Einladung der de Ybarra ihre Semesterferien auf dem Schloss verbringen sollen.

Every baker has their weak spot. For Poppy, it’s bread. So, when The Great British Baking Contest hits bread week, she’s as fragile as an overbaked croissant. Just when she needs to keep all her focus on flour, water, yeast, and salt, another ingredient enters the mix. Death. Someone is not who they appear to be, and secrets from the past are bringing deadly consequences to the present.

Housekeeper-slash-entrepreneur Ella Bradley prides herself on being ready for anything. After all, with a father who died - and lied to her - and a stepmom and stepsister who despise her, she has no one else to depend on. But on the biggest night of her life, she’s unprepared to be trapped in an elevator with the man of her dreams.

From USA Today best-selling author Nancy Warren comes a series of heartwarming contemporary romances about a family named Chance. Save when you buy the full set!

Evil is unleashed in Scare Street’s latest bone-chilling collection of supernatural horror. Fourteen tales of terror lurk within this new volume - more than enough to give even the bravest soul a reason to fear the night. As your eyes flutter open, you can still see dark images in your mind.... Horrifying monsters, demons, and ghouls with a hunger for human flesh.

The Earl of Frome gets a shock when a gaggle of nosy bird watchers gang up on him. When one of them winds up dead, it doesn't look good for the Earl. Amateur baker Poppy Wilkinson gets embroiled in yet another murder mystery. It's a good thing she's got witchy powers as she has to solve a murder, try and learn more about her own mysterious beginnings, and turn out a winning cake, because it's cake week in the competition tent.

Battle lines have been drawn, and forces have been gathered. But are Cas, Evie, and the rest of the crew of the USCS Tempest ready to engage the deadliest enemy they’ve ever had to face? The Athru came into Coalition space, wiped out humanity, and disassembled the once-great galactic empire piece by piece. But why? What lies behind this obsessive need to destroy humanity?

Ex-Minneapolis Police Detective Rembrandt Stone walked away from a career he loved - just the price of being sure he can come home to the wife and daughter he cherishes. But he can’t shake the deep regret over a case left behind. When his mentor dies and leaves Rembrandt with a box of cold cases and a mysterious watch, he finds himself thrust into a world he recognizes - the same world he’s woken from in a cold sweat a hundred times. But is it a dream, or some kind of twisted reality? If he solves the case that plagues him, will it destroy the life he loves?

The coalition has been decimated. While humanity teeters on the edge of survival, the crew of the USCS Tempest may be their only hope. But things may have just gone from bad to worse. Upon arriving back at the planet she grew up on, Evie discovers a secret that throws everything she’s known about herself into question. A lone Athru greets her there, revealing a special connection to Evie and offers to help defeat her own people. But to Cas, this sounds like just another Athru trick to try and eliminate the last of humanity.

Survivors trapped in a sunken vessel find themselves hunted through the depths by a deadly adversary. A skeptical journalist discovers the sinister inhabitants of a fake haunted house are all too real. And a husband commits murder to protect his wife, only to learn he has created something even more dangerous....

How to deal with a narcissist in a relationship, and how to have power over them and become the best version of you.

Cole Barrett, former army ranger, has a new mission objective: sell his grandfather’s house and put Deep Haven in his rearview mirror as fast as possible. Deep Haven holds the hurts of physical abuse at the hands of his grandfather, a man now in a memory care facility with dementia. Recently divorced, single, and unattached, Cole just wants a new life as a US marshal. One where he can forget the past and start new.