検索キーワード： 著者 "Zoe" すべてのカテゴリー

Living alone from the age of 14, Zoe learned to budget the hard way. Since her early teenage years, she had to earn, save, and invest her own money - which, sometimes, barely exceeded $150. In this audiobook, she’s sharing her insights about how to manage even the smallest income to last the month and even save. She gives concrete, actionable advice based on her own and well-known financial experts’ experience.

Overcome anxiety, stress, nightmares, flashbacks, and panic attacks and take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive behavioral psychotherapy that aids in the treatment of borderline personality disorder. However, since its development in the late 1980s, DBT has been used for treating other kinds of mental health issues and disorders as well. In this book, you will be able to use DBT to your advantage, so you can not just survive, but also thrive in life and relationships.

My financial situation is beyond desperate and that stripper pole is looking better and better, but I refuse to put on the baby oil just yet. There’s got to be some other way to break this job-jinx. Luck is not on my side - until I spot the Crow’s feather. The wind - like my life - is against me and decides to try and keep me from my prize. I follow it. I really want that feather and end up at this gloomy, creepy building that I don't recall ever seeing before. And as fate would have it...there's a "Now Hiring" sign on the front gate.

You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!

For the first time ever in print, Zoe York breaks down how she plans a series - something she has done 10 times over. Romance Your Brand is an adaptation of an intensive four-week course, now available to authors everywhere.

When a band of fierce amazonian raiders attack his hometown, a young man finds himself the sole survivor, and the prisoner of a lustful war-band of warrior women. Now, he must adapt to a matriarchal society of extreme female domination, or suffer the sadistic punishments of his captors. Spoils of War is an extreme, plot-driven tale of femdom in a fantasy setting. It features female domination, male submission, CBT, and other thrilling kinks for listeners to explore.

If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinker instead of an irrational and snap-judging one, this audiobook is for you. The Critical Mind offers a thorough introduction to the rules and principles of critical thinking. You will find widely usable and situation-specific advice on how to critically approach your daily life, business, friendships, opinions, and even social media.

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.

You are about to learn how to step into a new phase of your life where anxiety, worry, fear, negative thoughts, and negative emotions don’t dictate what you can or cannot do! This strategy is dialectical behavioral therapy (DBT), a type of cognitive behavioral therapy (CBT) that was specially developed to treat borderline personality disorder (BPD) but which found use as treatment for mental illnesses.

The dark is angry...Jameson, the dummy, went off chasing boobs so now I’m chasing a boob too - him. Every road, so far, ends at a dead end or with someone dead at the end. Mostly the latter. My patience is growing short and so is time. As Phobe blithely reminds me with his sharp smile, there’s a reason the Sidhe chose me and that reason leaves me covered in blood. When I finally find the people who took my nerd - I realize the depth of deception.

Ciar is the epitome of both. The bane of my existence. Well, he used to be. Instead of letting me wade out into a world I was no longer a part of, alone - he came with me. To discover my Triad, to discover myself. The former bane of my existence is now the only reason I still have one. Now, he's all Fae male and looking at me with a new hunger in his green eyes. He's making a claim and telling me that there will be more. Two more, in fact. What the hell am I going to do with three of them?

Four years have passed since Caia Alman rejected Cedric Lincoln, Alpha of the Sacred Shadows pack, as her mate. Since then, she has rebuilt her life in a new city, chasing her dreams that have never, not for a second, involved being a Luna. She thought her connection to the Alpha would have died with her rejection. But, when Cedric comes into her office, she is horrified to see that the Moon Goddess has other ideas.

My financial situation is beyond desperate and that stripper pole is looking better and better, but I refuse to put on the baby oil just yet. There’s got to be some other way to break this job-jinx. Luck is not on my side - until I spot the Crow’s feather. The wind - like my life - is against me and decides to try and keep me from my prize. I follow it. I really want that feather, and end up at this gloomy, creepy building that I don't recall ever seeing before. And as fate would have it.... There's a now hiring sign on the front gate.

So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.

Words have the power to shape your life! A "mantra" is defined as a sacred utterance, an unnamed sound, a syllable, word, phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers. These words have the power to offer a happy, peaceful, and fulfilling life to the user. This audiobook explores the history of mantras and how they can effectively be used to change the life of the user. It provides guidance on the most effective techniques one should use to receive their desired states.

Think in Systems is a concise information book offering high-level, strategic problem-solving methods for personal and global issues. The book presents the main features of systems thinking in an understandable everyday manner, helping you to develop the skill top analysts and world leaders use.

Simone plans to spend her postgraduation summer painting, taking care of her great-aunt, and working in an art gallery - not mud wrestling and giving her first time to the yard boy. In this new adult contemporary romance with sex, of innocence lost, Simone discovers the real meaning of high class and how her feelings can sweep her away. The glamorous artist or the down to earth hunk who makes a living cutting grass?

A tormented boy. A cursed man. A love so dangerous it will change them both...forever. Yue-ren is a young boy, confused about his identity and trying to find his place in the world. Ignored by his mother, who wished for a girl, Yue-ren decided to become one. He succeeded too well. Cain has been a vampire for as long as he can remember. He has seen much, seduced many and killed more. He has never known love. Until he meets Yue-ren. An obsessive love, threatened by those around them, Cain and Yue-ren will have to fight to be together.

What if you have been a Harvey Girl for several years but you really wanted to be a teacher? And then you fall in love with a cowboy? Sabrina has enjoyed being a Harvey Girl even though she would have preferred to become a teacher. Soon after her friend Jo marries a local man, Sabrina wonders if she will ever be able to have the opportunity to have a family. But she resigns herself to the fact that she will probably be a Harvey Girl for many more years, after all, she is starting to be considered an old maid.

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action, you need to discipline your mind. Dreaming day and night doesn’t create the life you want - disciplined action does.