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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.

There’s something in Gary’s house that doesn’t want him there. Ever since his marriage fell apart, he’s been seeing things, things that everyone keeps on telling him aren’t there. But Gary’s not just seeing things, and soon it’s more than his peace of mind that’s at stake - it’s his life.

Voiceover and Public Speaking Prowess is a tool designed to aid you in mastering vocal executive presence and presentational deftness. This manual lifts the lid on the workings of elite voiceover and keynote speaking, from the vantage point of an industry insider. Whether it be performing voiceover, speaking at virtual or in-person conferences, or meetings at work, adherence to the principles outlined in this handbook will encourage your voice and its message to be heard. It will be the difference between your thoughts and ideas being operationalized or cast into oblivion.

Are you an independent estate agent looking to grow but spending too much on marketing that does not work for you? The Selective Estate Agent unveils the three marketing cornerstones that make up the Profit Pyramid™ - a tried and tested approach to attracting and converting high value homes. This practical audiobook is packed with strategies and tips for implementing this approach in your agency to increase profitability as quickly and cost-effectively as possible.

As the Nazi regime crumbles, Hanni hides from her father on the fringes of Berlin. She develops the photographs she took to record the brutality of the camp - the empty food bowls and hungry eyes - and vows to get justice for the innocent people she couldn’t help. But, on the day she plans to deliver these damning photographs to the Allies, Hanni comes face to face with her father again. Reiner Foss is now working with the British forces, his past safely hidden behind a new identity. He will go to deadly lengths to protect his secrets, but Hanni knows she can’t give up her fight.

When entrepreneur Edward Henning builds a horror-based theme park deep in the heart of Transylvania, little does he realize that his new business partner is, in fact, a centuries-old vampire. As the blood-thirsty vampire anticipates the arrival of the thousands of tourists to his land, he soon learns that the modern world is a far scarier place than the one he is used to. The vampire becomes a nervous wreck, as he has to endure the perils of the internet, drunken employees, health and safety inspections, crooked business partners, and even the Thai-Bride of Frankenstein.

My heart and soul forever belong to two men. It’s an irrefutable truth that won’t ever change: Reeve is the air I breathe. Dillon is the fire that consumes me. How can I live without a part of my heart? This is book two of two, and it cannot be listened to as a stand-alone. It's a full-length novel with no cliff-hanger, and it ends with a happily ever after M/F romance.

I’m head-over-heels in love with my best friend, although I can’t pinpoint exactly when Reeve Lancaster became my entire world. I was there as his star ascended - just like I’d always known it would - and there wasn’t a prouder person on the planet. Until he crushed my heart into itty-bitty pieces, forcing me to fly halfway around the world to escape the gut-wrenching pain.

Epictetus was brought as a slave to Rome, where he became a great teacher. His philosophy, called stoicism, was practical, not theoretical - aimed at relieving suffering here and now. And Epictetus knew suffering. Besides being a former slave, he was lame in one leg and walked with a crutch. Turning these obstacles to his advantage, Epictetus learned that lasting peace and happiness can only come from within. The Manual is a collection of Epictetus' essential teachings. It points the way to inner harmony and freedom, through all of life's storms and stresses.

The evacuation was a trap. The life rafts are sinking and their bodies are mutating. A new species is being born, in pain and confusion, in the midst of a vast ocean. Hidden from the world, their fate lies in Keala’s hands. But as she tries to reach the mainland, hunters discover her trail. Meanwhile, across the waves stands a laboratory. Unmarked and unregistered, reports of its activities have been ruthlessly suppressed. Luke’s risking everything to get inside. But what lies in wait will change the world forever.

When Steve Collins, a disillusioned expat journalist, sets off to cover a plane crash in the middle of the Amazon jungle, he has no idea how his life is about to change. Under pressure from his editor, Steve agrees to let Jennifer Strand, a young, US embassy-embedded journalist, tag along. Gorgeous and full of spunk, she accompanies him on an adventure where he discovers a shocking truth about American foreign policy and about blindly following the dictates of the heart.

Gospel-centered ministry is more theologically driven than program driven. To pursue it, we must spend time reflecting on the essence, the truths, and the very patterns of the gospel itself. The gospel is neither religion nor irreligion, but something else entirely—a third way of relating to God through grace. In Shaped by the Gospel, bestselling author and pastor Timothy Keller addresses several current discussion and conflicts about the nature of the gospel and shows how faithful preaching of the gospel leads to individual and corporate renewal.

Benito Cereno is a novella by Herman Melville, a fictionalized account about the revolt on a Spanish slave ship captained by Don Benito Cereno, first published in three installments in Putnam's Monthly in 1855.

"The Lightning-Rod Man" appeared in 1854, in Putnam's Monthly Magazine no. 20 (August). What grand irregular thunder, thought I, standing on my hearthstone among the Acroceraunian hills, as the scattered bolts boomed overhead and crashed down among the valleys, every bolt followed by zigzag irradiations, and swift slants of sharp rain, which audibly rang, like a charge of spear-points, on my low shingled roof. I suppose, though, that the mountains hereabouts break and churn up the thunder, so that it is far more glorious here than on the plain.

Narrative of the Life of Frederick Douglass is an 1845 memoir and treatise on abolition written by famous orator and former slave Frederick Douglass during his time in Lynn, Massachusetts. It is generally held to be the most famous of a number of narratives written by former slaves during the same period. In factual detail, the text describes the events of his life and is considered to be one of the most influential pieces of literature to fuel the abolitionist movement of the early 19th century in the United States.

Uncle Tom's Cabin; or, Life Among the Lowly, is an anti-slavery novel by American author Harriet Beecher Stowe. Published in 1852, the novel had a profound effect on attitudes toward African Americans and slavery in the U.S. and is said to have "helped lay the groundwork for the Civil War". Stowe, a Connecticut-born teacher at the Hartford Female Seminary and an active abolitionist, featured the character of Uncle Tom, a long-suffering black slave around whom the stories of other characters revolve.

"Bartleby, the Scrivener: A Story of Wall Street" is a short story by the American writer Herman Melville, first serialized anonymously in two parts in the November and December 1853 issues of Putnam's Magazine.

"The Bell-Tower" appeared in 1855 in Putnam's Monthly Magazine no. 32 (August). In the south of Europe, nigh a once frescoed capital, now with dank mould cankering its bloom, central in a plain, stands what, at distance, seems the black mossed stump of some immeasurable pine, fallen, in forgotten days, with Anak and the Titan.

Frankenstein; or, The Modern Prometheus is a novel written by English author Mary Shelley (1797-1851) that tells the story of Victor Frankenstein, a young scientist who creates a hideous sapient creature in an unorthodox scientific experiment. Shelley started writing the story when she was 18, and the first edition was published anonymously in London on 1 January 1818, when she was 20. Her name first appeared on the second edition, published in 1823.

"A Descent into the Maelström" is an 1841 short story by Edgar Allan Poe. In the tale, a man recounts how he survived a shipwreck and a whirlpool. It has been grouped with Poe's tales of ratiocination and also labeled an early form of science fiction. Inspired by the Moskstraumen, it is couched as a story within a story, a tale told at the summit of a mountain climb in Lofoten, Norway. The story is told by an old man who reveals that he only appears old - "You suppose me a very old man," he says, "but I am not.