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This book will help you understand the necessity of sleep, the problems that occur when sleep goes wrong, and how to fix them. We also explore the fascinating history of sleep and how ancient cultures viewed and regarded sleep. Listening through these chapters will give you a greater appreciation of how good-quality sleep can benefit and change your life. You will learn how to help yourself get a better night’s sleep, how to identify sleep problems that you may have, and how to solve them. Everyone deserves a good night’s sleep!

If you've ever dreamed of being in charge of your own network, cable, or web series, then this is the book for you. The TV Showrunner's Roadmap provides you with the tools for creating, writing, and managing your own hit show. Combining his 20+ years as a working screenwriter and UCLA professor, Neil Landau expertly guides you through 21 essential insights to the creation of a successful show, and takes you behind the scenes with exclusive and enlightening interviews with showrunners from some of TV's most lauded series.

Theo Stein-Meyer elsker at være en del af De Magiske Møgunger. Bevæbnet med violin, evnen til at få ting til at svæve og gode manerer, er han en vigtig brik. Men da pigen Emily begynder at hænge ud med dem, er der pludselig en, der forstår Theos splittelse mellem musik og magi - mellem venner og familie. Samtidig ankommer en berømt bugtaler til Kildevæld, og Møgungerne er sikre på, at han har skumle planer. Men deres mentor hr. Vernon er ude af byen, og der er en anspændt stemning i gruppen.

Eurobliss, since 2013, is the ultimate lip-smackin' thirst-quenchin' Eurovision chat show, hosted by Andy Earnshaw, Juan Donoso Casanellas & Mark Dowd, three of Eurovisions craziest, greatest and long standing fans. Do you ever wonder what ever happened to those lost songs of Eurovisions gone by? Each month Eurobliss unearths forgotten classics and will take you for a trip down amnesia lane to remind you of a huge fistful of songs you seriously thought, and in some cases hoped, you would never ever hear again. There is always plenty of drama and lots of controversy, interesting facts and, ...

Rick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to listeners looking to build their own empire.

The galaxy is at peace. The Szuiltans no longer exist, The Reagold Corporation has been dissolved, and Steve Drake, space trader and veteran of The Szuiltan War, is bored. But, as New Szuilta builds on the ashes of the old, a last, desperate experiment by the Szuiltans is secretly reaching maturity. Before long, Steve, Ursa, Martin, and others will find themselves drawn, once again, to the frontline in a battle against an enemy they thought they had already defeated.

Co-hosts Brandon Neil and Jeff Fieldstad share ways to live a SOLID life with their audience.

Trans sailor Darragh Thorn has made a comfortable life for himself among people who love and accept him. Ten years after his exile from home, though, his sister asks him to reconcile with their ailing father. Determined to resolve his feelings rather than just survive them, Darragh sets off on a quest to find the one person who can heal a half-dead man: the mysterious enchanter who once gave him the magic he needed to become his true self.

Our true origins are not only human, or even terrestrial, but in fact cosmic. Drawing on recent scientific breakthroughs and cross-pollination among geology, biology, astrophysics, and cosmology, Origins illuminates the soul-stirring leaps in our understanding of the cosmos. This newly revised and updated edition features such startling discoveries as the more than 5,000 newly detected exoplanets that shed light on the origins of and possibilities for life in the cosmos.

Evergreen solutions to live pain-free and athletic. Learn how to exercise, how to eat, and how to hold yourself in everyday life to ultimately start the low back healing process so you can get back to your active and sometimes athletic life that you miss... that you dream of.

A village blacksmith from the middle of nowhere, Thomas seeks adventure after surviving a plague that eradicated his homeland. Following his father’s advice and heading east, Thomas finds himself entwined in a surge of attacks by a thieves’ guild known as Neydis. Similarly lost adventurers soon join him along the Queen's Road, and they set their sights on breaking through the grasp of Neydis and finding "safe" adventure in dungeons without any dragons.

Under the Surface - a podcast that takes a closer look at advances in Marine science and innovation. In series one, The Pollution Experience, we talk to experts dealing with issues and solutions surrounding marine plastics and oil pollution in the north. Hosted by Dr Neil James of the Environmental Research Institute, UHI North Highland, and part of the POPCORN project, and funded by the Northern Periphery and Arctic Programme, through the EU's Interreg programme https://popcorn.interreg-npa.eu/

We start with mundane problems and end up with solutions ranging from the innovative to the hilarious.

We are a Community Based Podcast focused on all things 'Left of the Lake' (the city of Saratoga Springs Utah and surrounding cities that surround the west side of Utah Lake) - a podcast that discusses current events and issues in our community and that also serves as a means of preserving and documenting the history of this city and its residents. We are passionate about keeping our identity and lakeside culture as we continue to grow into a big city.

Hidden in the midst of a remote Surrey village (at the top of the hill, opposite Budgens) is top-secret scientific research institute Clayton Grange. There, a team of bumbling boffins, led by the keen but hopeless Professor Linden Saunders, try to fulfil their government brief to solve the global fuel crisis, cheer people up and make war just a bit more gentle. Sadly, they're as rubbish at science as they are at life—but they're not going to let mere incompetence stop them from pushing the boundaries of human knowledge.

The UK’s pre-eminent political interviewer is back with a brand-new politics show and Podcast for Channel 4. The Andrew Neil Show delivers forensic, extended interviews with decision-takers and news-makers from across the political spectrum Andrew gives his take on the biggest issues of our times, with A-list analysis, commentary and debate from his regular cast of contributors. Hard-hitting, bright, optimistic - with a bit of humour. Watch The Andrew Neil Show on Sundays at 6pm on Channel 4 – or catch the Podcast version here.

Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success or navigating the swamp of self-doubt, Kim and Louise unpack the complex realities and unexpected ...

A weekly catch-up with automotive and motor journalists, writers, bloggers, reviewers and enthusiasts. A big welcome to the new team, which now includes Caroline Kidd and Neil Briscoe! Drive talking brings you your weekly dose of automotive news, reviews, banter, and much more. We talk weekly about test drives, motor issues and answer listeners questions.

Mahu Fire begins as openly gay Honolulu homicide detective Kimo Kanapa’aka attends a local charity event in support of gay marriage. When a bomb disrupts the gala, Kimo, his family, and friends are thrust into a deadly contest between good and evil. A wave of religious fundamentalism sweeps through O’ahu, at the same time as violence against gay and lesbian-owned businesses is on the rise. Coincidence? Kimo doesn’t think so. Working with hunky fire inspector Mike Riccardi, Kimo digs through the ashes to discover a motive for the attacks, as well as who is behind them.

Thought provoking, challenging, funny, shocking and intriguing; and that’s just Neil Shah! Each week Neil delves into the lives of his eclectic mix of guests. With his probing, curious approach Neil explores what makes these ordinary people with extraordinary stories tick, discovering what motivates them and how life’s experiences have shaped them. Neil will have you laughing, crying, and shouting at your speakers!