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Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way, and can get you started on the right track within a day.

Whether you need to develop self-esteem for your future career prospects or just to feel more confident when you are in social settings, Self-Esteem: The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence is an audiobook that will help you along the path to success. You should listen right now.

Call of the Seagull is a love story set in the time of the French revolution. The adventure begins as the heroine finds herself pursued by a government agent with evil intent. She meets a young English man who is involved with an anti-revolutionary group, and he tries to help her escape the blood-lust frenzy and dark shadow of la guillotine. She falls in love with him, but is already engaged to a friend of her father's....

My father was ruthless. Cold. Calculated. Formidable. Every decision. Every step. Every thought. Every breath he controlled. I never thought anyone could despise him as much as I did. I was wrong. So wrong. There was one person. He wanted revenge. I was the willing pawn. He was dangerous, beautiful, broken, and most of all a way to get back at my father. But there’s one thing I didn’t count on...falling in love.

Die vierzehnjährige Edie Mather lebt mit ihrer Familie auf Wych Farm, wo der Schatten des Ersten Weltkriegs noch immer über der durch die Weltwirtschaftskrise verarmten Gemeinde hängt. Es ist die Zeit der traditionellen Landwirtschaft: Die Farm wird noch mit Pferdestärken betrieben, und das Leben auf dem Land ist hart. Edie ist "ein seltsames Kind"; als eines von vier Geschwistern in einer konservativen Farmerfamilie zieht sie die Gesellschaft von Büchern anderen Spielkameraden vor.

The boldest, brightest new heroine is back: and Robyn Silver's life hasn't got any quieter since defeating the evil vampire Pearl in The Midnight Chimes. She's now a fully fledged Chime Child and monster-hunter-in-training alongside best friends Aiden and Nora. The three suddenly start seeing nightmares - in the form of black beetles - appear around town. Who wants the people of Grimdean to be losing sleep - and why?

Life was very ordinary for 10-year-old Robyn Silver. The often-ignored middle child in a big family, the most excitement she had was the dash to the dinner table to reach the last slice of pizza. Until...she begins to see creepy creatures around her town - creatures that are invisible to everyone else. And when her school is forced to decamp to mysterious Grimdean House and she meets its equally mysterious owner, Mr Cryptorum, Robyn finds herself catapulted headfirst into an extraordinary adventure - with more excitement than she could possibly have imagined.

A dangerous wave of madness is sweeping across a city. A young girl becomes the conduit for a haunted house. An abandoned theater is the gateway to a darker world. Do you believe in ghosts? You will. This collection of the best stories from award-winning NoSleep horror author Kyle Harrison will have you questioning your sanity while you keep the light on while listening to the book.

Help! Blossom is missing.... Can you help Clover the cheeky pup and the wise old Owl Oakley track Blossom down as they search for her around Little Cherry Farm?

To recovering '80s kid Amy Liz Harrison, getting sober and giving birth were shockingly similar. And she's uniquely qualified to know since she's been sober for over a decade and has given birth to eight children (nope, this sentence has no typos). Depression, isolation, boredom and a devastating crisis of faith led to extra glasses (or bottles) of wine at the end of the day. Which eventually led to being led away from her kids in handcuffs. Ten years of sobriety and four more babies later, Harrison realized that giving birth and getting sober were kinda sorta the same.

Este es el libro que revela los grandes secretos de la manipulación psicológica, basado en el análisis de uno de los personajes más oscuros de la historia: Ted Bundy. Además de presentarte algunas técnicas de manipulación y cómo enfrentarlas, y evitar caer en las redes de manipuladores, también conocerás detalles de la vida de Ted Bundy, y cómo funciona la menta de un psicópata para comportarse como lo hace.

Are you sick and tired of constantly feeling like there is nothing you can do but sit back and watch as addiction takes its toll? Whether you are personally struggling with addiction or know someone who is, bearing the weight of it all often becomes too much to bear. It’s a menacing and slow-moving plague that can get even the best of us.

Matteo Amante. Dangerous. Deadly. And most of all, devastating. He’s the king of the city. Running the Mafia and ruling the East Coast. He’s at war with his cousin, and I am the casualty. There is nothing Matteo won’t do to win. He’ll burn everything down to the ground, my hopes and dreams included. He’s no hero. He’s the handsome devil who will probably kill me in the end. Falling in love with the enemy can destroy me, especially when he is my husband.

This is not your typical approach to addiction recovery. Removed from any religious construct and having nothing to do with the 12 steps or any of the current programs out there, you will be presented with something fresh and unique - an empowered outlook on building the life of your dreams.

Sixteen seasons in the sun—mostly. A cricket-mad Australian is living in England when he makes a decision that will change his life. He becomes an umpire. In this sparkling new memoir we journey from Sunday village friendlies in Kent and the county championship, to the hallowed turf of the MCG and some of the world's best female cricketers.

On a cold December evening, Mattie Banks packs a suitcase and leaves her family home. Sixteen years old and pregnant, she has already made the mistake that will ruin her life and disgrace her widowed mother. Boarding the 2857 bus, she sits with her case on her lap, hoping that the driver will take her away from disaster. Instead, Mattie witnesses an act of bravery by a woman named Rosa Parks that changes everything. But as Mattie strives to turn her life around, the dangers that first led her to run are never far away.

Detective Sergeant Ignatius Brown was on holiday. His leg not yet recovered from his last brush with death. Still plagued by "night terrors", he was glad of the opportunity to get out of London and join his two cousins on the airship for a quiet cruise. All is not as it seems when a notorious gunrunner is murdered.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

When Lily married her soul mate Connor, buffeted by the sea spray and wild winds of her coastal homeland in Maine, she never imagined she’d be planning his memorial just three years later. Connor has been lost at sea in the bleak, stormy Atlantic, leaving Lily heartbroken. But as she prepares to say good-bye to Connor for the last time, she is shocked to discover a message to him that he never told her about.

Leads are the lifeblood of any business, especially in real estate. So to be successful in real estate, you need to fine-tune your lead generating skills. Business coach and career strategist James Harrison will help you remove the guesswork and share top-performing strategies that simply bring leads to your door and get you closing more business today.