検索キーワード： 著者 "Tommy" すべてのカテゴリー

We do not have an obesity epidemic - we have an epidemic of stress and emotional overwhelm. The good news is that if you understand the roots of your most unhealthy habits and behaviours, you can change them. This is what Tommy has become known for in teaching his readers. This is not a diet book. It is a personal journey of self-exploration and reconnecting with your true self in a way that allows you to thrive in your health. Join the thousands of readers who have followed the Heavy Brain system and transformed their minds and bodies, once and for all.

Rufus T. Feuerfliegs Assistentin Kreszenzia ist erstaunt, als sie den Anwalt auch am Wochenende in der Kanzlei vorfindet. Hat er denn kein Zuhause? Diese eigentlich rhetorisch gemeinte Frage wird überraschend beantwortet mit 'Keine Ahnung ...' Hat Feuerflieg tatsächlich vergessen, dass er auch eine Wohnung hat? Zusammen beschließen die beiden, dem Geheimnis auf den Grund zu gehen. Wigald und Teresa Boning sind zurück als Feuerflieg und Kreszenzia in einer weiteren verrückten Hörspiel-Kurzgeschichte aus dem Ghostsitter-Universum.

Local guitar teachers seem like a great option at first, but you could risk getting stuck with a wannabe rock star who can't really teach you. Or you could try books, but most books are far too bulky and will leave you no better than where you started. Strumming a chord or two is not enough, nor is shredding a mindless solo piece. If you do not understand the essentials of music theory, you will never learn to truly play the guitar.

Are you tired of the never-ending relentless pace? Do you feel constantly exhausted? Create space to breathe again. We suffer from "too much". Everyone seems overwhelmed and overloaded by saturated lives, yet we keep on striving for more. Just keeping our head above water is a perpetual challenge. Getting ahead seems a fantasy. No matter how fast we run or how hard we drive, there's simply not enough time, money, and overall bandwidth to juggle the many balls we must keep in the air. So we feel stressed out, worn out, burned out.

Traditionally, piano lessons can be very boring and require a fixed time. Then many books are either too complex or boring. This often leaves people frustrated and feeling like giving up. Instead of typical text-heavy books, this book explains the essentials in an easy-to-understand way that will establish a strong foundation on which to build your musical knowledge.

A wealth of proven technical, practical, and theoretical knowledge in one book, this comprehensive collection will take your music production to the next level.

Julia und ihre Mutter Meike sind fest entschlossen, ihren Hausmeister Michael aus den Fängen des Piratenkapitäns Octobart zu befreien. Selbstverständlich sind Pummel, Pummelfee und Keks Norbert mit dabei. Und sogar Pummelomi begleitet die Gefährten auf ihrem Weg nach Glitternacht, denn sie hat da so eine Ahnung, dass zwischen Michaels Reise in die Glitzerwelt und dem plötzlichen Auftauchen der Piraten ein Zusammenhang besteht... Doch bevor das Rätsel gelöst wird, müssen Julia, Pummel und ihre Freunde einige Abenteuer überstehen, wie man sie nur in der Glitzerwelt erleben kann.

Being lost is the exact same as exploring. The only difference is a sense of adventure. Tommy and Dusty use their friendship to navigate all the topics that interest and confuse them: Why do politics make us hate each other? Should we teach children obedience or compassion? Are fedoras the worst kind of hat? Is happiness more about frequency or intensity? Weekly episodes and guests from all walks of life take their friendship on a constantly evolving journey to places they do not know ... YET!

Mics on, gloves off. The station your therapist warned you about.

Episodes 1-23 are hilarious chapters of my life growing up a gay boy in a straight mans world. From having to play little league, to getting blown at rest stops, I cover it all! Then I'm joined every episode with a special LGBTQ+ guest who shares some of their Thomas Anonymous stories. Buckle up it's going to be a truthful sparkly ride.

Each week a different guest joins Jonny and Tommy on the Yourfest planning committee to talk about their festival experiences and discuss their dream festival; from the name and location to the headlining acts. Hosted on Acast. See acast.com/privacy for more information.

Martin McGloin og Tommy Hagenes er lidenskapelig opptatt av å avmystifisere eiendomsteknologi og senke barrierer for å komme i gang med å utnytte IoT, sensorteknologi og de nye digitale verktøyene, samt måtene å utforske data om bygningene våre. Det er gjennom å samle inn mer data om bygningene våre, og presentere handlingsbar innsikt på en forståelig måte som vi gjør at vi kan oppfylle en visjon om mer bærekraftige og sunnere bygninger. Vi tror de fleste som administrerer og driver kommersielle bygninger synes den teknologiske samtalen er for komplisert og forvirrende, og ser ...

Permission To BE is a podcast created to share the journeys of leaning into authenticity of being. Authenticity encapsulates many things including racism, gender or non-gender identity, mental health, and political leanings which we believe are connected to our spiritual beliefs. Tommy Allgood, Olivia Bethea, and Becka Eppley co-host the Permission To BE Podcast.

Welcome to Destination Marriage, a podcast about successfully navigating the winding roads of marriage. Whether you are newlyweds, engaged, looking to get married, or have been married for years, we want to share with you how we have navigated those winding roads over the past 19 years in our marriage. Join us on this journey as we talk about real life experiences in a marriage and what we have learned along the way.

Bare Knuckle Recovery is a podcast talking about the struggles of drug and alcohol addiction with Nate & Tommy, 2 recovering addicts now working with the community to help struggling addicts to find sobriety in Northeast Indiana. Nate & Tommy share their personal stories and experience working with addicts in the community. Follow this podcast if you or any of your family members have ever struggled with addiction.

A comedy podcast about video games, hosted by kind and knowledgeable boys (and Australian comedians) Tommy Dassalo and Ben Vernel. Hosted on Acast. See acast.com/privacy for more information.

Weekly internet talk radio show using hip-hop as a resource for positivity and youth empowerment! Featuring local DJ mixes, guests from the hip-hop industry and more.

60's Beach Music, Stories About Growing Up In The 60's, Beach and Shag Trivia, Rhythm & Blues Music, Northern Soul Music, Doo Wop, Classic Carolina Beach Music, Interviews with former singers and band members.

Two college freshmen contemplating on shenanigans and whatchamacallits.

Join Tommy and Lucy, two aspiring retirees and amateur winos, for a biweekly bender as they pop a cork and pour over that shitshow we call life. Pull up a chair, grab your wine of the week, and find out Why We’re Wine-ing!