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Perle Mesta was a force to be reckoned with. In her heyday, this wealthy globe-trotting Washington widow was one of the most famous women in America, garnering as much media attention as Eleanor Roosevelt. Renowned for her world-class parties featuring politicians and celebrities, she was very close to three presidents–Harry Truman, Dwight Eisenhower and Lyndon Johnson. Truman named her as the first female envoy to Luxembourg, which inspired the hit musical based on Perle’s life – “Call Me Madam” – which starred Ethel Merman, ran on Broadway for two years and later became a movie.

This book started with a flash—Alkon’s first hot flash. Drenching night sweats, insomnia, and brain fog soon followed—along with shame at feeling bewilderingly enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be “based on, or supported by, adequate evidence,” according to the US National Academy of Medicine.

Does a great romance make a great marriage? Dara Willcox, up in New York for a weekend, meets Austin Clarke at an art gallery. If love at first sight can happen, it happens to them. These two vivid, ambitious people are on different trajectories—he’s British, working temporarily in New York. She’s set on law school. They don’t care. They will make their lives together happen. At their engagement dinner at Dara’s family home, her mother Lee sets a beautiful table and the family and close friends gather to celebrate.

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.