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I Am Not Anxious, I Am Not Attached gives you the tools to finally quiet the chaos in your mind, detach from unhealthy relationships, and take back control—mentally, emotionally, and relationally.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the drowned body of the beautiful Bella, who he brings back to life in a Frankenstein-esque feat. But his dream is thwarted by Dr. Archibald McCandless's jealous love for his creation... But what does Bella think?

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

The Secret History of Twin Peaks enlarges the world of the original series, placing the unexplained phenomena that unfolded there into a vastly layered, wide-ranging history, beginning with the journals of Lewis and Clark and ending with the shocking events that closed the finale. The perfect way to get in the mood for the upcoming Showtime series.

1940: Dover waits for the Nazi invasion… but what if Hitler's agents are already here, among them? Canadian journalist Jessica Marshall is reporting from Dover as the town is on the brink of a German invasion. But her story never makes it into the paper… Meanwhile, Louis Renard, an intelligent, damaged man and onetime Scotland Yard murder detective, is recuperating from wounds received in the Dunkirk invasion, working in Dover's barely functioning police station.

1903. Sherlock Holmes and Dr John Watson have tickets to the newly arrived Egyptian Circus. Holmes is puzzled by his brother Mycroft's cryptic gift but is intrigued enough to attend the next production. The performers, dressed as wondrous half-animal, half-human gods from Egyptian mythology, display superhuman agility and stunts. But they speak no Arabic, sequester themselves in the stables after each show and take orders from a mysterious ring master who is yet to be seen. And then one of the performers is murdered.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Train your aggressive or reactive dog without fear, punishment, or frustration—even if you've tried everything and nothing has worked.

In the wake of abandoning his land during the Highland Famine, Peter Daily struggles to accept the hauntings that have plagued his past. Attempting to flee his torments, he travels far to his childhood refuge on the Scottish Isle of Lismore, a small island cut off by high cliffs and churning waters. But escaping one's past is never as simple as it first seems. When the darkness descends, Daily is tormented by the memories he longs to suppress, forcing him to relive the horrors suffered by those he has cruelly wronged.

Would You Rather? Space Gamebook for Kids is an interactive gamebook jam-packed with more than 126+ challenging choices, funny jokes, silly scenarios, fascinating facts, and contains hours of hilarious family fun! Watch kids use their creative brainpower to answer questions that improve writing skills, reading comprehension, and verbal confidence. We even give them the ability to write their own would you rather questions!

The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the US and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires listeners to walk to their individual rhythms.

Do you constantly overthink, replaying conversations or worrying about the worst-case scenario? Are you exhausted from clinging to people, outcomes, or the need for constant validation? Have you tried calming down only to feel more panicked, disconnected, or out of control? Let’s be real. Anxiety isn’t just about panic attacks — it’s the endless inner noise, the gripping fear of not being enough, and the emotional rollercoaster of needing reassurance and never feeling secure. Maybe you’ve spent years pretending to be fine while drowning in silent chaos.

French à la Cart serves up short stories full of humor, heart, and linguistic adventure. Listeners can savor small bites of language or dive into deeper immersion, depending on their comfort level.

Master the Art of Conversation and Become the Most Memorable Person in Any Room! Do you struggle to keep conversations flowing, feeling awkward or lost in small talk? Have you ever wished you could connect with others effortlessly without manipulation or fake tricks? Want to be the kind of person who makes a lasting impression, no matter the situation? We’ve all been there — stuck in conversations that feel forced, struggling to break the ice, or wondering why some people naturally draw others in while we remain unnoticed.

Hope Lanover needs a vacation. Her relationship has imploded, her creative ambitions have flatlined, and she can't seem to locate the badass girl she used to be. So when her best friend invites her on a luxury cruise, she goes along with it, despite decidedly not being a cruise person. Felix Segrave, a sober, determinedly single, workaholic chef, hates leaving his restaurant and routine. But when his parents surprise him and his sisters with cruise tickets, he can't say no - he's disappointed them too many times in his troubled past.