検索キーワード： ナレーター "Greer Gray" すべてのカテゴリー

Fix Your Gut: Holistic Health Strategies for Relieving Discomfort from Gastritis, Leaky Gut, and Colon Disorders, and Restoring Balance to Your Gut Health offers practical, natural solutions to restore balance to your gut, even if you've struggled for years. Imagine a life free from the pain and unpredictability of digestive flare-ups—it's within reach!

Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.

Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.

Tired of the endless dating cycle? Meeting the wrong men who aren’t committed? It’s time to break free. Discover how to attract the man of your dreams and nurture a lasting relationship, even if you've been let down before.

Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.

Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!

Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate. As an invisible illness, it often leaves those battling its effects feeling deeply misunderstood by even their closest friends and family.

As you navigate the complexities of life in your 40s and beyond, do you find yourself searching for a sense of balance and mental clarity? "Mindfulness and Mental Health" is a beacon of hope and tranquility in the midst of life's storms. This essential guide is crafted with the wisdom of age, addressing the unique challenges and transitions you face during midlife and beyond.

"An Unlikely Match" is a heartwarming tale that explores the complexities of teenage life, love, and friendship. It's a story about Jessica and Marcus - two best friends who share a love for soccer and schoolwork. Marcus harbors feelings for Jessica that run deeper than friendship, but Jessica's heart is captivated by Tony - the tall, handsome soccer player who doesn't treat her right.

Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working. If you’ve tried diet after diet, only to find yourself back at square one months down the line, then you’re probably used to feeling miserable, hungry, tired, and discouraged. You’ve tried cutting calories… You’ve tried depriving yourself of all the foods you love… Maybe you’ve even tried cutting out entire food groups.

Discover the art of financial transformation in Ash Stevens' "Everything you Need to Know about Money Magic." This guide simplifies the complexities of Money Magic. From the its core principles to historical insights and the practicalities of the Law of Attraction, each chapter offers clear, actionable advice. Scientific concepts like neuroplasticity and emotional intelligence are explained in straightforward language, fostering a practical understanding of the mind's magical potential.

Andrew Kessler is a brainiac Junior all set to graduate early from Woodward High. But when he finally asks out his dream girl, his world of academics and dating collide.

Meet Connor and Melissa, two athletes who find an unexpected connection at summer camp. As their bond deepens over shared dreams and passions, they decide to brave the trials of a long-distance relationship. This book takes you on a progress through their ups and downs, their joys and fears, as they navigate the path of love with dedication and trust.

"Mindfulness to Manifestation" is an inspiring exploration that intricately weaves the principles of mindfulness with the dynamic energy of manifestation. This book stands as a beacon for innovators, dreamers, and anyone who yearns for substantial, meaningful growth in both their personal and professional lives. It delves into the delicate balance between embracing the present moment and shaping an aspirational future.

"Transform Your Life with Chaos Magic" is a practical guide that breaks down the secrets of chaos magic in a straightforward way. This book is your go-to manual for learning how to harness the power of chaos to create positive changes in your life. With easy-to-follow steps and real-life examples, it helps you understand and apply chaos magic principles to manifest your desires and navigate life's uncertainties.

Menopause has had a bad reputation since day one–and for good reasons! The experience that women face before, during, and after menopause has caused many of us to feel doomed. That should never be the case!

Embark on a daily journey of joy and empowerment with "Joyful Beginnings: Daily Affirmations for New Moms," a radiant audiobook designed exclusively for new mothers.

Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method. Isn't it amazing how monks and ascetics can fast for days on end without going hungry? Body mechanisms like ketosis and autophagy, which allow for fat burning and cell cleaning after time-restricted eating, form the scientific basis of intermittent fasting.

Finding the right diet can feel like a never-ending mission. Don't eat this, do eat that. Don't eat breakfast, don't eat dinner. The amount of confusing and contradictory advice online is enough to give you a migraine. But underneath all the confusing jargon is a single truth. Dieting does work. Dieting can be a great way to improve your health and wellness. You just need to know what's right for you.

Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.