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In his 50s, Michael Gates Gill had it all: a big house in the suburbs, a loving family, and a top job at an ad agency with a six-figure salary. By the time he turned 60, he had lost everything except his Ivy League education and his sense of entitlement. First, he was downsized at work. Next, an affair ended his 20-year marriage. Then, he was diagnosed with a slow-growing brain tumor, prognosis undetermined. Around the same time, his girlfriend gave birth to a son.

Filmed and recorded at Vvian Quarry in Llanberis, each week we invite a new guest to dare to dp, and then sit down to talk about challenges, bravery and how they faced it. Hosted on Acast. See acast.com/privacy for more information.

Complete with tried and tested strategic frameworks, tools and practical advice, Gill McLaren's 6-Step approach to defining your Who, What, With, Why, Where and When will give you all the stimulus, encouragement and tools you need to rediscover your strengths, values and passions, and to help you steer your life back on track.

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.

Als Jersey im Sommer 1940 von den Deutschen besetzt wird, hat der Krieg das Leben der Schwestern Robinson bereits eingeholt. Nachdem Jenny ihren Traum von einem Studium in Cambridge auf Eis legen muss, schließt sie sich mit ihrem Freund Pip dem Widerstand auf der Insel an. Und auch Alice begibt sich in große Gefahr, als sie den jungen deutschen Arzt Stefan kennenlernt und sich immer mehr zu ihm hingezogen fühlt. Als das Schicksal sie entzweit, müssen beide Schwestern ungeahnte Opfer bringen, um zu überleben.

England, 1840. For the two decades following the death of her beloved sister, Jane, Cassandra Austen has lived alone and unwed, spending her days visiting friends and relations and quietly, purposefully working to preserve her sister’s reputation. Now in her 60s and increasingly frail, Cassandra goes to stay with the Fowles of Kintbury, family of her long-dead fiancé, in search of a trove of Jane’s letters. Dodging her hostess and a meddlesome housemaid, Cassandra eventually hunts down the letters and confronts the secrets they hold.

Why Mummy Swears is the much anticipated new novel from Gill Sims, author of the hilarious Why Mummy Drinks and online sensation Peter and Jane. It’s every parents’ nightmare - the start of the school holidays - and instead of sitting in the sun, reading a book over a cold, crisp glass of Pinot Grigio, Mummy has two bored moppets to attend to. After frantically booking sports camps, child minder slots, not to mention time off work, Mummy is exhausted. But this is only the beginning....

Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.

Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you - you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations, and advice. You will learn to see yourself and your surroundings in a kinder, happier way.

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.

We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

Three Sisters has descriptive copy which is not yet available from the Publisher.

This year Christmas will be PERFECT. This is the year when all dreams come true, carol singers will carol the Wassail would Wass, or possibly Sail, children will frolic, extended family will get on and behave normally and not fall out and just eat the effing mince pies without questioning their organic/ gluten free/ vegan/ fairtrade status. Everyone will be delighted by their thoughtfully chosen presents and not surreptitiously rifle through the wrapping paper looking for the gift receipt, and the dogs will give the impression that Ellen is in charge of them and not the other way around.

Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.

A podcast where young women in sports share what it really takes to win—on the court, in the classroom, and in life. Hosted by Erin Day and student-athlete Jocelyn Gill, each episode dives into the mindset, hustle, and heart behind today’s rising stars. From balancing academics and athletics to building confidence and purpose, this is where the next generation of game changers gets heard.

En la Praga de 1939, la joven Eva sabe que la única manera de salvar a su pequeña Miriam de los nazis es enviándola lejos, muy lejos, incluso si eso significa no volver a verla jamás. La niña, sola, sube a uno de los trenes que la alejará, como a muchos otros, para siempre de su familia. En Londres, Pamela no siente que la guerra se acerca. La ciudad es como una isla en medio de la ola de terror que empieza a recorrer Europa. Pero pronto los rumores llegan hasta ella y decide implicarse como voluntaria, buscando familias a los pequeños procedentes del continente.

Communication is a dynamic, complex process, influenced by all the complexities and differences in human motivation and behavior. Communication: How to Connect with Anyone will help you connect with others and build friendships and develop better relationships with colleagues and clients, friends and family. This engaging, practical guide shares everything you need to know to develop empathy and rapport with others, and feel confident about communicating with a diverse range of people.