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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

This is a book for men, specifically followers of Jesus and especially if they are married men who are finding marriage to be perplexing and more difficult than they expected. This is a book about how God's instructions in the Bible can make a man's marriage better. Before getting married, most men think that marriage will be easy. The man assumes that if he finds the right woman, he will be an excellent husband. She will love him; he will love her.

Are women able to achieve anything they set their minds to? In How to Suppress Women’s Writing, award-winning novelist and scholar Joanna Russ lays bare the subtle - and not so subtle - strategies that society uses to ignore, condemn, or belittle women who produce literature. As relevant today as when it was first published in 1983, this book has motivated generations of readers with its powerful feminist critique.

Awaken and cultivate your inner innovator in this deeply transformative audio program featuring Enneagram teachers Russ Hudson and Catherine R. Bell. Through a blend of insightful teachings and empowering meditations, they offer fascinating insights into how each of the nine personality types approaches the work and wonder of creativity.

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.

Former special agent Kade Black knows his adversaries well. He's shadowed terrorists, spies, and mafia bosses. But he's never had to confront all three at once. Kade's latest clue has him watching a new dead drop serviced by the late GRU operative, Sergei. But this drop is inactive. No sign of use.

Kade's search for justice meets the storm of the century. Snowed in at a campground in the isolated community of Three Rivers, he's no longer a wanted man just another trapped tourist. He does his best to help. Tries to fit in. Even finds a welcome place to rest his head. But he's not the only stranger in town. Along the dangerous road known as Mineral King lies a fortress-like hacienda. A recent purchase by a man tied inextricably to Kade's past. A ruthless cartel warlord who's got a plan to take over the unincorporated town and turn it into his personal fiefdom.

Wenn dein schönster Traum zu deinem schlimmsten Albtraum wird Julia und Nicki sind beste Freundinnen. Für Julias Junggesellinnenabschied haben sie sich etwas ganz Besonderes ausgedacht: Statt Party zu machen, gehen sie lieber wandern. Nur sie beide auf dem abgelegenen Kungsleden-Wanderweg in Schweden. Doch eines Morgens geschieht das Unvorstellbare, und Julia bleibt allein in der Einsamkeit der rauen Natur zurück. Ohne Karten, ohne Orientierung, ohne zu ahnen, was mit Nicki passiert ist. Wird sie den Weg zurückfinden? Und wer ist die Gestalt, die Julia immer wieder zu sehen glaubt?

The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.

Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the US and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires listeners to walk to their individual rhythms.

Battered. Wounded. Former Special Agent Kade Black isn't about to give up on the quest to prove his innocence. The trail leads him to the unforgiving deserts of Nevada. A harsh landscape where only the toughest survive.

Volume 3: The Veil of Eternal Night continues the epic journey of Margaret Sloane and her companions as they confront the encroaching void—a cosmic force that threatens to consume their world.

Former FBI Special Agent Kade Black is wanted for a crime he didn't commit. The kind of crime handled outside the normal courts of law. Renditions. Interrogations. A cryptic trail left by a dead Russian double agent is his only hope. When the trail leads him to the rugged Oregon coast in his battered RV, Kade isn't the only surprise for the sleepy little town. There's a body on the beach. Signs of a horrific ritual killing. Kade soon discovers he's the only one who can solve this grisly murder.

This podcast is for you if you're new to reading the Bible or if you've been reading for a while and you want to go deeper. The goal is to help untangle the confusing stuff so your Bible reading feels rewarding and life-giving, not frustrating or overwhelming. One of Jesus' disciples, Peter, wrote that the scriptures are like light shining in a dark place. Reading the Bible is like flipping your headlights to high beam when you're driving on a dark country road. Suddenly, things get clearer, you can see the road ahead and avoid the ditches. So come take a ride with me and let's turn on the ...

"The Price of Protection: Tariffs and Their Consequences for American Workers" delves into the ongoing debate surrounding tariffs and their role in shaping the U.S. economy. It traces the historical use of tariffs from the nation's founding to modern trade policies, examining their intended benefits and unintended consequences. Through economic analysis and real-world case studies, the book highlights how tariffs impact industries, jobs, and consumers.

In a future Earth where peace is a fragile dream, three ordinary teens—Lila, Alex, and Nate—find themselves swept into a battle that spans galaxies. What begins as a simple game night in their basement sanctuary transforms into a reality-bending adventure, where virtual worlds collide with real dangers, and the stakes couldn’t be higher. As the trio is pulled into an interstellar conflict, they must confront grotesque alien forces intent on Earth’s destruction.