検索キーワード： 著者 "Jon" すべてのカテゴリー

Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

Welcome to Thinking Outside the Box Law Legal Podcast, the podcast that empowers individuals and small business owners to navigate financial challenges with innovative legal strategies. Hosted by the experienced team at Thinking Outside the Box Law, Inc., based in Naperville, Illinois, we delve into topics that matter to you—bankruptcy law, tax disputes, small business financial planning, and more success stories to help you achieve a fresh financial start. Whether you're facing overwhelming debt, an IRS audit, or seeking proactive business solutions, our goal is to provide clarity step of...

If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?

Desde que Jon Gordon conoció la historia de George Boiardi y el Casco quedó tan cautivado que quiso conocer más sobre su vida y legado. Con el paso de los años, visitó a los entrenadores de George, concurrió a varias de las Cenas 21 que se realizan en su honor, conoció a su familia, habló con sus compañeros de equipo y aprendió cómo inspiró a todos los que lo conocían.

En este nuevo libro, Jon Gordon, autor de los exitosos "Prohibido quejarse" o "El bus de la energía", entre otros, recopila toda su experiencia en trabajar con innumerable cantidad de quipos y destila las enseñanzas que eso le ha dejado. En esta ocasión no ha acudido a una historia como en sus anteriores libros, sino que se trata de un breve y práctico ensayo, fácil de poner en práctica para cualquiera que tenga que dirigir o trabajar en equipo.

Two old kiwi mates that grew up together and have since migrated to Australia. Talking Surfing, combat sports and existential dread while trying to get a few laughs

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Select BGM is a video game music podcast based in Salt Lake City, Utah focused on video game related music from all eras.

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

The definitive, personal account of the deadliest season in the history of Everest by the acclaimed journalist and author of Into the Wild. Read by the author. Also, hear a Fresh Air interview with Krakauer conducted shortly after his ordeal.

Jon Stewart, host of the Emmy and Peabody Award-winning The Daily Show, and his coterie of patriots deliver a hilarious look at American government.

Here is Jon Krakauer's portrait of the iconoclastic architect Christopher Alexander, whose revolutionary human-centered approach has shaken the foundations of modern architecture. Krakauer delves into Alexander's life and career, from his theories on a timeless "pattern language" that could be used to create buildings and towns that were simultaneously more livable and more beautiful, to his belief that architecture is correctly viewed as a powerful social instrument; from his on-site drafting techniques to his design process that, like a cocoon, shapes a building from the inside out.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.

Join best-selling author Jon Ronson as he traces the story of one very strange butterfly effect: What happened after a teen in Brussels figured out how to make porn free and easily accessible on the internet. Traveling from the tech world of Silicon Valley to the San Fernando Valley, where most porn films were made, you learn the consequences of free porn, which turn out to be mysterious, shocking, sad, and, at times, even surprisingly sweet. A 7-part series takes you on a journey to places you'll never expect. [Explicit]

Excellent communicating skills have always been crucial to success in leadership and management roles—and that's one of the reasons the first edition of this book has been an international bestseller taught at universities and referred to by leading CEOs. What's changed in the last ten years? Well, nothing—and everything. Mastering Communication at Work, Second Edition features an essential new chapter on remote team communication along with additional content on equitable leadership and updated case studies.

Hold on to your hats for the conclusion of the celebrated trilogy, with a deadpan finale and a surprising new twist. The delicious buildup takes an unexpected turn that is sure to please loyal fans and newcomers alike.