検索キーワード： 成人・老化

Daughters often grow up believing their role in the family is simple: love your parents, help out when you can, and carry on the traditions that bind you together. But adulthood reveals a more complicated reality. So, what is “daughtering”? If you’re a woman and you’ve ever dreaded a weekly phone call to your mother or planned a multi-generational family vacation or considered everyone’s dietary needs at Thanksgiving (including your vegan cousin), then you are daughtering.

Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe. Es un mito, una ilusión. Barbara Bradley Hagerty desmiente la teoría de que la madurez es la etapa en la que la vida inicia un declive inexorable.

Why did France lose to the Nazis, despite its defenders having more tanks, troops, and guns? How did we bring peace to Germany after World War Two? How do you know if you can trust an ally? How can we make clearer decisions under pressure? In Warhead, Nicholas Wright takes us on a fascinating journey through the brain to show us how it shapes our behaviour in conflict and war. Drawing on his work as a neuroscientist, and over a decade advising the Pentagon and the UK Government, Wright reveals that, whether we like it or not, the brain is wired for conflict–in the office or on the battlefield.

Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.

Cuando la violencia sexual se vive en la infancia o adolescencia, en contextos muy cercanos y de aparente “seguridad” como la familia o la escuela, es muy complicado para el infante y adolescente poner nombre a lo que vive; en consecuencia, es muy probable que lo devele hasta la adultez. En Ante la violencia sexual infantil, con un enfoque contemporáneo y multidisciplinario, se sientan las bases para entender qué son las violencias y sus tipos, el contexto en el que se desarrolla el abuso sexual infantil.

It’s time to break the retirement mold and do retirement your way. Whether you want to keep working beyond the traditional retirement years, enjoy a classic retirement playing golf and bridge, go back to school, or start a business, this book offers a clear 7-step roadmap to help you get there and enjoy the journey.

"Ho deciso di scrivere questa lettera perché vorrei che ogni vecchio, uomo o donna, fosse consapevole della straordinarietà di aver raggiunto questa fase della vita." L’ultimo capitolo della nostra esistenza, come l’ultimo capitolo di un libro, è spesso anche il più interessante. E per spiegarlo Vittorino Andreoli utilizza una lettera diretta e appassionata. Una lettera che accompagna a prendere consapevolezza del proprio corpo e della propria mente, scoprendo le funzioni e le possibilità della senectus, come la chiamavano elegantemente i latini.

Step Into Ancient Wisdom, Told in a Modern Voice

Immerse yourself in the timeless reflections of Marcus Aurelius, the Roman Emperor who juggled power and responsibility yet still craved personal insight and composure. This audiobook invites you to experience his deepest Stoic thoughts in a way that feels both approachable and relevant. No stuffy language or disjointed arrangement—just clear, heartfelt guidance that you can connect with on your commute, during a lunch break, or while unwinding after a hectic day.

Dale vida a los años y no sólo años a la vida. Piensa en envejecer. ¿Qué imagen te viene a la mente? ¿Una etapa vital dorada y activa en movimiento, disfrutando con tus amigos y entrenando cuerpo y mente? ¿O más bien asocias la palabra envejecimiento a fragilidad, pérdidas o impotencia? Pues has de saber que el envejecimiento orgánico comienza mucho antes de que lo veamos por fuera o lo sintamos por dentro. No es algo que "te sucede" sin remedio de un día para otro. De hecho, puedes optar por rejuvenecer mientras cumples años.

Engaging and Uplifting Short Stories for Seniors is more than just a book—it’s a heartwarming time capsule designed to transport Baby Boomers and seniors back to cherished decades. Each story is long enough to immerse you in the lives of its characters while remaining short enough to listen in one sitting.

MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.

We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.

Werde stärker als Borderline! Bei dir wurde die Borderline-Persönlichkeitsstörung festgestellt und du möchtest dich umfassend darüber informieren? Vielleicht vermutest du ja auch nur darunter zu leiden und möchtest endlich Klarheit über die Bedeutung deiner Symptome haben? Oder gibt es in deinem Bekanntenkreis jemanden, der an Borderline leidet und du möchtest die jeweilige Person besser verstehen lernen? Hier findest du alle Infos und Strategien, die du brauchst, um den Alltag mit Borderline zu meistern sowie der Störung endlich den Kampf anzusagen! Ich liebe dich! – ich hasse dich!

Ao longo das gerações, as mulheres têm se esforçado intensamente para emagrecer, buscando uma silhueta mais esbelta, e nesse caminho somos bombardeadas com informações sobre emagrecimento, às vezes opostas ou contraditórias, que mudam com o passar do tempo. Contudo, muitas dietas desregulam o organismo, e a maioria ignora a diferença entre homens e mulheres, especialmente em um aspecto fundamental para as mulheres: os hormônios.

How to remain strong and find hope while losing someone to an illness such as Alzheimer’s or dementia. Do you need help navigating despair and frustration and seeking a different path of acceptance? This book is not for everyone. It is brutally honest. Glossing over the despair of Alzheimer’s Disease serves no one. This book is for those willing to explore the stages of Alzheimer’s and accept the uphill journey of navigating the loss of a loved one with dementia.

كيف هي الحياة عندما تصل إلى الثلاثين؟ مدوان هي سلسلة مقالات فكرية قصيرة، يتناول فيها المُقدِّمون عدة مواضيع تساهم بجعل الحياة أفضل قليلًا، بعيدًا عن الدين والسياسة والقضايا الاجتماعية. نتحدث فيها عن العمل، الإنتاجية، الصحة، العلاقات والفنون.

There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.

La jubilación no es una carrera, es un maratón lleno de cambios financieros y de estilo de vida, pero puede ser el mejor capítulo de tu vida: ¡tu segundo acto! Esta guía será tu GPS para navegar la jubilación con seguridad financiera, propósito y alegría.

Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.

Inner Child Healing to Career Empowerment: Awakening Your Inner Leader Through Transformation is your step-by-step guide to understanding, healing, and transforming your inner child, helping you unlock a powerful new chapter of professional and personal success. Through practical exercises, insightful reflections, and easy-to-follow steps, you'll learn how to tap into your true self and embrace your inner leader.