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A casual conversation on all the beauty products (cleansers, make up removers, serums, essences, ampoules, moisturizers, facial oils, lip balms, sunscreens (spf), toners, micellar water, masks, eye cream, mascara, lash growth serum, facial devices and tools, hair styling products, dry shampoo, volumizers, conditioners, shampoos) we have tried. Disclaimer: We are not medical professionals or scientists or chemists just a pair of beauty fanatics and consumers! Any advice and opinions expressed on this podcast are solely our opinion and based on our experiences using products.

Welcome to Rafiq Sons Online, your dedicated podcast channel for exploring the world of exceptional timepieces! We focus on celebrated watch brands like Rado, Citizen, Seiko, Ferro, Tissot, and more, delving into their heritage, craftsmanship, and innovative designs. Each episode brings you closer to understanding the artistry and precision that define these iconic brands, along with tips for selecting the perfect watch to suit your style. Whether you're a collector, a watch enthusiast, or simply curious about luxury.

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

Let's have fun! We're spilling the tea on all thing hair and beauty industry. Share your funniest salon stories, discuss what's not working and share what is, crowdsource us for best practices, shout out your GOAT, celebrate you and our industry together!

A mother & daughter's love/hate relationship with pop culture.Get ready for a fresh, dynamic new podcast hosted by Laureen & Meghan, a mother-daughter duo from two completely different generations—bringing you their unique takes on pop culture, trends, and everything in between.Laureen, a Baby Boomer artist with a degree in theater from UC Berkeley, was raised in the heart of Southern California. She made her mark in the animation industry, drawing for iconic studios like DIC, Marvel, and, most notably, Disney. Meghan, a Millennial dancer who has called the Pacific Northwest home since the ...

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

Relationships everywhere are in crisis due to our inability to talk about difference without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That’s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked ...

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

D'où viennent les matières premières cosmétiques ? Qui les produit ? Quelles en sont les dérives ? Quel impact à ma routine skincare ? Avec Extrait Brut, je fais vivre les matières premières par les récits de celles et ceux qui les font ! Du champ à l'extrait, je vous embarque pour découvrir les dessous des ingrédients cosmétiques. Vous rencontrerez des nez, des agricultrices, des entrepreneurs, des distillateurs, des industriels, des sourceurs qui parlent sans tabou et avec passion. Je m'appelle Anouk Lehideux et je suis la fondatrice de fdbgreen.fr (http://fdbgreen.fr). Je ...

There’s So Much More To Know... All Facts Without The Fluff Our laminated study guides provide the clear and concise information you need to learn any subject quickly! Authored By Experts | Adopted By Educators Written by experts, including teachers, doctors, business professionals, and subject experts, QuickStudy laminated study guides provide more facts per page than a book, as well as the key content you need and trust. Save Time On Your Dime Condensed into 6 pages, QuickStudy laminated guides are your answer to studying more effectively and at a great value! Benefits of QuickStudy ...

Relationships everywhere are in crisis due to our inability to talk about difference without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That’s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked ...

There’s So Much More To Know... All Facts Without The Fluff Our laminated study guides provide the clear and concise information you need to learn any subject quickly! Authored By Experts | Adopted By Educators Written by experts, including teachers, doctors, business professionals, and subject experts, QuickStudy laminated study guides provide more facts per page than a book, as well as the key content you need and trust. Save Time On Your Dime Condensed into 6 pages, QuickStudy laminated guides are your answer to studying more effectively and at a great value! Benefits of QuickStudy ...

My dear glamorous darlings! Welcome to the Fashion Boudoir, a podcast where timeless elegance meets storytelling. In each episode, we will open the doors to fashion’s most enchanting archives, exploring the pieces that have shaped the way we dress and express ourselves. Think of this podcast as your private invitation to step into a world of couture where the rustle of silk and the sparkle of beading come alive through stories. Let’s begin our journey through fashion’s most magnificent chapters. Elegantly yours,

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I’ve been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We’ll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.

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The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week8212and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise hacks8221 and shortcuts8221 for melting belly fat faster than a roided hornet? Absolutely not. But is it a science-based strength training book (and nutrition book) that8217ll demystify building ...

To understand how the brain learns and remembers requires an integration of psychological concepts and behavioral methods with mechanisms of synaptic plasticity and systems neuroscience. The Neurobiology of Learning and Memory, Third Edition, provides a synthesis of this interdisciplinary field. Each chapter makes the key concepts transparent and accessible to a reader with minimal background in either neurobiology or psychology and is extensively illustrated with full-color photographs and figures depicting important concepts and experimental data. The goal of this book remains the same as it...

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

好きな服やファッションを通すことで、モノづくりや社会経済、マーケティング、コミュニケーション、文化芸術などなど、あらゆることが身近に学びになる話をしていきます。 服学プロジェクト　https://fukugaku.jp

A podcast that educates women about bra sizes, how bras should fit, bra solutions, confidence, and pretty much anything about boobs.