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This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and hypothyroid, and, most importantly, get off drugs and stay off them for good?

Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

Arise, Awake is the story of young entrepreneurs who started a business while studying in college or right after graduation, turning their backs on lucrative placements to pursue dreams of their own. The ability to start a business is not defined by age or education. It takes energy and passion, an idea and an Internet connection. Your first 'office' could be your very own hostel room.

Ankita Sharma has the world at her feet. She is young, good-looking and smart and has tonnes of friends and boys swooning over her. College life is what every youngster dreams of, and she also manages to get into a premier management school for her MBA. Six months later she is a patient in a mental health hospital. How did Ankita get here? What were the events that led to this? Will she ever get back her life again? Life has cruelly and coldly snatched that which meant the most to her, and she must now fight to get it all back.

Georgia and Wyatt couldn't be more opposite. Wyatt teaches wilderness survival training. A gruff, simple, outdoorsy type, in a survival situation, what he says goes, or somebody could get hurt. Georgia controls her own life - parties, fundraisers, shopping, and spa days. Men come - men go. When Georgia signs up for Wyatt's survival week, it's obvious she's far outside her comfort zone. Everything that can go wrong, does. Wyatt has found his mate. But, how will he survive Georgia as a mate when he's not sure he'll survive the week?

Shruti and Aman were once inseparable. Theirs was a love that would last forever and more. Then, out of the blue, Shruti left Aman. A devastated Aman moved abroad in the hope of forgetting Shruti and to heal. Shruti married Rishabh. Now Aman is back in India and looking for a fresh start. But he is still haunted by memories of his love. Can he ever break free from it? His head tells him to move on, to find love with Anjali, but his heart won't listen. No matter what he does, Shruti's shadow looms large. Can there be a happily ever after for any of them?

At 16 Diksha, like any girl her age, finds her life revolving around school, boys and endless hours of fun with her best friend. But one day all that changes. What starts as an innocent crush explodes into something far beyond her control. Eighteen years later she finds herself at the crossroads of life. Urged by a twist of events, a wish list is born. But can a wish list help her piece her life back together? Will she succumb to the tangled mess of an extramarital relationship?

In 334 BC Alexander the Great begins his conquest of the Persian Empire. But his plans for everlasting glory do not end there, and the young king marches towards the Ends of the Earth - the lands of the Indus - on a secret quest. It will lead him to an ancient secret concealed in the myths of the Mahabharata - a secret that is powerful enough to transform him into a god. Present day. In Greece the ancient tomb of a queen is discovered, a tomb that has been an enigma for over 2,000 years.

When Vipasha, Vee to friends, 18 and single, makes the decision to have her baby, she does more than give up her promising modelling career. She ends up cutting ties with her family and with Ankush, the man she thought she was in love with. Fast-forward 16 years, and she now has two unusual careers: she runs a dog-boarding facility and is a gym instructor. Aryan thinks she is the coolest mom in the world and hopes she will one day find her Prince Charming - exactly what her best friend, Suchi, has in mind for her.

Everyone has a story. Pull up a chair in Kafe Kabir and listen to four people explore friendship and love, writing their own pages of life from the cosy café to the ends of the world.

Meet Aniket. Twenty-seven, techie, Mr. Average. His best friend is Subbu, a nerd who breathes, thinks and lives code. Aniket cannot believe his luck when he starts dating Trish - a stunning, sexy model who is totally out of his league. But Trish has a list of things she wants him to work on, beginning with his potbelly and his geekiness.

Da questo audiolibro è stato tratto il film "The Millionaire" vincitore di ben 8 premi Oscar, 7 British Academy Film Awards e 4 Golden Globe. Colpevole di aver risposto correttamente a tutte e dodici le domande di un quiz televisivo, e di aver vinto un miliardo di rupie, il cameriere diciottenne Ram Mohammad Thomas viene arrestato. Un goffo paria di Mumbai come lui, che non è mai andato a scuola e non legge i giornali, non poteva conoscere le risposte. Per questo i produttori della trasmissione sono convinti che abbia imbrogliato.

அயோத்திப்பெருமாள் - தமிழ் மரபில் இராமகதை எனும் இந்த ஒலிப் புத்தகம் தமிழ் மரபின் 1600 ஆண்டுகால இராமகதைத் தொடர்பை விரிவாக விளக்கும் ஆய்வு நூலாகும். ஆய்வு நூல்களுக்கான துல்லியத்திலிருந்து விலகாமல் அதே சமயம் விறுவிறுப்புக் குறையாமல் இந்தப் புத்தகம் அனைவரும் கேட்கும் வகையில் உருவாகியுள்ளது.

Before a week had passed, the place began to exert a weird fascination upon me. It is difficult to describe or to induce people to believe; but I felt as if the whole house was like a living organism slowly and imperceptibly digesting me by the action of some stupefying gastric juice. Perhaps the process had begun as soon as I set my foot in the house, but I distinctly remember the day on which I first was conscious of it.

India, 1947. In un villaggio rurale del Bengala vivono tre sorelle, figlie di uno stimato medico. Priya, intelligente e idealista, è decisa a seguire le orme del padre, nonostante la società la disapprovi. Deepa, la bella, è determinata a fare un matrimonio che porti alla sua famiglia felicità e prestigio. Jamini, devota e acuta, con passioni più profonde di quello che rivela, è una talentuosa artista del kantha, un tipo di ricamo tradizionale. La loro è una casa di amore e sicurezza, un rifugio dagli eventi violenti che stanno prendendo forma nella nazione.

The sheer volume of commentaries on the Mahabharata is awe-inspiring. So, what is it in the Mahabharata that gives it its timeless magic? Is it the mythical characters with which it is replete that makes the epic so enchanting? Or is it the great wealth of philosophical and metaphysical ideas in it that dazzles its audiences? Or could it be a combination of all these that makes it ever-fascinating to scholars and audiences around the world? And, most of all, what accounts for its incredible effect on the subconscious of millions of Indians through several generations?

By the light of dawn, over steaming cups of tea, a daughter invokes the past and a mother opens her heart. Mumbai Mornings is centered mostly on conversations between Saya and her mother. As her mother’s stories about relatives long relegated to memory, unfold, it soon becomes clear to Saya that no life is ordinary.

कला, क्रीडा, साहित्य आणि पत्रकारिता हे विषय गुंफून तयार केलेला हा अविस्मरणीय अल्बम.

M.G. Vassanji has been exploring the immigrant experience for over three decades, drawing deeply on his own transnational upbringing and intimate understanding of the unique challenges and perspectives born from leaving one's home to resettle in a new land. The question of identity, of how to configure and see oneself within this new land, is one such challenge faced. But Vassanji suggests that a more fundamental and slippery endeavour than establishing one's identity is how, if ever, we can establish a sense of belonging.

Charles Eastman, Ohiyesa, was born of the Sioux Nation, the Lakota tribe. Here as no where else is described the sacred and beautiful life of the American Indian before the appearance of the white man and afterwards.