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Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Harness the power of conflict to emerge more confident, secure, and self-aware… and build stronger relationships. It’s natural to avoid conflict, as it can be unpleasant and sometimes painful, causing stress, anxiety, and a sense of powerlessness. Yet conflict is unavoidable and happens in all spheres of life. In fact, research by Myers-Briggs indicates that 85% of employees experience conflict, with 29% dealing with it regularly. What if you could see conflict differently—not as a problem but as a chance to understand yourself better, choose how you respond, and gain insight into others?

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.

This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.

This third edition of an international best-seller - more than two million copies sold worldwide and translated into 33 languages - details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals.

人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命

Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn’t met, things get crazy. Based on over three decades of counseling, as well as scientific and biblical research, Love and Respect is for anyone.

High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free.

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.

In "From Housemates to Soulmates," author Dr Drew Pins extends a compassionate and empowering hand to husbands navigating the delicate terrain of a sexless marriage. With a heartfelt understanding of the unique challenges men face in maintaining intimacy, this guide serves as a beacon of hope for those seeking to reignite the spark in their relationships. Has the flame of desire flickered, leaving you and your spouse adrift in the silence of a sexless marriage?

Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively.

Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.

Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.