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The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.

In a relationship, do you think you have to sacrifice your own needs to keep peace and harmony? Do you feel scared or anxious about spending time alone? How often do you turn other peoples' invitations down to keep your partner happy? Probably most of the time. You are a giving person, but your own emotional needs have started to fade away in your relationship. You put your attention on comforting your partner instead of comforting yourself. Creating and maintaining a healthy, loving relationship that can last requires some fundamental changes in yourself.

If you want to know if you're an empath, simply pay attention to your mental states and emotions. Also, if you're sensitive, a little introverted, and your heart goes out to people in pain, then you're probably an empath. As an empath, it's important to know how to protect yourself from energy vampires and use your energy wisely. You will learn about those topics deeply in this book.

Some people hear the word sociopath and conjure up the image of a psychopathic killer, but while all psychopaths have sociopathic characteristics, sociopaths do not kill the body. They are killers of souls. Driven by narcissism, they lack a sense of moral responsibility and have no conscience. The definition doesn’t come close to what lurks beneath the surface. I know because I was entangled with one. It started with “love-bombing”. Daniel came on strong.

Have you ever thought if you're in your relationship Codependent? Does your relationship bring you happiness and joy? Are you interested in it? You said yes to one of these questions, read on! In the spectacular book Codependent No More, you will discover if you're suffering from codependency(or your partner's) and exactly what to do to fix it! More than that, you will reveal how to maintain a healthy, loving relationship, full of respect and mutual benefits as opposed to desperately looking for attention, status, and shallow sex.

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.

¿Has pensando alguna vez por qué no puedes parar de pensar en el narcisista que estuvo en tu vida? Tal vez esa persona te envió un mensaje o te llamó y no supiste cómo reaccionar. A pesar de tus mejores esfuerzos, siempre te sientes atrapado en un bucle continuo y atascado en el proceso de recuperarte del abuso narcisista. Este es el trato: Recuperarse del abuso narcisista y sanar de una relación tóxica no tiene que ser difícil. Incluso si intentarte otras soluciones que antes no funcionaron. Este audiolibro es la solución.

Are you empathetic or codependent? Learn the difference with this guidebook, which offers suggestions to help you say "no" to the payoffs of codependency and break free from its destructive patterns. It is possible to let other people solve their own problems. It is possible to be empathetic to other people’s suffering without giving up yourself. You can give someone else a hand up - if that’s what they want - without letting them pull you down into the mud of their own choices.

If someone in your life is causing you to question your own sanity and is driving you into the ground, don’t worry, you are not crazy, nor are you alone in the matter. Most importantly, it is not your fault! Did you know that according to National Intimate Partner and Sexual Violence survey, 48.4 percent of women and 48.8 percent of men have experienced at least one psychologically aggressive behavior by an intimate partner. That’s nearly every other person!

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.

Let face it; procrastination affects all of us - at least a little. But procrastination is more complex than laziness or bad time management. Research has shown that people who often put away task are found to experience some high level of stress. In fact, every field of psychology has a different perspective on what it means. Although none of us is immune to procrastination sneaks upon us all, but to some; it’s a worse degrading disease that has eaten them deeply. So the question is; what is procrastination? Why do we do it? And how can we beat it?

During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new empowering positive messages permanently. Besides hypnosis, we even included powerful subliminal affirmations recordings that will reprogram your subconscious mind effortlessly while awake or asleep.

Discover: How to make peace with your past and let go of the people, places, and things that need to leave your life...The key to letting go is loving the current circumstance so much that, on its own, faster than anything you could’ve orchestrated, it lets you go...In Love It Til It Lets You Go, I show you how to remove the negative relationships, experiences, and unnecessary emotional drama from your life once and for all. You’re going to learn specific strategies that you can use to release the past so you can powerfully step into your future.

Have you ever wondered why you cannot stop thinking about the narcissist in your life? Perhaps that person texted or called you, and you did not know how to respond. Despite your best efforts, you always feel trapped in a continuous cycle and stuck on your journey to recovering from narcissistic abuse.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.

This book will provide you with the information you need to understand and interact with the narcissist in your life in ways that are as painless as possible for all people involved. It seeks to create a roadmap for you with easy-to-understand, clear explanations and no-nonsense advice on how to interact with narcissists in ways that are the least likely to lead to an explosion of narcissistic rage, without giving up who you are or putting yourself in harm’s way.

The Codependency Trap takes us on a journey of self-discovery through one woman’s life. Growing up in a dysfunctional family, Florence had always felt tolerated, rather than unconditionally loved, as a child and she spent her adult years seeking acceptance. A series of relationships were almost convenient rather than for all the right reasons. This would lead her eventually to the realization that she was co-dependent and always needed others’ approval for her own happiness.

Emotionale Abhängigkeit und narzisstischer Missbrauch in der Beziehung: Woran erkennen wir psychischen Missbrauch durch den Partner und wie gehen wir sinnvoll mit emotionaler Gewalt um? Oftmals passiert es schleichend und wir merken erst spät, dass wir es mit emotionalem Missbrauch anstatt „normalen“ Beziehungsproblemen zu tun haben.

Positive thinking is one of the fundamental attributes which can have an effect on both our mental and physical well-being. With it we can overcome serious obstacle in life, learn to life with chronic conditions, or improve our work and personal lives. Without it we run the risk of failing at every turn and never realizing our full potential. This book will go in depth into the optimal ways of changing your thought patterns that will help you develop your positivity, optimism, and happiness.