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Growing up with emotionally immature or emotionally unavailable parents can leave deep imprints—leading to self-doubt, people-pleasing, and the feeling that your needs were always secondary. These patterns, often rooted in intergenerational trauma, can persist into adulthood, shaping relationships, self-worth, and emotional well-being. But it wasn’t all bad, right? That’s what makes it so confusing. This book helps you make sense of that emotional gray area, acknowledging what wasn’t good enough without staying stuck in resentment.

In 2024, Gisèle Pelicot inspired and moved millions of people with her astonishing courage and dignity as she chose to waive her right to anonymity in her legal fight against her husband and the 50 men accused of her sexual assault. Gisèle Pelicot’s call for shame to change sides in cases of sexual abuse, and the power of the messages she has sent out to the world, have generated an extraordinary public response and moved both women and men all over the world.

Blending professional guidance with the compassionate tone of a nurturing friend, Break Up with Narcissism is the empowering roadmap to rediscovering your strength, your worth, and the joy of being fully yourself again. This is your beginning—and your breakthrough.

You don’t just marry your spouse, you marry their family—and dealing with your in-laws isn’t always easy. Women in particular often find themselves trapped in a toxic cycle with their mothers-in-law, doomed to feel like either a victim or a villain no matter what they do. In this indispensable resource, clinical psychologist and couples therapist Dr. Tracy Dalgleish helps women step outside the victim/villain binary and forge a healthy relationship with their mother-in-law that aligns with and prioritizes their marriage and overall well-being.

An upcoming book to be published by Penguin Random House.

In 1989, shortly after her second marriage, Palmer and her new husband quit their jobs without notice. They pulled her two young daughters out of school and buckled them into the rear seat of a used car purchased with cash. The trunk was packed with clothing and toys, pillows and blankets, four place settings, one pot, one pan, and a sack that contained every penny they had. Living with the fear of Palmer’s dangerous ex-husband had become untenable: This was DIY witness protection.

The trauma of surviving an abusive marriage didn’t make Kelly Sundberg stronger. In fact, it nearly broke her. But leaving the abuse behind was not the end of the story but the beginning of a new one. In that journey, Sundberg learned in ways both good and bad, that one doesn’t necessarily get to leave abuse behind. Sometimes, everywhere you go, the memories of the abuse go with you.

In Destroy This House, Amanda sets out to document her parents’ unbelievable exploits and her own hard-won escape into independence. With humor and tenderness, Uhle has crafted a heartfelt and utterly unique memoir, capturing the raucousness, pain, joy, and ultimately, the boundless love that exists between all parents and children.

Sandra Brown was eight when her friend and neighbour, twelve-year-old Moira Anderson, disappeared from the small town of Coatbridge near Glasgow in 1957. Moira has not been seen since. Twenty-seven years later, at a family funeral, Sandra's estranged father confessed to her that he had been involved in the girl's disappearance. Appalled and fascinated by his curious half confession, Sandra began to delve into the case and in so doing discovered that her father was an acknowledged child molester whose activities were known not just to everyone in Coatbridge but also to the police.

Kate Price grew up in a small mill town in central Pennsylvania with her sister and parents in northern Appalachia. At the insistence of her mother, and through her academic accomplishments, Price escaped the unbroken cycles of poverty, violence, addiction, mental illness, and abuse that had plagued her family for generations. She started a new life in Cambridge, Massachusetts, in pursuit of her master’s and PhD. But despite having left this dark world behind, it still kept a firm grip on her.

Thirty years since the death of Fred West and the conviction of his wife Rose, in 1995, the West murder case exerts a magnetic fascination for true crime listeners. The Wests claimed twelve victims, young women and girls including members of their own family. Nine mutilated bodies were found buried under their home at 25 Cromwell St, Gloucester, the so-called House of Horrors. The Fred West Tapes incorporates remarkable new evidence and primary source testimony, including the experiences of the West children and victim families.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

Trixia Valle, experta y pionera en tratar el tema del acoso, ha trabajado desde hace más de una década para cimentar las bases de esta fórmula antibullying que explica en este nuevo libro: lenguaje transformador + verdadera inclusión + tolerancia positiva = paz efectiva. Se trata de una mezcla que armoniza tres ingredientes sustanciales para erradicar la violencia de nuestra sociedad. Trixia nos invita en esta obra a aplicar la fórmula en las aulas, los hogares, el trabajo y en cualquier comunidad virtual o física, para convertir el ambiente más hostil en un remanso de paz efectiva.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

Hay un momento en el que la niebla se disipa, en el que finalmente ves que el amor por el que luchaste tan duro nunca fue tan seguro, tan real ni tan profundo como te merecías. Y aunque duele, darte cuenta de ello es tu liberación. Esta poderosa experiencia de audio incluye cinco charlas motivadoras diseñadas para ayudarte a recuperar tu autoestima, ganar claridad después de un amor tóxico y volver a recuperar tu poder con la cabeza bien alta.

Are you a silent victim? Many of us bravely walk around with invisible scars from abuse. Domestic violence is not always physical abuse! It can also be emotional, verbal, manipulation, control, stonewalling, financial, and sexual abuse. Take a journey with me to freedom. Maybe you are on the fence or wondering if you are a victim of domestic violence. This book will give you inside details on the effects of domestic violence and tools for planning your exit strategy. I hope my story helps you find the strength and courage you need to make the next best steps.

One Saturday in 2010, David's mother struck more than twenty blows to the back of her husband's head with a hammer after thirty years of abuse. She then washed the dirty dishes from the lunch she had just cooked and left the house. In those few minutes, David's life was changed forever. Over the next decade, he led the fight to overturn her conviction; and in doing so he not only freed his mother and helped change the legal system, but also became a voice for the countless victims of coercive control across the country.