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This is not your typical self-help audiobook. If you're exhausted by surface-level advice and empty affirmations, it's time for a refreshing, practical approach to healing. Written with compassion, humor, and grounded in science, this guide helps you uncover how childhood experiences silently shape your adult life—and more importantly, how to change that.

Tired of endless battles with your narcissistic ex? Does every conversation turn into manipulation? Worried about how this toxic dynamic is affecting your child? Co-parenting with a narcissist is exhausting. Gaslighting, control tactics, and legal fights make peaceful parenting feel impossible. But you can take back control. This guide provides practical strategies to help you navigate co-parenting or parallel parenting with a high-conflict ex, protect your child, and reclaim your peace.

Co-parenting with a narcissist is relentless. You can’t change them, but you can change how you respond—and that makes all the difference. If you’ve ended a relationship with a narcissist (or plan to), you know they won’t suddenly become a cooperative, empathetic parent. Though free from their direct control, their manipulation and gaslighting can continue—primarily through your children. They may sabotage your parenting, manipulate your kids, or fight for custody despite lacking true commitment.

Reclaim your life from the narcissist's grip, even if you’ve felt trapped in a relationship for years without hope of change. Are your empathy and kindness constantly taken advantage of, leaving you drained and questioning your reality? Are you desperately searching for ways to protect yourself and regain your self-worth? You're definitely not alone. Many empaths find themselves entangled in toxic relationships with narcissists, struggling to set boundaries and often feeling powerless.

Three untold, true stories. Three different stages of survival. Three women share their experiences of intimate partner violence, vowing to no longer remain silent. But the countdown is on for them to speak up and say, no more. In an unspoken story of survival, Gabbi, a therapist in her late thirties, wants her family to know what really happened to her all those years ago, but she's running out of time to finish writing her story before it's too late.

¿Has aceptado roles como el de amante o ''amigo con derecho'' sólo por mantenerte cerca de esa persona ¿Esperas que el karma o la justicia divina hagan su trabajo en su vida? ¿Sientes que algo te impide conocer a nuevas personas e iniciar una nueva relación de pareja? En el libro Suelta a tu ex y avanza en tu vida encontrarás una guía práctica y profunda para comprender el trasfondo espiritual de tus relaciones amorosas tóxicas.

Written in Flames is a powerful audiobook that focuses on the cycle of abuse, which is a major theme explored within. The audiobook vividly illustrates how abusers use manipulation to establish control and instill fear in their victims. It aims to raise awareness among readers and help them identify the warning signs of abusive relationships.

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

DESPRE AUDIOBOOK. Să ripostezi, să răspunzi cu aceeași monedă sau să acuzi la rândul tău? Cum să faci față șantajului emoțional, una dintre formele perfide ale manipulării? Secretul este comunicarea autentică, în orice context. Cunoscută drept Comunicare Nonviolentă, concept introdus de psihologul american Marshall B. Rosenberg, acest tip de comunicare, amintit de Ariane Calvo, reprezintă o serie de instrumente care au drept scop eliminarea violenței din dialogurile de zi cu zi. Exprimarea propriilor sentimente, nevoi și așteptări este primul pas în atenuarea conflictului.

Reclaim Your Life and Heal from Narcissistic Abuse!

What if someone close to you isn’t who they seem? The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist? In Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable, you’ll uncover the hidden signs of toxic behaviors, the manipulation tactics that keep you stuck, and the tools to break free. Whether you’re questioning a current relationship or trying to recover from a past one, this guide is your step-by-step roadmap to clarity, healing, and freedom.

We serve a God who takes our brokenness and redeems and restores us if we allow Him. Healing through our past scars is vitally important to our health spiritually and physically. To be able to understand where these hurts are rooted is essential for our freedom.

En Todo sobre Los Narcisistas y Los Empáticos (2 en 1), no solo obtendrás conocimientos, sino también estrategias prácticas para reconocer, resistir y recuperarte de las relaciones tóxicas. Esta guía integral combina dos poderosos recursos, proporcionándote las herramientas que necesitas para reconstruir tu confianza y prosperar. Puede que te preguntes: “¿Realmente puedo escapar? ¿Alguna vez sanaré?” La respuesta es sí. La sanación es posible y la libertad está al alcance de tu mano.

Unravel Toxic Relationships equips you with the tools to break free, heal, and build relationships based on respect and happiness—whether the toxic influences come from a partner, family member, friend, or colleague. With this hands-on guide, you’ll transform confusion and despair into actionable steps that restore your self-esteem, sharpen your boundaries, and empower you to thrive.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.

Offering a personal and pastoral mode of support for people affected by domestic violence, Out of Control helps you understand and combat the damage done by abuse.

In Living in Overflow: The Power of Knowing Yourself, I share my journey of healing, self-discovery, and transformation, offering hope for anyone ready to reclaim their life. Through raw storytelling and powerful prompts, this book will help you: Know and love yourself—without guilt. Break free from toxic cycles and embrace your worth. Shift your mindset through gratitude and self-love. Give from a place of fullness, not depletion. You weren’t meant to just survive—you were meant to thrive.

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.

Ever found yourself stuck in a conversation with someone who just won't listen, or worse, keeps twisting everything to suit their needs? Dealing with difficult people can feel like navigating a minefield, especially when you need to keep the peace without losing your mind. Whether it's a narcissist, a manipulator, or that one coworker who thinks they're always right, this guide is here to help you regain control.