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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

Following on from her runaway best-seller A Mother's Story, which detailed the lead up to her son's murder, Hope shares what happened to Rosie the day after the worst day of her life and how she reclaimed hope when all hope was lost. She shares her struggles with anxiety, PTSD, self-doubt and self-loathing and how she finally confronted her grief. She shares the stories of those who have inspired her to keep going, and given her hope when she needed it most. In this heartfelt, and at times heartbreaking memoir, Rosie tells how she found the light on her darkest days.

When Dr. Tim Lewis was twenty-eight years old, his father shot his mother while she was sleeping in his childhood bedroom, and then he turned the gun on himself. As he sat in the hospital waiting room while his mother clung to her life, his friends and family seemed to have only one question for him: "Why?" This book is his attempt at an answer. While Daddy is the story of Dr. Lewis's trauma, substance abuse, and his lifelong dedication to PTSD research as a clinical psychologist, it turns out it is also the story of America and American men.

"There's a fine line between love and hate. Sometimes there's no line at all." Nya Kumari tells all in her autobiography, a searing exposé of passionate sex and equally passionate abuse. A relationship that will have many wondering, "Why doesn't she just leave him?" Anyone who has felt trapped in such a relationship can empathize and learn from Nya's story. The wrong person sweeps her off her feet. She thinks he is only single because his wife passed away. However, she soon learns there are plenty of other reasons.

We’ve surely arrived at an age where cashing in on people’s innocence and naivety has been a source of livelihood for some people. Such that they’re willing to consume a standup man, ripping him apart from all the hard-earned living he earned for his children.

Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it.

Stand Tall, Stand Together: Breaking the Chains of Bullying" is an exhaustive exploration into the pervasive issue of bullying. Spanning its historical roots to its modern manifestations, this tome delves deep into the psyche, triggers, and repercussions of bullying, offering a holistic understanding.

In the depths of our souls resides a wounded child—a vulnerable, hurting aspect of ourselves that yearns for healing and restoration. "Whispers from Within: Healing the Wounded Child Within" is a profound journey into the heart of self-discovery, compassion, and inner transformation. In this compelling book, author [Behzad D Panah] invites you to embark on a profound exploration of your inner landscape, where the echoes of past traumas, hurts, and unmet needs reside.

This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.

Six-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down their family house, it becomes clear that her daughter is in grave danger. Amelie is quickly taken into care. When she arrives with foster carer Casey Watson, Amelie acts much younger than her age. Casey must get to the root of Amelie’s behaviour, while doing what she can to keep the family together. Will Amelie ever find the safety of home?

Would the love of learning instilled by the grandmother and her unconditional love be sufficient to overcome the abandonment by the parents and the hostile environment into which the child was born? This is the true, dramatic, and heartbreaking story of a child growing up with her paternal grandmother and siblings in the most terrifying and dangerous neighborhood known as Fort Apache in Callao, Lima-Perú. The police and other authorities did not dare to put a foot in this place for fear of being killed.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.

Victim to Victorious: A Fresh Start in 28 Days by Edwige Gilbert is your roadmap to healing, empowerment, and a transformed life. Whether you're overcoming past trauma, heartbreak, or the scars of abuse, this inspiring guide will help you reclaim your life and embrace a brighter future filled with confidence and joy.

This is a personal story of a young woman who was the victim of emotional, physical, and sexual abuse from her mother; it also includes stories from several other survivors. This listen is also a source book for teachers and professionals who deal daily with abuse victims. Child Abuse: A Guide for Teachers and Professionals is from a book with the same title, printed in1983. The stories and lesson plans written then are still pertinent to today's trauma with battered children.

At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD.

This short book is for all of my women who have ever had a gaslighting, emotionally abusive boyfriend. Need somebody else to speak on what you’re feeling right now? Look no further. You’re not alone. So many other women have gone through the same thing you have.

Esta es la historia real, dramática y desgarradora de una niña que crece con su abuela paterna y sus hermanos en el barrio más aterrador y peligroso conocido como Fuerte Apache en el Callao, Lima-Perú. La policía y otras autoridades no se atrevieron a poner un pie en ese lugar por temor de ser asesinados.

Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.

Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.