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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.

A guide to caring for aging and ailing family members, which offers expert advice, illuminating vignettes, and a compassionate approach to building constructive, mutually gratifying relationships. When it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role.

When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma - newly widowed after nearly seven decades of marriage - rose to her full height of five feet and told her doctor, "I'm 90 years old. I'm hitting the road." Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads - her retired son, Tim; his wife, Ramie; and their standard poodle, Ringo.

In Retirement Reinvention, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new career opportunities are for young people alone, and that people work during their retirement only because they need money.

Based on the "field notes" she keeps in her journal, Memory's Last Breath is Gerda Saunders' astonishing window into a life distorted by dementia. She writes about shopping trips cut short by unintentional shoplifting, car journeys derailed when she loses her bearings, and the embarrassment of forgetting what she has just said to a room of colleagues. Coping with the complications of losing short-term memory, Saunders, a former university professor, nonetheless embarks on a personal investigation of the brain and its mysteries, examining science and literature.

For thousands of readers in their 30s and 40s, Bob Buford's best-selling book Halftime has proved a wise guide for the special challenges of midlife. This audio version shares principles that can help you move from success to the significance you're looking for in life's second half. If you're at the transition, Buford invites you to take a personal "halftime": time to reevaluate who you are, what you have to offer God's kingdom - and what it will take to make your coming years most rewarding.

When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives - and their marriage - would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances. He shares his perspective both as a loving and grief-stricken husband coping with a profound change in his marriage, and as a geriatric psychiatrist doing everything he can for his wife while continually learning throughout that experience.

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few. They were ordinary men and women who discovered that the latter years of life can be some of the most rewarding and fulfilling. “For them, growing older wasn’t something to be denied or dreaded;” says Billy Graham, “it was to be embraced as part of God’s plan for their lives.” Billy Graham’s life and ministry have been dedicated to the here and now but always with a happy-ever-after in view.

Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.

In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.

The complexities of planning and administering an estate are clearly explained in this up-to-date and authoritative guide. From wills, trusts, powers of attorney, and health care directives to probate and administering an estate, it's all here in plain English.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.

A razor-sharp polemic that offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we overprepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life—from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. But Natural Causes goes deeper—into the fundamental unreliability of our bodies and even our "mind-bodies", to use the fashionable term.

Too many aging Americans and their families are scared by the prospect of a healthcare event requiring long-term care. How do they pay for it? Will they lose their retirement savings, their home? Where do they turn for answers? Here! This comprehensive guide will help you navigate the legal maze of aging in America and also serve as a reference on many different aspects of senior care.

"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry has held a special power to hazard ourselves boldly at the "fierce edges" of our lives. On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced.

The budget battles of recent years have amplified the warnings of demographic doomsayers who predicted that a wave of baby boomers would bleed America dry, bankrupting Social Security and Medicare as they faded into an impoverished old age. On the contrary, argues award-winning journalist Chris Farrell, we are instead on the verge of a broad, positive transformation of our economy and society.

If you want to learn how to find the right nursing home for your loved one, then get How to Find a Nursing Home, written by someone with real-life experience in this topic.

In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life.

Four generations live under one roof in Columbus, Ohio, and they've figured out how to make it work: dividing responsibilities and chores, re-designing some physical spaces for privacy, and reconfiguring others into common areas for all to gather and enjoy living together. This tale of heartache, heroism, and hope is one family's multi-generational social experiment, which encompasses kids in their teens, parents in their 40s, grandparents in their 70s, and a 90-plus year-old great-grandmother.

"Zur letzten Sendung komme ich nicht", sagte Christine Westermann scherzhaft schon Jahre, bevor an ein Ende der von ihr und Götz Alsmann moderierten preisgekrönten Fernsehsendung "Zimmer frei!" auch nur zu denken war. So tief saß ihre Angst vor drohenden Abschieden, dass sie sich nur mit Humor oder totaler Verdrängung zu helfen wusste. Der Humor ist geblieben, aber Christine Westermanns Umgang mit dem Thema Abschied hat sich tiefgehend gewandelt.