検索キーワード： 自尊心

La confiance en soi n'est pas innée, elle se développe. De nombreuses personnes confiantes aujourd'hui ne l'ont pas toujours été.

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, it feels out of reach - reserved for those who seem to have it all together. In this brand-new guide, globally acclaimed self-development coach Roxie Nafousi teaches us that confidence isn't something you're born with - it's a skill you can build. With her trademark warmth, wisdom and research-backed insights, Roxie will teach you how to transform your mindset and step into your most empowered self.

A broken individual finds healing by pouring his heart out for all to see. And in the process, finds a route for healing he never expected and a way to speak to more people than he ever thought he could.

In The 4 Loves , Jill Rasmussen shares her deeply personal journey from heartbreak and self-doubt to empowerment and radiant love. Through practical insights and transformative steps, she introduces her unique Recipe 4 Love—a powerful framework rooted in the principles of Internal, Intellectual, Infinite, and Intentional love.

"Confiance en Soi : Le Guide Ultime pour Transformer Vos Doutes en Succès" est bien plus qu’un simple livre : c’est un véritable guide pratique conçu pour vous aider à cultiver une confiance en vous solide et durable. Que vous soyez confronté à des défis dans votre carrière, à des relations qui nécessitent plus d’assurance ou à des décisions importantes dans votre vie, ce livre vous accompagne pas à pas dans votre transformation personnelle.

Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.

Before your actions cause irreversible damage and push loved ones away, know this: Your toxic behaviors don’t define you. You can change and grow. This empathetic guide will help you become more self-aware, stop harmful patterns, and rebuild relationships.

ALPHA UNLEASHED gives you the roadmap to break free and live with strength, purpose, and honor.

โชวะ เป็นภูมิปัญญาโบราณของญี่ปุ่น การควบคุมพลังของโชวะจะทำให้เราสามารถเพิกเฉยต่อสิ่งรบกวนต่างๆ แล้วหันไปมุ่งเน้นในสิ่งที่สำคัญจริงๆ ตลอดจนปลูกฝังสภาวะสมดุล และความสงบมั่นคง ซึ่งจะทำให้เรามีความมั่นใจ และอดทนในการรับมือกับความท้าทายใหม่ๆที่เราต้องเผชิญ

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Goodbye Superwoman is the perfect audiobook for the overachiever. With 52 bite-size blogs, Annlone helps you (and any other busy working women with kids) realise that overachieving and fixing everything is not the way forward.

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence.

Whether you're introverted, extroverted, or somewhere in between, this book is designed for all types of people in all social settings. It covers everything from casual small talk to deep, meaningful conversations, helping you navigate any social situation with self-assurance and ease.

Unlock the secrets to confident and compelling Public Speaking with the Stress-Free Guide to Public Speaking. This essential handbook provides you with the tools and techniques to conquer your fear of speaking in front of an audience and transform your presentations into memorable experiences!

ln The Empath vs The Narcissist: A Guide to Healing, Boundaries, and Empowerment, discover the powerful journey of self-discovery and emotional recovery for empaths who have been affected by narcissistic relationships. This book provides practical tools, deep insights, and transformative techniques designed to help you break free from toxic cycles and reclaim your life.

Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.

How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.

A lifetime driven by ego or love is the difference between, embracing yourself or having the universe embrace you. Deny yourself for something greater to unfold and trust the process. It took me two years to understand the power in us instead of me. After all, I was powerless, cognoscent that what I was doing wasn’t working. The elevation of life being my true self what we are all intended for; versus the decay of my abused self was, and is, the difference between living with boundaries or unifying to access infinite boundless intimacy.

In Me, But Better, Olga embarks on a year-long experiment to see if it's truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion (how sociable you are); conscientiousness (how self-disciplined and organized you are); agreeableness (how warm and empathetic you are); openness (how receptive you are to new ideas and activities); and neuroticism (how depressed or anxious you are).

"Embrace Yourself: A Journey to Self-Love and Inner Peace" is a transformative guide for women who are ready to reclaim their self-worth, deepen their self-compassion, and cultivate a life rooted in authenticity, joy, and fulfillment. Through gentle guidance, practical exercises, and soulful reflections, this book empowers listeners to explore the profound journey of self-love from the inside out.