検索キーワード： 自尊心

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?

Ovie Soko won hearts all over the world during his time on Love Island UK with his openness and wise insights. Now, he has a message for everyone: you are dope. You, yes, you, are exactly where you're meant to be right now. You're ready for what life is going to throw at you, and you're ready to embrace life in all of its glorious complications. This book will help you find your way to peace and teach you to cherish the small moments that are a part of our big lives. Most importantly, it will show you how to love who you are right now and embrace who you are going to be.

The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.

Kodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity makeup artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Listeners will learn from the author's path to self-love and resilience and modern take on Buddhist teachings.

Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in over 30 years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopaedia. So that's what this book is. An advice encyclopaedia. A mentor in a box. Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century.

Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do. In his book, Get the Guy, Matthew Hussey - relationship expert, matchmaker, and star of the reality show Ready for Love - reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships.

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.

The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.

In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful.

Erfolgreich im Vertrieb? Durch Hypnose? Sie glauben, das passt nicht zusammen? Wir haben die Erfahrung im Hypnose-Coaching mit Hunderten Verkäufern, denen wir geholfen haben. Verkäufer, die mühelos alles und jeden ansprechen. Die mühelos den Abschluss einleiten. Sie wollen das auch schaffen? Erfolgreicher werden? Ohne Unbehagen vor dem Telefon, vor Autoritären? Mehr Geld verdienen? Sie wollen einfach, leicht und locker Ihre Verkaufsgespräche führen, Deals machen und Präsentationen halten? Ohne aufgeregt und nervös zu sein.

It's time you stopped managing, coping with, and dealing with your worry and anxiety. The people who keep giving this advice don't know the truth. That it's possible to actually get rid of it. All your fears and insecurities reside in your subconscious mind. In this audiobook, I'll show you how to dig deep and begin uncovering all the hidden negative beliefs at the core of all your worries. The good news is it's not hard - it's just different.

Cuanto más consciente se vuelve uno, más se recuerda a sí mismo, con más cautela actúa, más alerta está, más heridas empiezan a desaparecer, hay menos brotes de ira, menos odio, menos celos y menos sentimientos posesivos. Cuanto más consciente se vuelve uno, más se afianzan la salud y la integridad. Un día, uno simplemente descubre que todo eso se ha vuelto irrelevante, ha pasado a ser historia, ya no se trata de cuestiones vivas sino de cuestiones muertas.

Este libro proporciona una perspectiva general del terreno en el que se originan los miedos, cómo entenderlos y cómo encontrar el coraje para vencerlos. «Coraje no es la ausencia de miedo», dice Osho. Por el contrario, es la total presencia del miedo y el valor para encararlo. Este libro proporciona una perspectiva general del terreno en el que se originan los miedos, cómo entenderlos y cómo encontrar el coraje para vencerlos. Osho propone que siempre que nos enfrentemos a la inseguridad y el cambio en nuestras vidas debemos celebrarlo.

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you had the social skills so you can connect with any person you want? In this book bundle, you will discover: Improving Your Social & People Skills Guidebook and 45 Day Self-Improvement Handbook.

These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.

We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities, and old patterns of behavior. Through simple guiding principles, Amber Lyon shows you how to embrace and enhance your own power and magnetism. You are a Magnet shares powerful magnetic mindset shifts, practical tools and reflections to help you discover the limitless potential for growth that is at your fingertips.

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.