検索キーワード： 自尊心

Have you ever dated someone and they seemed different than what you initially thought? Have you asked, "Why does this keep happening to me?" YOU ARE NOT ALONE. A series of short stories about missteps in dating, this book shares a journey of lessons learned, setting boundaries, and learning to love yourself as you deserve to be loved. Join me on my dating journey of struggles and triumphs that will make you cringe, cry, cheer, and give you hope.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

Du sehnst dich nach Zufriedenheit und Glück, doch trotz allem, was du hast, nagen ständig Unzufriedenheit und Leere an dir.

In today’s fast-paced world, your personal brand isn’t optional—it’s essential. Whether you’re a student just starting out, a mid-career professional, or a seasoned leader ready to make a bigger impact, Boldly You! is your practical, step-by-step guide to building a brand that reflects your true self, builds trust, and helps you connect in powerful, authentic ways.

Sol Enspiration is the idea that inspiration can come from oneself and the act of inspiring oneself, will motivate oneself to repeat those same self supporting behaviors. Thus Yo Spark was created and this idea was initially captured within the classroom setting, where some challenges were overcame with group support and others by way of self.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.

Ace Your Job Interview: Manifest Your Dream Job with Guided Meditations, Visualizations, and Affirmations Are you ready to walk into your next job interview with unshakable confidence, calm clarity, and magnetic energy? Ace Your Job Interview is your ultimate companion for interview success—blending powerful guided meditations, Law of Attraction visualizations, and confidence-boosting affirmations to help you manifest your dream role.

Learn how to stand out from the crowd and become that girl. When you harness the power of how ‘she’ would be, you instantly: Become unforgettable. Feel happier and more confident. Stop worrying about what others think of you. Power ahead in your own life. Feel unshakeable That girl is who everyone wants to be. She has it all going on! Others wonder how she does it all so well. In this book I’ll share all her secrets. That girl is our alter ego, the one who has more fun, makes more money, and is better looking.

Schluss mit der Angst vor Ablehnung. Lebe frei und selbstsicher! Mut und Freude statt Angst und Schuldgefühl. Du erhältst praktisch umsetzbare Anleitungen und neue Ideen für den nachhaltigen Aufbau eines starken Selbstvertrauens. Liebevoll erklärt und wirklich praktisch umsetzbar! .... Hilfreich für Menschen, die manchmal das Gefühl haben, nicht "gut genug" oder "falsch" zu sein. Menschen, die sich und ihr Leben (Erfolge usw.) ständig mit anderen vergleichen und sich unter Druck gesetzt fühlen.

Drawing on more than two decades’ experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment. Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control.

Während die Menschheit die Grenzen der Möglichkeiten von Technologie und künstlicher Intelligenz (KI) immer weiter verschiebt, ist es wichtig, dass wir auch die spirituellen Auswirkungen dieser Fortschritte berücksichtigen. "KI und Selbstentdeckung: Risken und Chancen" befasst sich mit der komplexen und vielschichtigen Beziehung zwischen KI und Spiritualität und untersucht sowohl die potenziellen Gefahren als auch die spannenden Möglichkeiten, die vor uns liegen.

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.

Mind Gym & Building Confidence for a Competitive Edge Unlock the Power of Your Mind and Gain the Competitive Edge You Need! In today’s fast-paced world, success isn’t just about talent or hard work—it’s about mental strength, resilience, and unshakable confidence. Whether you're an athlete, entrepreneur, student, or professional, your mind is the most powerful tool you have. But are you training it as rigorously as you train your body or refine your skills?

Ziel dieses Buches: Dieses Buch ist eine Einladung, dein wahres Selbst zu entdecken und deine innere Stärke zu entfesseln. Elke Rosenfelder möchte dir zeigen, wie du deine Schöpferkraft leben und ein Leben im Flow erreichen kannst. Ziel ist es, dir Werkzeuge und Inspirationen an die Hand zu geben, damit du ein erfülltes und freudvolles Leben führen kannst. Wovon du profitierst, wenn du dieses Buch liest: Potenzialentfaltung: Lerne, wie du dein wahres Selbst erkennst und dein volles Potenzial entfesselst. Persönlichkeitsentwicklung: Stärke deine Persönlichkeit und finde deine innere Kraft.

Think about it: You've got your Saturday night planned, maybe a cute outfit picked out, maybe even a reservation at that new Italian place you've been dying to try. You're excited, you've cleared your schedule, and you're looking forward to spending quality time with your man. Then, bam! A text message: "So sorry, something came up. Raincheck?" This happens once, maybe twice, you can probably let it slide. Life happens, right? But what if this becomes the norm? What if it's a pattern of last-minute cancellations, vague excuses, and rescheduled plans that never seem to materialize?

"All warfare is based on deception." With this insight, Sun Tzu invites us into the mind of one of history’s greatest military strategists. The Art of War is more than a military manual; it’s an ancient guide to mastering conflict, power, and human interaction. Written over 2,500 years ago in ancient China, its wisdom remains relevant across time and disciplines—from business to politics to personal growth. Sun Tzu’s treatise explores the profound nature of strategy.

Charlotte is an experienced clinical hypnotherapist with years of dedicated practice, specialising in supporting individuals on their journey to recovery from anxiety, panic attacks, and depression. With deep compassion, she brings not only professional expertise, but also a profound personal connection to the struggles of mental illness.

Communication Mastery: Building Meaningful ConnectionsThis comprehensive guide explores the fundamental elements of effective communication in a simple-to-read and sometimes humorous manner. It emphasizes verbal and nonverbal aspects that create lasting impressions and foster genuine connections. The guide provides practical strategies for mastering interpersonal communication skills essential in both professional and personal settings. Mental PreparationThe book emphasizes cultivating a positive and receptive mindset before engaging in conversations.

This audiobook isn’t just another spiritual guide. It’s a transformational journey for those who’ve always felt there’s more—and are finally ready to explore it.