検索キーワード： エクササイズ・フィットネス

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See acast.com/privacy for more information.

Benvenuti a ManteneteviAttivi! 🎙Io sono Laura Fit Nutrition, biologa nutrizionista con la passione di motivare e ispirare chiunque voglia vivere meglio. Questo podcast è il luogo dove la nutrizione incontra la quotidianità, con storie reali, ospiti speciali e consigli pratici per affrontare sfide comuni e migliorare la vostra salute.Tematiche? Longevità, nutrizione sportiva, mindfulness e molto altro, sempre spiegato in modo semplice e chiaro. Che siate alle prime armi o appassionati di fitness, qui troverete ispirazione e motivazione per vivere al meglio.🎧 Segui il podcast e inizia...

Join us on "Be Energized Fit," where we explore the journey to holistic health and wellness. Each episode features expert insights, inspiring stories, and practical tips on nutrition, exercise, sleep, and stress management. Discover how to energize your life and achieve your wellness goals with actionable advice and motivation to help you thrive. Tune in and be inspired to live your healthiest, most vibrant life!

Intento crear un podcast

Jade Malay is a passionate gym trainer based in Dallas, TX, dedicated to empowering individuals to achieve their fitness goals. With years of experience and a deep understanding of body mechanics, Jade crafts personalized workout plans for her clients. She thrives on inspiring confidence and fostering a love for health and wellness through her holistic and motivational training approach.

Abby Levene is an editor at a running publication and is sick of listening to bros get the facts wrong. Clare Gallagher is an ultrarunning champion who isn’t on social media and has no clue what's going on. Now you can join in on what they've been doing together for 15 years since they ran cross country and track together at Princeton: unpacking the world of running, on the run. Each week, Abby will fill Clare in on what’s going on in the world of running, and whatever else they feel like discussing, and they will hash it out. The only thing they promise is they will be blunt.

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

「ダンスを習っていた」という子はたくさんいますが、ダンスを仕事にできる人は一握り。 この番組では、海外公演活動、そして長年に渡り学舎ニューヨークで稽古を積んだKENKENが、魅力的な先生とチームを組み、集客に困らないダンス教室を運営する、非常識な方法を発信します。 キーワードは“ファン”。 ダンススクールで過ごす時間に、どのような付加価値をつけていけるのか？が代表の腕の見せ所。 本気で踊り、本気で学び、本気で...

Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe mindset is the most important asset you can cultivate. Pour yourself a coffee and let’s have a a chat about...

🎙️ Bienvenue sur Au-delà du mur, le podcast incontournable 🌟 pour tous les passionnés de course à pied 🏃 et de trail 🏞️ !Animé par Hugo Cabral, coach expert en course à pied 🏅, ce rendez-vous hebdomadaire est une mine d’or 💎 pour optimiser votre pratique, tant sur le plan technique que physique 💪.🍎 Nutrition, 🩺 santé, et 🌟 performance sont au cœur de chaque épisode pour vous aider à progresser, prévenir les blessures 🚑, et récupérer efficacement 🛌. Que vous soyez un coureur du dimanche ☀️ ou un athlète aguerri 🔥, Au-delà du mur ...

The Yoga Path: A Comprehensive Guide to Yoga Practice and Philosophy is a complete resource for both beginners and seasoned practitioners looking to deepen their understanding of yoga.

Are you ready to unlock the full potential of your health and fitness journey? In 'Exercise and Fitness Hacks: Unleash Your Potential with Smart and Simple Strategies for a Healthier You,' we invite you to embark on a transformative voyage towards a stronger, leaner, and happier self. This audiobook is your comprehensive guide to the world of fitness made simple. We've compiled a treasure trove of smart, practical, and effective strategies to supercharge your workouts, make the most of your time, and optimize your health.

DDP Radio talks to members of Team DDPYOGA and call in guests about nutrition, the DDPYOGA workouts and related topics.

With such a diverse collection of running experience across our little club, we hear lots of entertaining & inspiring tales about races, training and social from our amazing members that really capture the essence of Marple Runners and Neil & I thought that capturing those stories for everyone to enjoy would be a great Idea. So after a few fun evenings and a bit of planning, but not much, we are proud to present the first episode of Marple Runners Podcast. So, with the Chairman's blessing, or was it the last rites, here we go... #WeAreMarpleRunners ❤️🖤

A primeira entrevista e relato de uma história de vida de Thadeu Sabbag

The Evolving Performance Podcast leverages insights from sport performance and rehabilitation professionals, athletes, and coaches to provide aspiring athletes and sport professionals actionable tools to optimize their progress.

🎙️ Bienvenue sur ”C2 TALK”, le podcast qui explore l’univers de la course à pied (mais pas que) avec des spécialistes et des champions !Je suis Clément, coach running, kiné ostéo du sport, et passionné de course à pied depuis plus de 12 ans.Je partage régulièrement des conseils pratiques, des analyses d’entraînement, des anecdotes et des échanges inspirants avec des figures emblématiques du sport de haut niveau.🎯 Objectif : Vous aider à progresser, à performer, et à prendre plaisir à chaque foulée !”Suivez le podcast pour ne manquer aucun épisode et ...

A podcast about the lives of runners and the problems we face.

A running podcast for all ages and abilities discussing all things running and the divergent paths of the hosts Stephen and Tony. Hosted on Acast. See acast.com/privacy for more information.

Posture Optimized Beauty explores the transformative power of great posture in shaping both physical beauty and inner confidence. Through a comprehensive and holistic approach, this book reveals how posture affects everything from the way we present ourselves to how we feel mentally and physically. With contributions from renowned health, fitness, and beauty experts, listeners will learn to unlock their full potential by aligning their body, mind, and spirit.