検索キーワード： 自然療法

Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins. This essential guide offers an in-depth look into one of the most critical components of our nervous system, drawing upon both scientific research and practical wisdom.

An innovative and eye-opening look at Health and fulfillment, being green symbolizes more than integrating plant-based foods into our diets, incorporating holistic and natural-based approaches into the healthcare system, or being environmentally-friendly via a green footprint−being green symbolizes the steps we take along our journeys to improve, grow, and progress like seeing the green light in traffic.

In Hope & Healing, Dr. Joseph Rosado lays out the plant’s surprising history and controversy, the challenges physicians face when recommending it, and the benefits his thousands of patients have enjoyed from its proper use.

Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.

Werden Sie selbst aktiv gegen stille Entzündungen! Stille Entzündungen brennen nicht spürbar, entfalten ihre vielfältigen Wirkungen aber umso heimtückischer im Verborgenen: Viele vermeintliche Zivilisations- und Alterserkrankungen wie Rheuma, Herzerkrankungen, depressive Verstimmungen oder Diabetes sind deren Folge. Oft führen sie auch zu einer lähmenden Energielosigkeit, zu Gewichtszunahme oder rätselhaften Hormonschwankungen.

Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease.

The strategies in this audiobook explain and alleviate effects of stress on our mind and body while improving productivity, self-reported happiness, and achievement! You’ll leave with 30 research-based behaviors shown to increase your brain’s ability to learn, be successful, and improve health.

No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, functional medicine expert and bestselling author Dr. Stacie Stephenson provides an accessible and exciting plan to incorporate mindfulness practices into your mornings and evenings that can enhance your mindset, health, nutrition, and quality of life.

Amanita muscaria mushrooms have a long history of being used as a hallucinogen throughout most of the northern hemisphere, and the impact of this usage can still be observed today. Everything from religion, culture, magic, witchcraft, fairy tales etc. have all likely been shaped in some way by these mushrooms. But many of these stories have been told countless times, so I will instead put my main focus on covering many aspects of these mushrooms that are so often missed.

Increased intuition connects you with God and divine wisdom. You find that you have less fear, less worry, more confidence, and more faith. With an increased level of intuition and faith, you experience more freedom in your health and your life.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

In this book, I'll explore the science behind sound healing and look at some of the techniques you can use to experience its benefits. Also, I'll talk about how sound therapy works, what types are available for different purposes, and some examples of specific sounds that do wonders! Finally, I'll explore some of the ways sound can be used for healing, and I'll provide some tips for incorporating sound into your self-care routine.

Herbal medicine is often overlooked as a treatment option. However, herbal medicine has a long history—much longer than modern medicine. And for centuries, people have used herbal medicine to cure illnesses, ease pain, and improve their quality of life.

Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.

So, you’ve finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking for compelling, fun, and simple ways to transform your lifestyle so that you’re more in control of your body in a healthy way? If you’ve answered yes to any of these questions, then you’ve got to listen this book!

"Alt er godt" kombinerer den kendte selvhjælpsforfatter Louise Hays effektive bekræftelser og dybe indsigt i forbindelsen mellem følelser og sundhed/sygdom med Mona Lisa Schulzs viden og erfaring som læge og medicinsk intuitiv. Resultatet er en helt unik håndbog og brugbar guide til healing for alle, der er åbne for at arbejde med, hvad der ligger bag fysiske problemer, ubalancer og sygdomme. I bogen præsenteres for første gang de nyeste videnskabelige beviser for, hvorfor bekræftelser er så effektive, og hvordan vores følelser er tæt forbundet med vores sind og krop.

Has there ever been a time in your life when you’ve felt alone or unsure where to turn for answers? It may have come with the diagnosis of a life-threatening illness, loss of a job, a death of a loved one, or any trauma that threatened everything you knew to be true. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new paradigm for listeners who are going through uncertain times. For the skeptic or the faithful, Unexpected is a valuable guide for living an extraordinary life of love and resilience.