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A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut.

When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. She found these energetic disturbances correlated with the emotional and physical traumas her clients had experienced throughout their lives, the biofield acting as a record of pain, stress, and trauma from gestation onward.

Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions this practical guide is the perfect companion for new reiki practitioners who learn by doing.

What you're about to witness and make your own are nine effective approaches to unraveling a common pain pattern that, ironically, often goes unrecognized!

When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.

Sanando el Alma es un viaje de autodescubrimiento y renovación. Este libro de sabiduría práctica y aplicable le guía a través de técnicas de meditación y atención plena, ayudándole a liberarse de las ataduras del pasado y encontrar la paz en el presente.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

Découvrez le Secret Ancien de Guérison IgnéePlongez dans les mystères millénaires du "Le Guide Complet du Coupage de Feu : Libérez le Potentiel Guérisseur de l'Énergie Ignée en Vous", un guide révolutionnaire qui vous transporte au cœur d'une pratique ancestrale de guérison. Explorez les profondeurs du coupage de feu, une méthode transcendante qui transcende les limites de la science moderne pour vous offrir une guérison complète et holistique.

Do You Want To Discover The Secrets Behind Beauty, Rejuvenation And Wellness That Goes Beyond The Superficial? Are You Looking For A Deep, Holistic Connection With Your Body That Promotes Not Only Physical Health But Also Mental Peace And Emotional Harmony? If You Answered Yes, Then This Essential Guide Is Perfect For You, But Before You Immediately Begin This Magical And Fascinating Adventure, Let Me Explain Why This Work Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It.

This book is your passport to unlocking the transformative power of self-massage, offering detailed cheats, hacks, hints, expert tips, and rejuvenating tricks for every part of your body. From relieving stress to promoting overall well-being, empower yourself with the tools to achieve total tranquility in the comfort of your own hands. Whether you're a self-care enthusiast or a beginner on the path to personal wellness, this guide is your comprehensive companion to a more relaxed, revitalized, and resilient you.