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You're about to experience a compelling story. In Alcoholism Uncovered, Paul Macauley will take you from dark to light, from despair to hope, and from fear to confidence. What is wisdom? In my case, it's alcoholism, together with the suicidal thoughts that went with my dis-ease, and all because I didn't know the way out. Alcoholism Uncovered is a social blueprint of how to give up alcohol, but most of all how to be at peace in the world.

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

After Bill had accumulated significant sobriety a celebratory dinner was held in New York City at which Bill gave an AA talk. (Bill drank for 17 years and staying sober for an 17 years was a notable milestone not only to him but to Lois as well.) Bill talks about the role that Ebby played in getting Bill interested in sobriety and the role of Doctor Silkworth in helping him stay sober.

Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA. If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life — without it. It's time to take your power back.

ביירון קייטי היתה אלכוהוליסטית ואשה כעוסה מאוד, כשגילתה יום אחד את הדרך לחיים מלאים, רגועים ומאושרים יותר. היא ביטאה את דרכה לשחרור אישי באמצעות ארבע שאלות, וכך נוצרה השיטה המכונה "העבודה" – The Work. השיטה מאפשרת לנו לגלות את האמת המסתתרת מאחורי ההרגלים המגבילים שלנו. אנו רגילים לראות את הרגלי החשיבה שלנו כגזרת גורל, אך הם ניתנים לשינוי באמצעות שינוי החשיבה. הספר מפרט את שיטת ארבע השאלות המאפשרות לכל אחד מאיתנו להשתחרר מדפוסי התנהגות, התמכרויות שונות, ובעיות ביחסים עם אנשים. בספר מובאים סיפורי מקרים רבים המדגימים את פעולת השיטה.

As Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. Live Naked AF helps listeners understand their own unique programming and introduces a powerful framework for habit and behavior change called Affective Liminal Psychology.™ Annie’s approach is based on the idea that our habits are wired into our subconscious mind and tied to our emotions, and so how we feel about an unhealthy behavior is a major driver of our success in removing it from our life.

This memoir chronicles the escapades of aspiring actor and writer Charlie Gray, his downward spiral into a vodka bottle, and his profound realizations about life, family, friends, booze, trauma, and relapse as a now-recovering alcoholic.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

Bill is casual, upbeat and humorous as he talks about the events that founded the Alcoholics Anonymous Fellowship.

This audiobook is informative and enjoyable!

Dry handelt vom Trinken und wie es ein Leben bestimmt. Und es handelt vom Aufhören. Dass sich eine Frau aus der Abhängigkeit ins Schreiben begibt. Klar tritt sie eine Reise in die Kindheit, zum früh verstorbenen Mann, zu den eigenen Rollen als Mutter, Geliebte, Tochter an. Christine Koschmieder scheint immer alles geschafft zu haben: Sie hat den Tod ihres Mannes verarbeitet, drei Kinder großgezogen, Karriere im Kulturbetrieb gemacht. Heimlich geholfen hat ihr dabei der Alkohol. Doch mit Ende 40 weiß sie nicht mehr weiter und liefert sich in eine Suchtklinik ein.

Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!

Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.

You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

Have you thought about becoming sober, but don’t know where to begin? Do you have spans of time where you’re alcohol-free, only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip.

This could be the story of any man, his life driven and guided for half a century by his overwhelming desire for alcohol. This book relates a candid and informative account of an alcoholic’s life and where it leads. It also offers suggestions of reasons for alcoholism, the effects that alcohol has upon the brain, an examination of the law relating to mental capacity, and an ultimately heartfelt plea to anyone instrumental in changing the lives for such unfortunate individuals, to examine more closely the research available.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

Alcohol is an ingrained part of our social lives. Every celebration we have tends to involve raising a glass or socially drinking to feel like we fit in. But what happens when alcohol takes over your life to the point where you’re drinking too much, or you’re possibly even dependent/addicted to it?

Sober Spirits is destined to become one of the most unconventional books about becoming sober and beating mental health issues, all while questioning the nature of our reality in this unendingly mysterious universe.

Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen. Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.