検索キーワード： 心理学

¡Bienvenidos a "Sueño Latino", el podcast donde todos tus sueños están a un paso de hacerse realidad! Maria Dingle te guiará en un viaje hacia la realización de tus metas más ambiciosas. Este podcast está diseñado especialmente para inspirar a mujeres latinas a descubrir su pasión, perseguir sus sueños y alcanzar su máximo potencial.Originaria de Lima, Perú, Maria Dingle emprendió su propia búsqueda de sueños a los 25 años, cuando se trasladó a Florida, Estados Unidos, desde Peru en busca de mejores oportunidades y estándares de vida. Cinco años más tarde, sus logros son...

Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function.

I created this podcast to share the most valuable life lessons I've learnt so far with you. Join me as I take you on an intimate journey through my twenties and into my early thirties, covering a wide range of topics including mental health, self-esteem, recovery, authenticity, intuition, relationships, love, sex, orgasms, spirituality, awakening and so much more..... Hosted on Acast. See acast.com/privacy for more information.

According to recent studies, barely a third of American workers feel “engaged” at work, and for many people around the world, happiness is lowest when earning power is highest. After a global pandemic that changed why, how, and what people do for a living, many workers find themselves wondering what makes their daily routine worthwhile. In Is Your Work Worth It?, two professors–a philosopher and organizational psychologist–investigate the purpose of work and its value in our lives.

Once, the job of leaders was to identify problems and fix them, while leaving nonproblems alone. Today, the notion that the new way is always better than the old way—and that if you aren’t disrupting everything, you are losing—has come to constitute a new orthodoxy of business thinking. Whether it’s a merger or re-org or a new office layout, change has become the ultimate easy button for leaders, who pursue it with abandon, unleashing a torrent of disruption on employees. The result is life in the blender: a perpetual state of upheaval, uncertainty, and unease.

Mathematics is a fundamental part of life, yet every one of us has a unique relationship with learning and understanding the subject. Working with numbers may inspire confidence in our abilities or provoke anxiety and trepidation. Stanford researcher, mathematics education professor, and the leading expert on math learning Dr. Jo Boaler argues that our differences are the key to unlocking our greatest mathematics potential.

The Benefits of MeditationMeditation is a powerful practice that offers numerous benefits for both mental and physical well-being. One of the primary advantages of meditation is stress reduction.By focusing the mind and practicing deep breathing techniques, individuals can calm their nervous system and lower stress levels.Moreover, meditation can enhance mindfulness and concentration. Regular meditation sessions train the mind to stay present and focused, leading to improved attention span and cognitive abilities.This heightened awareness often translates into better decision-making and ...

Welcome to "Conquering Within," a podcast dedicated to inspiring and empowering you to take the very first step towards a life of adventure and self-discovery. Hosted by Ranjana Soni, a chartered accountant, a seasoned explorer, biker, and fun-loving adventurer, this podcast is your go-to resource for finding the courage to pursue your dreams, no matter the challenges you face."Conquering Within" is about acknowledging and understanding the pain and then transforming it into a powerful catalyst for change. Each episode of "Conquering Within" features inspiring stories, practical advice, and ...

We talk about a variety of subjects. We talk about mental health, substance use, and how it affects people including the stigma. We both have our own diagnosis and we want to lessen the stigma which surrounds the subject. We want to be able to create conversations, not judgement. We are just two people who talk about life in general as well. The fist Episode is on the fly so to speak. We were both nervous.

Join host Stacey Chillemi and special guest Nelanthini Rajesan in a thought-provoking podcast series that explores the journey of self-discovery and the power of authenticity. In each episode, Stacey and Nelanthini dive into insightful conversations and share practical strategies to help you uncover your true self and break free from societal expectations.As Nelanthini Rajesan guides the way, you'll gain valuable insights, tools, and inspiration to navigate your unique path and live a life that aligns with your deepest values. Get ready to embark on the transformative journey of ...

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t. Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not ...

By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?

Riotous and galvanizing, Tits Up excavates the diverse truths of mammary glands from the strip club to the operating room, from the nation’s oldest human milk bank to the fit rooms of bra designers. Thornton draws insights from plastic surgeons, lactation consultants, body-positive witches, lingerie models, and “free the nipple” activists to explore the status of breasts as emblems of femininity. She examines how women’s chests have become a billion-dollar business, as well as a stage for debates about race, class, gender, and desire.

Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! Hosted ...

Explore tes sentiments en t'amusant ! Ce podcast aide les enfants à mieux comprendre et à exprimer leurs émotions, à travers des jeux interactifs et des histoires engageantes. Chaque épisode explore, un sentiment différent comme la joie, la tristesse, la colère, la peur ou la surprise, à travers des récits imaginatifs et des activités ludiques. Les enfants peuvent écouter des histoires mettant en scène des personnages confrontés à différentes émotions, puis participer à des jeux, des activités créatives et des exercices pratiques pour identifier et verbaliser leurs propres ...

Bienvenue sur 'HealthyNutriByMaddie, le podcast', votre source d'information et d'inspiration pour transformer votre alimentation et améliorer votre bien-être mental. Chaque épisode est une plongée dans le monde fascinant de la nutrition et son impact direct sur l'anxiété et la santé mentale en général.À travers des discussions éclairées et des conseils pratiques, j'explore comment les choix alimentaires peuvent influencer notre humeur, réduire l'anxiété, et renforcer notre bien-être général. Que vous cherchiez à comprendre les liens entre les nutriments et les ...

Escape into a world of serenity and calm with mesmerizing crystal singing bowl sound bath recordings. Designed to be put on repeat, each session incorporates the beautiful, ethereal music of crystal singing bowls paired with relaxing background sounds like ocean waves, gentle thunder, rain, birdsong, crickets, flowing rivers, calming forest sounds and more. These sessions are great for meditation, deep sleep or just a moment of relaxation in your busy day.

"Blooming into Wellness" is your personal guide to cultivating inner peace and blooming into your most balanced self. Through guided meditations and mindfulness practices, this podcast will help you reduce stress, improve sleep, and enhance your overall well-being. So, take a deep breath, press play, and embark on your wellness journey with us.

‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.

Ce podcast parlera d'entrepreneuriat, d'amour de soi, de selfcare. Parfois je parlerai seule, parfois j'inviterai des gens qui raconteront leurs histoires. J'ai rencontré beaucoup de personnes qui m'ont fait comprendre qu'il y a plein de manières de ne pas se sentir dans une case : Quand tu ne bois pas d'alcool, quand tu enchaînes les entreprises sans trouver de point de chute, quand tu ne manges pas de viande, quand tu as un problème avec l'autorité, quand tu as du psoriasis, quand tu as subi du harcèlement scolaire. Quand tu es à ton compte, quand tu as besoin de voyager toute ta vie,...