検索キーワード： 女性の性の健康

With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible.

In her new book, Women, Sex, Power & Pleasure, Evelyn Resh, a sexuality counselor and certified nurse-midwife, takes an innovative approach to helping women create the lives - and sex lives - they want. With a funny and compassionate, yet tell-it-like-it-is style, she looks at the relationship between feeling powerful in life and accessing life’s pleasures, and their combined effect on sexual desire. Resh introduces six essential qualities that women must have to live healthfully, stating that when these are out of balance women seem to exist in lives devoid of pleasure, self-empowerment, and sex.

This audiobook contains proven steps and strategies on how to answer any problems with getting it on in the bedroom. Every relationship needs spice. While excitement can be present during the first years, a lot of factors, such as stress, work, financial problems, and even your environment ,can affect your sex life. Without properly communicating with your partner, having activities that would bring you closer to each other, and intimacy with each other, your relationship can become shaky, and these factors have led to many breakups.

Owning our desires should be neither embarrassing nor uncomfortable. Nor should they be subject to anyone else's moral judgment of what is right or wrong, good or bad, normal or abnormal. Combining communication and information is the key. By shrugging off the taboos against talking about our preferences and experiences when we're being sexual, we will take the first and most important steps toward ensuring our own fulfillment.

Sex - the ultimate health supplement? Is it as simple as Dr. Shelley suggests? Inside you will find all the information, studies and statistics you need to convince yourself and your loved one to have more sex, all in the name of looking younger, feeling healthier and living longer!

The secret is out: Women watch porn. Glamour magazine found that 87 percent of women ages 25 to 39 enjoy porn as part of their self-defined healthy sexual lifestyles - even more than use sex toys. In The Smart Girl's Guide to Porn, acclaimed sex educator, sex and technology columnist, and porn-for-women expert Violet Blue offers hip, friendly, and knowledgeable advice on bringing porn into your sex life. Or, decide if it's even right for you. Learn about the realities of porn and the women who watch it, women that direct it, and women who star in it.

Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner. It's not a myth, it's a miracle - the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through -G." Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl's Guide to the G-Spot will lead to thrilling new sensations.

A seasoned woman is spicy. She has been marinated in life experience. She can be alternately sweet, tart, bubbly, or mellow. She can be maternal and playful, bossy and submissive, strong and soft. The seasoned woman knows who she is. She could be any one of us, as long as she is committed to living fully and passionately in the second half of life.

Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence shaped over eons. Rather than making women irrational - as the conventional and irredeemably sexist wisdom goes - the female hormonal cycle has been exquisitely fine-tuned to give women the advantages they needed to succeed in our ancestral environments, and perhaps also today.

When it comes to sex, common wisdom holds that men roam while women crave closeness and commitment. But in this provocative, headline-making book, Daniel Bergner turns everything we thought we knew about women's arousal and desire inside out. Drawing on extensive research and interviews with renowned behavioral scientists, sexologists, psychologists, and everyday women, he forces us to reconsider long-held notions about female sexuality.

From women who find their sexuality reawakened by a younger lover, to couples whose marriages survive health crises and grow stronger, to women who finally find a soulmate in their sixties, to stories from seasoned sirens in their seventies, eighties, and even nineties, these portraits cover an enormous range of experience. In them, Sheehy locates the universal patterns that enable us all to recognize and understand our own lives.

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

This books sheds light on HPV, the most common sexually transmitted infection in the US, affecting 20 million men and women. The author shares how she naturally reversed the symptoms of HPV and healed her own body of the HPV virus.

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP. A beautiful, gift-y, sometimes shocking, fact-filled book that explores everything we've always wondered about sex and relationships, but may have been too shy to bring up. Broken into five sections, GOOP editors introduce the experts they rely on for sex tips, and dive into focused Q&A's that explore the ins and outs of sexual health, pleasure, and how to have the kind of sex you really want - while feeling good about doing it.

Marc Sedaka stood by while he and his wife endured endless rounds of drug therapies, 16 artificial inseminations, 10 in-vitro fertilizations, three miscarriages, and finally, a gestational surrogate ("womb for rent") who carried their twin girls to term. He was as supportive and loving as he could be, but he really wished he'd had a book like What He Can Expect When She's Not Expecting during the process.

I dag er kropsfiksering og fokus på udseende større end nogensinde. Mange kvinder lider af lavt selvværd og ved ikke, hvordan deres egen krop fungerer. Det betyder, at de ikke fuldt ud kan nyde deres sexliv. Kvindens nydelse gør op med stereotype kvindebilleder og viser kvinden og manden forskellige veje til et endnu bedre sexliv. Kvindens nydelse viser vejen til kvindens mange orgasmer, og både kvinder og mænd får afdækket alle myter og lærer praktiske tips til, hvordan kvinden kan få et mere rigt sexliv. Kvindens nydelse er: - en bog med dyb indsigt og praktiske tips til kvinden.

Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.

A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation.