検索キーワード： 妊娠・出産

Stai per diventare mamma per la prima volta? Vuoi essere informata e pronta ad affrontare con serenità ed in sicurezza la tua prima gravidanza e quanto la segue? Allora continua a leggere!

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

To the first-time fathers and partners, congratulations! As you embark on this wonderful new journey of parenthood with your pregnant partner, you may have a lot of questions. They're not the only ones who are experiencing a big change in their life.

Ist eine Hausgeburt das Richtige für mich und mein Baby? Was ist, wenn ich die ganze Nachbarschaft zusammenbrülle? Ist eine Geburt im Krankenhaus nicht viel sicherer? Für wen kommt eine Geburt zuhause in Frage? Und was muss ich für eine Hausgeburt vorbereiten? Das Thema Hausgeburt wirft viele Fragen auf. Die Journalistin Birte Frey hat ihr erstes Kind per Kaiserschnitt im Krankenhaus geboren. Warum sie ihr zweites Kind Zuhause geboren hat und welche Vorurteile sie auf dem Weg dahin aus dem Weg räumen musste, berichtet sie in diesem Hörbuch.

This is the hypnobirthing book for dads, underpinned by 20 interviews with dads who have experienced hypnobirthing and offer a breadth of unique learnings to help dads become the best hypnobirthing partner they can be.

A diferencia de la mayoría de audiolibros sobre maternidad que existen en el mercado, que suelen ser teóricos y poco adaptables a la vida real de una mujer moderna, Guía para una mamá millennial pretende acompañar a esta generación de mujeres en todo el proceso de maternidad con un lenguaje profesional pero cercano, y con diversos tips que pueden ser de gran ayuda para las nuevas madres. Incluye ejerciciosque ayudarán a las jóvenes madres a conectarse con la autora.

Whether you are embarking on the journey of pregnancy, or you have already found yourself pregnant, then this is the book for you! Congratulations! Parenthood is one of the most exciting phases of life you will encounter. But there are also so many things to be aware of.

Come along and join Esi on her journey battling sickle cell anemia, and then going on to develop a life-debilitating complication, avascular necrosis, post-pregnancy with a child with complex abnormalities. This audiobook is well worth the listen, being a conversation starter around sickle cell anemia and the serious complications it does and can bring.

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.

When you find out you will be a parent, you realize you have no idea what you have gotten yourself into. You sway between the confidence of being the best parent to your baby and self-doubt of failing your little one. It only becomes more daunting as you learn so many things no one ever talked to you about.

Zum ersten Mal Mama ist der ultimative Leitfaden für Schwangere. Fast jede Frau träumt davon, ein gesundes Kind zur Welt zu bringen und ihr Ungeborenes in den Armen zu halten. Nichts kann mit der Aufregung und Vorfreude von werdenden Müttern verglichen werden. Sie haben eine großartige Reise mit vielen Veränderungen vor sich. Da kommen natürlich Unsicherheit, Sorgen, Ängste und viele Fragen auf. Was darf ich essen? Kann ich noch Sport treiben? Welche Risiken gibt es? Auf welche Anzeichen muss ich achten? Darf ich meine Haustiere behalten? Und vieles mehr.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

The Fertility Doctor's Guide to Overcoming Infertility is a concise and authoritative, warm and encouraging guide—and the only book on infertility written by an MD who specializes in the subject.

Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.

"No me ha bajado la regla. Hace dos semanas salí a tomar algo, me lie con las copas y terminé escribiendo a mi ex italiano... ¿Cómo iba yo a saber que unos chupitos de Jäger me pondrían la vida patas arriba?" Así comienza la historia de Valeria. Mientras todo el mundo se volvía loco por encontrar un test covid, ella corría a la farmacia a pedir uno de embarazo. Y luego otro. Para matar el mono, pero también porque no podía creerse que fuera positivo. ¿Puede una llegar a ser buena madre cuando aún no sabe cuidar ni de sí misma?

Writing and sharing our birth story was an important part of my healing and returning to wholeness after birthing my son Noor as a stillborn. After having this experience, I started hearing about more and more women who had gone through some sort of trauma in pregnancy or at birth—but they never got to express or share their story or heal their trauma.

Birth affirmations book: over 70 unique affirmations to help keep mom centered and peaceful during labor and birth. Over 30 unique affirmations to help dad stay clear-headed and supportive during birth. Memory journal to remember the special birth of baby. Minimalist and modern design.

More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!