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For years, I was a violent sociopath as a direct result of my childhood and then experiences as a soldier. My adventures in the methamphetamine culture certainly exacerbated that. I am not proud of this. I'm just saying what it is; that being said, this book will articulate that experience in a series of amusing anecdotes and thoughts that explain the important lessons that I learned during that time.

Erziehung ist ein Balanceakt zwischen Sanftheit und Klarheit – zwischen Nachgiebigkeit und festen Grenzen. Wie können Eltern, Pädagoginnen und Pädagogen Kindern innere Stärke vermitteln – ohne Härte zu zeigen? Wie lassen sich Konflikte lösen, bevor sie eskalieren? Dieser Ratgeber verbindet die Weisheit der Kampfkunst mit modernen Erziehungsmethoden. Anhand von praxisnahen Strategien lernen Eltern und Pädagogen, wie sie Kinder zu selbstbewussten, respektvollen und achtsamen Menschen erziehen – ohne Gewalt, sondern mit innerer Ruhe und Klarheit.

Este libro contiene secretos definitivos para mejorar sus habilidades y conocimientos en BJJ. Con la información que encontrará, podrá transformarse en un poderoso artista marcial especializado en jiu-jitsu brasilero.

The Triad of Martial Mastery: Balancing Mind, Body, and Spirit explores the holistic journey of martial arts, focusing not just on physical skill, but on the integration of mental discipline and spiritual growth. This book is an invitation to transcend traditional views of martial arts and embrace a path that leads to deeper mastery—not only of technique but of the self.

Imagine being lost in the darkness, searching for a spark to light your way. Joy-Jitsu is that spark, illuminating your path to a life filled with joy and purpose. This book provides practical techniques, mindset shifts, and training tools to help you overcome adversity and achieve your goals—no matter where you begin.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.

We get asked all the time why KarateBuilt Martial Arts kids do better in school - not just with grades but with social interaction and sports performance. There are a variety of factors and we’ll go over them in this book such as how confidence is built, the key to self-discipline and why this is important as well as why focus is so difficult.

In this episode Varuchhi talks about how the training of the mind is as important as that of the body. How does one use the inner warrior to live through the rigmorales of a hectic life. The guest is Arpit Singh, practitioner of an ancient Indian martial arts form called Kalaripayattu .

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

In "Way In: Dao Alchemic Practice", journey into the timeless wisdom of the Tao with the author who has over five decades of dedicated Tao practice. In his own voice, the author unveils a treasured family system of Taoist practices handed down through millennia. As society evolves, the need for inner harmony amidst the chaos of the modern world becomes increasingly important. Drawing from a rich, ancient family tradition, "Way In" offers a profound exploration in simple terms of how Taoist principles can guide individuals toward a balanced, fulfilling existence in today's society.

"Take 5 Self-Defense Concepts" delves into two profound perspectives. Firstly, Dr. Antonio N. Sherman, a dedicated, certified, and world-class martial artist, has devoted his entire life to self-defense. This book stands as a testament to his unwavering dedication and passion. Secondly, it is imperative to understand that you, not others, define success. Never let someone else dictate or measure your success.

This book discusses the struggles and importance of Carlos Gracie Jr. and the IBJJF in giving jiu-jitsu structure, shape, and professional credibility at a time where it was under threat of becoming simply another fad. The Rise and Evolution of Brazilian Jiu-Jitsu also discusses the greatest challenges the art faces today, as its popularity carries with it problems that threaten to fragment precisely some of the qualities that set jiu-jitsu apart from other martial arts to begin with.

Puede que haya muchos libros en el mercado sobre este tema, pero la mayoría de ellos están escritos por expertos que asumen que ya tiene conocimientos previos sobre judo y artes marciales. Este libro es diferente, porque está escrito específicamente para principiantes y personas sin experiencia.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.

"MMA Betting Cheats, Hacks, Hints, Tips, And Tricks That Will Increase Your Chances Of Winning" is your definitive guide to navigating the dynamic world of Mixed Martial Arts wagering. Packed with detailed insights, this book offers expert cheats, hacks, hints, tips, and tricks to empower you in making informed betting decisions.

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.

Fighting in my view can be classed as an art form, not the drunken scuffles outside of the kebab shop at closing time but equally matched fighters who have spent a lifetime training for that moment, not only physically but mentally. Every move that they make, offensive or defensive they have likely practiced many thousands of times for that split second in time. Now call that what you want, but I call that art!

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."