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Girl in the Woods is Aspen Matis' exhilarating true-life adventure of hiking from Mexico to Canada - a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed.

Take a walk in the park. Or explore a forest, a gorge, a campground, or even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting, or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast!

Polly Letofsky left her Colorado home and headed west across four continents and over 14,000 miles - by foot - to become the first woman to walk around the world. In a spirit of adventure, along with the goal of raising global awareness for breast cancer, strangers welcomed her into their homes. The world had embraced her. But in the middle of Polly's journey, 9/11 flung us all into a crossroads in world history, and she found herself navigating a vastly changing world.

This guide brings you the most detailed information you will find on hiking trails on these islands. From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given along with descriptions of the routes. Points of interest are highlighted and include plant and animal life you might see.

"Nel corso della mia vita ho incontrato una o due persone che comprendessero l'arte del camminare, che avessero il genio - così si dice - del vagabondare." Dario Penne, storica voce di Anthony Hopkins e Michael Caine, ci accompagna con la sua lettura nei boschi, nelle valli, nelle paludi, ma soprattutto nel pensiero folgorante e rivoluzionario di Henry David Thoreau.

When man leaves the technology-dependent metropolis and embarks on a journey in the wilderness, primal instincts come into play. Bushcraft, which refers to the set of skills utilized to navigate through and survive in the wilderness, involves primitive methods of gathering food and water--primitive in the sense that there are no mechanical devices or high-tech equipment involved in the process; one must perform all tasks firsthand and craft everything from scratch.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Waterton Lakes National Park is a place "where the mountains meet the prairie," a unique juxtaposition of prairie flatlands and some of the most ancient mountains in the Canadian Rockies. Protecting 203 square miles in the southwest corner of Alberta, the park is bordered by British Columbia on the west, Montana to the south and to the north and east by forest and private lands.

Banff is one of the most renowned tourist destinations in Canada and the most popular in the Canadian Rockies. It is the oldest national park in Canada, the second in North America (following Yellowstone in Wyoming) and the third oldest park in the world (following Royal in Australia). It encompasses 6,641 square kilometres (2,564 square miles) including the Lake Louise area and part of the Icefields Parkway.

From the shady depths of Yosemite Valley to the top of 14,505-foot Mount Whitney through some of the most treacherous and starkly beautiful terrain on the planet, this memoir is both a thrilling adventure (complete with bear encounters and snowstorms) as well as a poignant look into the mind and spirit of an athlete who is nothing if not human.

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Even the most casual walker can step out the door of a luxury hotel onto a palm-lined beach to search for conch shells and hermit crabs, pass through the center of a busy and historically-rich port town, then enter a cactus and boulder-strewn landscape. From there, you can walk among stalks of sugarcane, or up the slopes of a lush volcanic mountain to discover crashing waterfalls and thousands of tropical flowers. All of these delights can be experienced in less than an hour's walk from major towns and tourist spots.

Butch S. Hardcastle is back; the author of Survive Doomsday - How to Become a Prepper and Survive After a Doomsday Event offers more great guidance on how to prepare for the events that will change the world as we know it. In this one hour-lunchtime listen series book, Butch looks at a range of specific doomsday events and how you would go about surviving each one.

This brings you the most detailed information you will find on hiking trails on these islands. From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given, along with descriptions of the route. Points of interest are highlighted, including plant and animal life you might see.

Why would a middle-aged businessman who had never even spent the night outdoors, attempt to hike the entire Appalachian Trail? Bill Walker, a former commodities trader in Chicago and London, and an avid walker, had developed a virtual obsession to hike this historic 2,175 mile footpath in one hiking season. In the spring of 2005 he set off from his home state of Georgia, hoping to make it to Mount Katahdin in northern Maine before the arrival of winter.

Right in the center of Idaho is the 2.3 million acre Frank Church-River of No Return Wilderness. Central Idaho offers the Gem State's most exciting, most literally down-to-earth, splash-and-dash adventures. The two big rivers running through it, the Salmon and the Middle Fork of the Salmon, attract adventurers from the world over. Ketchum/Sun Valley, Idaho's oh-so-trendy resort area, and the North Fork Road, an on-the-edge throwback to times past, point up the contrasts you will find here.

From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given, along with descriptions of the route. Points of interest are highlighted, including plant and animal life you might see. An introduction to each island offers tidbits of the island's history, tourist information offices, air travel details, and hiking organizations you can contact ahead of time.

Bob Shepton is an ordained minister in the Church of England in his 70s, but spends most of his time sailing into the Arctic and making first ascents of inaccessible mountains. No tea parties for this vicar. Opening with the disastrous fire that destroyed his yacht whilst he was ice-bound in Greenland, the book travels back to his childhood growing up on his family's rubber plantation in Malaysia, moving back to England after his father was shot by the Japanese during the war, boarding school, the Royal Marines, and the church.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

In June 2007, Erin McKittrick and her husband, Hig, embarked on a 4,000-mile expedition from Seattle to the Aleutian Islands, traveling solely by human power. This is the story of their unprecedented trek along the northwestern edge of the Pacific Ocean-a year-long journey through some of the most rugged terrain in the world - and their encounters with rain, wind, blizzards, bears, and their own emotional and spiritual demons.