検索キーワード： 意識・思考

As well as being a prize-winning, best-selling novelist, Siri Hustvedt is widely regarded as a leading thinker in the fields of neurology, feminism, art criticism and philosophy. She believes passionately that art and science are too often kept separate and that conversations across disciplines are vital to increasing our knowledge of the human mind and body, how they connect and how we think, feel and see.

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.

In this extraordinary best seller, James Hillman presents a brilliant vision of our selves, and an exciting approach to the mystery at the center of every life that asks, “What is it, in my heart, that I must do, be, and have? And why?” Drawing on the biographies of figures such as Ella Fitzgerald and Mohandas K. Gandhi, Hillman argues that character is fate, that there is more to each individual than can be explained by genetics and environment. The result is a reasoned and powerful road map to understanding our true nature and discovering an eye-opening array of choices.

Listeners of Cogito: Part 2, The Dream will not take long to realize that they are entering a different world, the world of Cogito. Years after he was released from captivity by Palestinian terrorists, a prediction Antoine Bacha heard from what he calls "the voice" came true. The voice told him, among other things, that he would meet an unusual woman that would share in his spiritual journey. He did not know that the woman would also experience the very same kind of intuitive lessons from the voice as he did. That woman is Liliana Franco....

An unflinching and luminous memoir that explores a father’s philosophical transformation when he must reconsider the questions what makes us human? and whose life is worth living? Before becoming a father, Chris Gabbard was a fast-track academic finishing his doctoral dissertation at Stanford. A disciple of Enlightenment thinkers, he was a devotee of reason, believed in the reliability of science, and lived by the dictum that an unexamined life is not worth living. That is, until his son August was born.

Living your dream and following your heart are possible for anyone willing to engage life with passion, according to Sinetar, an organizational psychologist, who has studied many people who have become successful doing what they love. Self-esteem, overcoming resistance, accepting and forgiving oneself, taking risks, and more are addressed in this visionary yet practical view of merging life and work.

In the midst of the Superpowers and the Third World, a new vision is emerging of a Fourth World, encompassing small communities as an alternative to the notion that "bigger is better." Returning power to a personal level is one of the goals, according to Papworth, who offers an expansive overview of the plight of the individual vs. "giant ism." "Human scale and morality" need to be reintroduced to the political decision-making process, Papworth says, and he provides some useful ways to meet the challenge he so eloquently describes.

In Artificial You, Susan Schneider says that it is inevitable that AI will take intelligence in new directions but urges that it is up to us to carve out a sensible path forward. As AI technology turns inward, reshaping the brain, as well as outward, potentially creating machine minds, it is crucial to beware. Homo sapiens, as mind designers, will be playing with "tools" they do not understand how to use: the self, the mind, and consciousness.

Dr Gillian Ross guides the listener through deep relaxation practices bringing peacefulness and calm. Destress and unwind with this beautiful sudiobook accompanied by soothing musical tracks. The three practices in this audiobook are suitable for both experienced and inexperienced meditators and for people of any religious or spiritual persuasion. Gillian’s soothing voice takes you into a space of deep inner stillness and healing. 

The gentle movements and relaxation practices in this audiobook are recommended by Gillian as a daily routine for maintaining a healthy spine, for alleviating back problems and for helping to prevent osteoporosis. Track one introduces energising breathing techniques and includes a sequence of gentle movements using the breath to both relax and strengthen your back. Track two is a deep relaxation practice known as yoga nidra in which you lie on your back and rotate your awareness passively through your body, allowing it to relax. 

In the first of the two yoga sessions in this audiobook, Gillian guides you through gentle stretches and simple yoga postures with special emphasis on your breathing. The exercises are interspersed with meditative pauses and accompanied by soothing classical music. The second yoga session introduces you to a deep breathing technique and then takes you into a state of deep relaxation where, with the help of sounds from nature, you are guided into the experience of being different animals. 

The two half-hour practices in this audiobook take you into deeply healing states of relaxation. The first practice releases stress and revitalises your whole body by guiding you through four different patterns of yogic breathing. In the second practice, known as yoga nidra or psychic sleep, you gently rotate your awareness through your body, letting go of tension. In both practices your self-healing and relaxation response is deepened with the use of sound vibration and light visualisations.

The three relaxation practices available here complement each other. Used in sequence, they are designed to gradually awaken the relaxation response in even the most anxious and highly stressed people. Using breath awareness techniques from the yogic tradition, visualisations of light, and with the help of soothing music, Gillian gently guides you into a deep connection with your body. You begin to experience yourself as a harmonious whole. This is a profoundly healing state of being.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep. 

Escape the chaos of the world by immersing yourself in the wisdom of best-selling lifestyle author Kate James, as she guides you back to composure and calm. With the pace of modern life it can often be difficult to pause, reflect and find composure. We all need a quiet, still space we can go to recalibrate and regain calm. This beautiful audiobook from best-selling lifestyle author Kate James is that quiet, still space. Practical, warm and soothingly accessible, Create Calm provides all the tools you need to cultivate a more peaceful and positive inner world.

Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists, and patients - people who are taking a new look at the meaning of sickness and health.

Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human nature. Violence is not just a product of society; male and female minds are different; the genes we give our children shape them more than our parenting practices. To acknowledge our innate abilities, Pinker shows, is not to condone inequality but to understand the very foundations of humanity.

Our world order is under pressure as never before. From new authoritarian regimes in the US, Turkey and Russia to the imminent breakup of the European Union and a social media awash with intolerance, things look set to fall apart just as abruptly as the Soviet Union did some 30 years ago. How did we get here, and what do we do now? In this searching new exploration of our crisis, Paul Mason argues that at its heart lies an attack on the idea of humanity itself.

"Учение о цвете" - книга Иоганна Вольфганга фон Гёте, охватывающая его взгляды на природу цвета и вопросы, связанные с восприятием цвета. В своей книге Гёте дает общие сведения о том, как цвет воспринимается в различных обстоятельствах, и приводит некоторые наблюдения Исаака Ньютона.

Understanding the human mind and how it relates to the world of experience has challenged scientists and philosophers for centuries. How do we even begin to think about ‘minds’ that are not human? That is the question explored in this ground-breaking book. Award-winning science writer Philip Ball argues that in order to understand our own minds and imagine those of others, we need to move on from considering the human mind as a standard against which all others should be measured.