検索キーワード： 政治・社会・時事問題

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

When Gretchen Whitmer was growing up, her beloved grandmother Nino taught her that you can always find something good in other people. From navigating a kidnapping and assassination plot in which she herself was a target to facing monumental challenges during a global pandemic, Big Gretch (as she’s now known) shares the key pieces of wisdom that have shaped her trailblazing career and personal experiences in this often hilarious, always uplifting book.

At sixteen, Perla is the youngest graduating senior of the hypercompetitive Monte Verde High. Praised—and not-so-quietly bashed—as “Perfect Perlie Perez,” Perla knows all the late nights, social isolation, and crushing stress will be worth it when she gets into the college of her (and her parents’) dreams: Delmont University.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Aimed at listeners 12 and up and co-authored by award-winning children's book author Nic Stone, How to be a (Young) Antiracist empowers teen listeners to help create a more just society. Antiracism is a journey—and now young adults will have a map to carve their own path. Kendi and Stone have revised this work to provide anecdotes and data that speaks directly to the experiences and concerns of younger listeners, encouraging them to think critically and build a more equitable world in doing so.

Stop overthinking and start living with this step-by-step guide to becoming that girl. You know her. The one who is confident, assertive and always the leading lady in her life. You already are her; you just need to unlock your potential. This audiobook will show you how to create your dream aesthetic by living simply and sustainably, learning how to become a #cottagecore queen and finding your unique style.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

This motivational self help book will teach how to develop a growth mindset, discover habits of high achievers, and life skills for young adults, teens, and adult children looking to discover their highest potential. Whether going the career route or starting your own business, it gives an opportunity to stop and think about what kind of life you really want, with concrete steps on how to aim to get there.

Sí puedes construir cosas bonitas de la maldad de otras personas.

Life skills form the foundation of the future you’ve always dreamed of and admired. While learning and developing these skills is a continuous process that never ends, most of it occurs during your teen years. This guide is designed to help equip teenagers with the tools they need to maximize their potential and enjoy fulfilling lives.

18! Glückwunsch zu vielen neuen Freiheiten. Aber auch zu Pflichten und Verantwortungen, die sich aus der Volljährigkeit ergeben. Alles, was du jetzt darfst, kannst oder muss, steht in diesem praktischen Ratgeber: Führerschein, Ausbildung und Freiwilliges Soziales Jahr, Studium oder der Weg ins Ausland, Versicherungen, Rentenplan oder Selbstständigkeit, Vermögensbildung, Steuererklärung oder Online-Banking: Was immer du über deine Zukunft wissen musst, hörst du in diesem Hörbuch.

You Don't Have to Learn Everything the Hard Way covers a lot of topics that teens need and want to learn about, from sensitive areas like sexual abuse, pain, and hard times, to issues like understanding how to deal with peer pressure and making the right choice about drugs. Like a favorite aunt, Laya Saul encourages her listeners to use challenges as stepping-stones. Although it was written with teens in mind, the book is finding its way into the hands of listeners spanning generations! The wisdom is practical, timeless, and helpful.

I’ve been playing the game of life for nearly 50 years. I’ve learned a lot about this complicated and confusing game and have dedicated my time to helping thousands of men all over the world. Throughout my years of helping men, I have heard hundreds of times: “Man, why didn’t anybody teach us this sh*t when we were kids? It sure would’ve saved me a lot of heartache, stress, and money!” This book is my attempt at putting a no-bullsh*t plan together for young teenage men to follow. Following these guidelines will give every man, young and old, the best chance in life.

There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.

When Jon Acuff's book Soundtracks came out, one reaction surprised him. Parents across the country all said the same thing: "Do you have a version for teenagers? If I knew how to change my mindset when I was that age, my entire life would have been different." Why did they say that? Because truth grows like compound interest. Saving money when you're young has a bigger impact than it does when you save in your 40s. A single new soundtrack—Acuff's phrase for a repetitive thought—believed when you're 14 or 18 can change your whole life in the same way.

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

Quien procura los deseos de su corazón llega a conocer todo aquello de lo que es capaz.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Covering popular topics ranging from dating and relationships to choosing quality entertainment, managing your money well, and making good decisions for your future, this four-book Wisdom On … audio collection provides useful advice and information for teens 13 and up that helps you navigate the questions and issues you face every day, with Christian content based around the timeless and godly wisdom found in Proverbs.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!