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The feeling was continuous: She had it while she read, while she drove, while she ate, and while she played with her child. And when the feeling left, it was a great disappointment. It was the feeling of connection with the Divine, and Mollie Player wanted to hold on to it forever. But how? What was the key to continuous meditation?

Taken from a diary of daily living of Rena Winters, a noted newspaper columnist and Hollywood film and television writer, Instead of Therapy is a quick and easy listen to uplift the spirits and motivate you in your life. In today's accelerated and busy world, it is important to find niches of time that one can use to calm the inner soul, find pathways to reflect on our lives, and help us overcome adversity. We all need to pause and regroup our thoughts, energies, and emotions at some point, and this book will help you do it.

This book covers a wide range of herbs and their uses in both medicinal and magical practices, including sections detailing extraction and application. It also provides comprehensive step-by-step instructions on making a wide range of items like creams, herbal bags, incense, salves, tinctures, and poultices. Presented in an easy-to-understand format, with an added definition of terms, Herbal Lore is an asset to anyone wishing to utilize the beneficial properties of herbs.