検索キーワード： 依存症回復

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco’s Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells her story of transformation from homeless heroin addict to stable mother of three - and the hard work and hard lessons that got her there. Rather than dwelling on the pain of addiction, Tracey focuses on her journey of recovery and rebuilding her life.

The Nazi regime preached an ideology of physical, mental, and moral purity. But as Norman Ohler reveals in this gripping new history, the Third Reich was saturated with drugs. On the eve of World War II, Germany was a pharmaceutical powerhouse, and companies such as Merck and Bayer cooked up cocaine, opiates, and, most of all, methamphetamines, to be consumed by everyone from factory workers to housewives to millions of German soldiers.

Crack explains why, in a de-industrializing America in which market forces ruled and entrepreneurial risk-taking was celebrated, the crack industry was a lucrative enterprise for the "Horatio Alger boys" of their place and time. These young, predominately African American entrepreneurs were profit-sharing partners in a deviant, criminal form of economic globalization. Hip Hop artists often celebrated their exploits but overwhelmingly, Americans - across racial lines - did not. Crack takes a hard look at the dark side of late 20th-century capitalism.

Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

"Sober Winners" is the first new book in four years from the bestselling author of "The 10-Day Alcohol Detox Plan" and "Alcohol and You." For listeners new to his work, it will provide a gateway to overcoming alcohol issues forever. For listeners who are already fans of his books, it will provide fresh perspectives on dealing with alcohol. Sobriety is not just about winning over alcohol—it’s about winning your life back. And that makes you a sober winner. Your best days are ahead. This book is your guide.

Nolan Sinclair's Kicking Kratom teaches you how to quit kratom with methods and mindsets that are easy on your body, and easy on your brain. From cravings to depression to physical withdrawal symptoms, Kicking Kratom explores all the challenges we may encounter when we decide to give up our addictions, and shows us how to approach them. Edited by public health expert Madelyn Young, Kicking Kratom intends to motivate and encourage quitters, while offering scientifically backed reasonings for our addictions and their solutions.

Если вы боретесь с пищевой, алкогольной, никотиновой, игровой или любой другой зависимостью, вам хорошо знакома тяга, которая поддерживает вашу привычку. Это сильное стремление к тому, что доставляет временное удовольствие. Именно тяга лежит в основе большинства форм аддиктивного поведения. Знание, как обуздать это непреодолимое желание, обуславливает, справитесь ли вы с зависимостью или поддадитесь ей. Перед вами книга, написанная двумя клиническими психологами, специализирующимися на работе с зависимостями.

Are you prepared to overcome your addiction to porn with a dash of traditional wisdom? "The Stoic's Guide to Quit Porn Addiction: Techniques Based on Stoicism on How to Quit the Habit of Masturbating & Other Forms of Sexual & Love Addictions" is a unique work written by Jack Hart. This book isn't like other self-help titles. Jack upends the status quo by introducing the Stoic philosophy—which originated in ancient Greece and Rome—into the midst of the contemporary addiction crisis.

Whether for yourself or as an intervention for a loved one, learn how to stop, or curb, the use of alcohol. Tom Wheeler knows what it is like to view life through the bottom of a glass of Captain Morgan. For over thirty years he has been a slave to alcohol believing that alcohol was fine and there was something wrong with him when, in fact, he was fine and there was something wrong with alcohol.

Part recovery journal, part travel log, Recovery Road Trip follows one woman's solo road trip through America after her alcoholic father’s death. Through chance encounters, she creates inspiration for those seeking to overcome addiction and find their path. Meg thought giving up alcohol would lead her to a life of comfort, wisdom, and happiness. Years later, she still hasn’t gotten there. What is it that she’s missing? When her father—a raging alcoholic himself—dies, Meg, an only child, has to fly to California from her home in New Zealand to clean up the mess that was his life.

On the outside, Kathleen’s life looks perfect. She is married to a dashing young doctor. They have adorable twin daughters. She even has a budding legal career; her husband is putting her through law school. There is only one problem. Kathleen is addicted to drugs and alcohol. She thinks she is hiding her problem, but it explodes her life, and something has to change—and this change begins when her sister takes her to a meeting of Alcoholics Anonymous.

John Walker was a Miami undercover narcotics agent in the 1970s. Ten years later, he was in prison for smuggling 12,000 pounds of marijuana. In prison, he connected with a South American drug lord who was still running the family operation from inside the federal pen. Within months of being paroled, John began smuggling again—this time uncut Colombian cocaine. And this time, he put everything on the line: his freedom, his family and, ultimately, his life.

Thousands of women have felt the shock of betrayal upon discovering their husband’s pornography addiction. But knowing what to do next - to stay or go, to honor the commitment of marriage and yet protect your heart - is not easy. On top of it all, you wrestle with the question, “Where is God in this pain?” In (Un)Faithful, Elle Mariah takes you on a journey to discover a faithful God, a healed heart, and a hopeful future in Jesus.

The word 'addiction' has become so common in this period that many people are somehow involved in this. What is addiction really, how does it happen, what is its basis and how to overcome it etc. In this audiobook, Dadashri has shown various ways to get rid of addiction. One of the remedies is the four-step technique.

Do you want more time, energy, and money to do the things you’ve always dreamed about? If you drink alcohol or take drugs, it’s likely you waste countless hours, energy, and money feeling hungover and unfulfilled. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you achieve your dreams and goals.

Un autre regard sur l'alcool pour normaliser la sobriété et préserver sa santé ! En avril 2024, la présentatrice Léa Salamé, surprise qu'Artus, son invité, lui explique qu'il ne consomme plus d'alcool, lui rétorque qu'il est devenu " chiant ". En France, il est mal vu de refuser une coupe de champagne lors d'un événement festif. " Tu es malade ? " " Tu es enceinte ? " " C'est ta religion ? " Bref, celui qui ne boit pas passe pour un alien. Or, s'interroger sur la place de l'alcool dans sa vie est une démarche de prévention essentielle.

In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.