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Take control of your health and embrace a smoke-free life with the Smoke-Free Journey Bundle, an empowering audiobook collection designed to support you every step of the way on your path to quitting smoking. Whether you’re just beginning your journey or need extra motivation, this bundle provides the tools and inspiration to help you succeed.

Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.

For over a thousand years, the Church was the sole interpreter of scripture. Members had to rely on priests, bishops and popes to tell them what the Bible contained. With the addition of new translations, and the Protestant Reformation, came the belief that the Church no longer needed to be the intermediary between God and humanity. Members of the church could interpret scripture on their own.

We are all sexually broken. And we are all invited to participate in the love, forgiveness, and healing of Jesus. Have you ever experienced the fear and shame that follows the vortex of graphic movies, erotica, promiscuity, or porn sites? You may think you’re alone and feel like hiding. But you’re not alone—and there is hope and healing.

Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people—and couples—develop alcohol problems

In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.

Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.

This audio uses a three step strategy. First build up resources that will be required to overcome the problem. Second; eliminate the problem and secondary issues involved, utilizing the resources built up in the previous step. Third; future pace a time where gambling is no longer part of your life.

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.

Born to an abusive mother and a drug-dealer father, Ginelle Testa is not exactly set up for success—and her early years are just as troubled as one might expect. By the end of her thirteenth year, she’s started experimenting with alcohol and drugs, has fallen prey to anorexia, and has been sexually assaulted. And that’s only the beginning of her spiral down into addiction and disordered eating.

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying her health, her emotional well-being, her world. With engaging style and wit, Going Under reveals the true story behind Seana’s lifelong battle with drink. It lays bare a confusing childhood of Scottish sailing adventures and also brutal violence from her bullying, alcoholic father.

Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.

Chuck says, "So, we gotta go to our people and say, Look, I'm not the big shot I would have had you believe. I'm an alcoholic. And I found a way to live that might let me live one day at a time for a lifetime without taking another drink. And one of its conditions is that I make amends. And that's why I'm here. I've done you wrong. And I'm not only here to apologize, but to tell you I will make restitution just as quickly as possible.

Looking for an easy guide to quit drinking alcohol? "Quit Drinking the Easy Way" is your game-changer. This isn't just any how to quit drinking book—it's a fun, practical guide that makes quitting feel less like a chore and more like an adventure. Ditch the struggle of willpower and deprivation; we’re talking mindset shifts, real-life success stories, and actionable strategies that make sobriety sexy and rewarding.

Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.

Embark on a transformative journey with "Overcoming Addiction: 28 Days to Freedom", a spiritual guide that provides hope and a path to recovery for those struggling with addiction. Through a structured 28-day program, this book combines daily readings, prayers, and practical steps drawn from the wisdom of scripture, designed to empower individuals to break free from the chains of addiction.

Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again? Do you want to transform the energy you currently spend on smoking into a richer, fuller, healthier life? If you answered yes, then this essential guide is perfect for you

Beschreibung: Alkoholsucht ist eine weitverbreitete und komplexe Krankheit, die das Leben der Betroffenen und ihrer Angehörigen tiefgreifend beeinflusst. Dieses umfassende Handbuch bietet eine detaillierte Untersuchung der Ursachen, Formen und Auswirkungen der Alkoholsucht und zeigt praxisnahe Wege zur Genesung und zur Rückkehr in ein erfülltes, alkoholfreies Leben auf.

This book is the result of in-depth conversations including a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever. I believe it contains the essential thought process required for an adult smoker to stop smoking forever.