検索キーワード： 心理学・心の健康

Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe. Es un mito, una ilusión. Barbara Bradley Hagerty desmiente la teoría de que la madurez es la etapa en la que la vida inicia un declive inexorable.

Empathy is that profound moment when we step into someone else's shoes, perceive the world through their eyes, and genuinely understand their emotions. It's the bridge connecting us and the compass guiding us toward deeper connections. Yet, despite knowing empathy's value, there are times when it seems just beyond our reach. Within this book, you'll gain practical tools for extending empathy and navigating the dynamics of family and groups. You'll also learn to balance empathy with self-respect, establish boundaries, and tend to your emotional needs.

The most frequent forms of anxiety disorders are generalized anxiety disorder, panic disorder, social anxiety disorder, and particular phobias. Each variety appears differently, but all have a basic symptom of excessive anxiety Physical symptoms commonly accompany mental strain and may include a fast pulse, muscular tension, weariness, restlessness, gastrointestinal pain, and sleep difficulties. People with anxiety disorders may often have irritation and difficulties focusing, which may further disrupt their everyday lives.

Ein Podcast von und mit Verena Heinz & Helen Kaiser. Ein Gespräch unter Freundinnen über Liebe, Beziehung, Freundschaft, Feminismus, Mutterschaft und einfach das Leben an sich. Wir knüpfen uns jede Folge ein neues Thema vor, das uns in unserem eigenen Leben begegnet ist, uns beschäftigt oder uns auch einfach nur interessant erscheint. Wir haben keine Angst vor Tiefgang, Verwundbarkeit und Ehrlichkeit, denn genau diese Attribute machen unsere Freundschaft und unser Vorhaben, als VOIICES, aus.

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Surviving a Borderline is a Podcast that explains and unmasks Borderline Personality Disorder for those who are or were in any relationship type with a person with BPD. A.J. Mahari, a Counsellor, Codependency & Trauma Recovery Coach, with 35 years experience helping people heal from these relationships and Codependency, provides in depth insight to answer often asked questions.https://ajmahari.ca/sessionshttps://ajmahari.ca/podcastshttps://survivingaborderline.com

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

パーソナリティ障害（人格障害）とは、偏った考え方や行動パターンのために、家庭や社会生活に支障をきたした状態のこと。愛を貪る、賞賛だけがほしい、主人公を演じる、悪を生き甲斐にする、傷つきを恐れる……

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

■本書の「ピアノセラピー」（音源ファイル付）は音楽療法的な見地に基づいて作曲・演奏された、本書のために特別にご用意したオリジナル・ミュージックです。

Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not good enough,” “unworthy,” “messed up,” and “wrong.” Through the slow process of understanding her own story, she discovered a glorious path to healing, as well as a calling to become a therapist to help others in the same way.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Feeling overwhelmed by stress, anxiety, and life's constant pressures? Discover the timeless wisdom of Stoicism and learn how to find inner peace amidst chaos."Peace Over Pressure: Stoic Insights for Everyday Strength" guides you on a journey of resilience and self-mastery. Through insightful discussions and practical applications, we explore ancient Stoic principles like virtue, acceptance, and rational thinking, empowering you to navigate challenges with grace and fortitude. Whether you're facing work deadlines, relationship conflicts, or personal struggles, this podcast equips you with the ...

Coaching insights for every kind of mind. Welcome to The Human Thrive Podcast, a space where growth isn’t about fixing yourself, it’s about finding yourself. Hosted by Amanda a certified neurodivergent coach and founder of Neurodivergent Thrive Coaching, this podcast is built on the belief that coaching can benefit every human, no matter how your brain works. Each week, you’ll find compassionate conversations, practical tools, and mindset shifts to help you navigate life, work, emotions, and self-worth—whether you’re neurodivergent, neurotypical, or somewhere in between. Here, all ...