検索キーワード： 性と生殖に関する健康

Flirting is one of the oldest, most instinctive forms of human communication. It's the spark that ignites long before a first kiss or even a first date—the subtle glance, the playful joke, the gentle lean-in that suggests, “I'm interested, are you?” And yet, despite how universal the experience is, the act of flirting remains elusive for many. What does it mean when someone maintains eye contact just a little too long? Is that friendly teasing, or something more?

Award-winning author and birth options expert Henci Goer has done it again. In this, the second book in her groundbreaking Take Charge of Your Birth series, Henci tackles induction. Focusing on precautionary reasons for induction—suspected big baby, release of membranes, impending postterm, and routine induction at 39 weeks—Henci brings her forty years of experience analyzing and synthesizing obstetric research to the table and creates a judgment-free zone where you can decide what’s right for you.

In 21st century commodity culture, we are all intimately involved with objects: we covet a Birkin bag; we keep trainers box-fresh. We are, in a sense, all fetishists. But occasionally this desire spills into something more subversive. SECOND SKIN offers a tour through the materials, objects and power dynamics commonly fetishised, unpacking their histories, their expressive potential, and the communities they give rise to. Drawing from her encounters with fellow fetishists and kinksters, it is also the story of Anastasiia Fedorova's own journey.

Evolutionary biologist Nathan H. Lents takes listeners on a journey from silent crickets to lesbian albatrosses to bonobos who kiss, revealing what this incredible array of sexual diversity can teach us about our own. Amusing, enlightening and meticulously researched, Lents convincingly shows that diverse genders and sexuality have evolutionary functions far beyond procreation. The Sexual Evolution is a perspective-altering book that advocates understanding and demolishes biases held by even the most open-minded among us.

After a lifetime of working in film and TV and seeing its abuses first-hand, Ita O'Brien decided to change how we portray intimacy for good. Now, as Intimacy Coordinator on productions including Normal People, Sex Education and I May Destroy You, Ita has transformed the way we see and talk about sex in pop-culture. Here, Ita guides us through how she helps actors create authentic sex scenes, and how we can use those techniques to rebuild a deeper and healthier connection with our bodies

A woman’s ‘second half’ can be a tricky time to navigate – but, equipped with the right knowledge, it can be a time for positive and significant change. Women’s health campaigner and documentary maker Kate Muir is here to offer advice, reassurance, expertise and humour to help you thrive during your midlfe years. Blending personal narrative with expert voices and the experiences of other women, Kate gives us the tools to embrace this new phase of our lives with confidence and optimism.

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

Ce ne afectează fertilitatea și sănătatea? Numărătoare inversă dezvăluie ceea ce Swan și alți cercetători au aflat despre modul în care stilul de viață și interacțiunea cu chimicalele ne afectează fertilitatea, dezvoltarea sexuală – poate chiar și identitatea de gen – și sănătatea, în general.

Vous avez entre les mains le livre que Naomi Watts aurait voulu lire lorsqu'elle a commencé à ressentir les premiers symptômes de la ménopause à l'âge de 36 ans... Un âge où on pense davantage à concevoir un enfant qu'à survivre aux bouffées de chaleur ou autres fléaux hormonaux. Face au vide médical et au tabou autour de la ménopause, l'actrice, qui s'est longtemps tue pour protéger sa carrière, décide de lever le voile.

From the excitement of discovering you're expecting to the unforgettable moment of holding your little one for the first time, Supernatural Childbirth 40-Week Pregnancy Journal will help you cherish every moment while strengthening your faith for a joyful, healthy, and peaceful pregnancy.

Gestatten: Evelyn Weigert, 36 Jahre alt, Mama zweier kleiner Töchter – und mindestens einmal täglich am Rande des Wahnsinns. Bei aller Liebe zu ihren Kindern: Mama sein ist nicht immer easy. Spätestens dann, wenn man nach einem stressigen Arbeitstag im Slalom durch die heimische Legolandschaft stakst, ununterbrochen begleitet vom immer gleichen Kinderlied, fragt sie sich: Wie zum Teufel soll man das eigentlich alles schaffen? Im typisch direkten Evelyn-Ton zeigt sie das wahre Leben der Eltern, mit all seinen Up's and Down's.

The audiobook contains over 40 guided mindfulness type practices. These are repeated at the end for ease of listening and daily practice. This self-help book was selected for the Reading Well list and can be ‘prescribed’ by healthcare professionals. It is used by perinatal mental health teams across the UK. It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers.

Faithful Beginnings delves deeply into unraveling the fears that often surround birth, helping listeners replace anxiety with empowerment. Author Emmy Robbin emphasizes the importance of understanding how nature has designed the body for undisturbed physiological birth, free from unnecessary interventions. By reconnecting with the natural processes of labor and delivery, and learning about how to be truly empowered, the book guides expecting parents to trust their instincts and embrace their inherent strength.

Pregnancy is a beautiful journey—but sleepless nights can make it feel exhausting. Hormonal changes, physical discomfort, and stress often disrupt sleep, leaving you tired and overwhelmed. Natural Sleep Aids for Pregnant Women is your complete guide to improving sleep safely, without medications. Packed with expert-backed tips, holistic remedies, and easy routines, this book helps you find comfort, calm, and the rest you need—for your well-being and your baby’s.

Between the 1870s and 1930s, American social reformers, working closely with the US government, transformed sexual vice into an international political and humanitarian concern. As these activists worked to eradicate prostitution and trafficking, they promoted sexual self-control for both men and women as a cornerstone of civilization and a basis of American exceptionalism. Empire of Purity traces the history of these efforts, showing how the policing and penalization of sexuality was used to justify American interventions around the world.

Перед вами обновленное издание популярной книги Ольги Кавер, психолога, расстановщика, мамы пятерых детей, прошедшей через период бесплодия. Вы прослушаете о том, как можно стать счастливой матерью, если испробованы все методы лечения, но желанная беременность так и не наступает. Благодаря авторской методике вы разберетесь в психологических причинах, из-за которых не получается родить ребенка. Вы узнаете, как история вашего рода и поступки членов семьи, совершенные в прошлом, влияют на то, что сегодня малыш не торопится к вам прийти.

Liberty breaks down her 12-week programme focusing on getting you and/or your partner ready—both mentally and physically. This book helps listeners assess their past and what triggers might be holding them back. It also focuses on cleaning up your present: getting your body and environment healthy, and your mental state fortified. There's also an in-depth and expert overview of what supplements are key in the early stages of conception.

With 24 step-by-step tools for how you can feel more empowered in sex and in life, Turn Yourself On is a practical guide that will radically transform your relationship to sex. Rebellious, relatable and real talk, it takes you on the ultimate journey of self-discovery with the exact blueprint you need to feel more connected, to communicate more confidently, and ultimately, to enjoy sex – and life – like never before.

In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. Not Just a Period is a truly pioneering look at seven key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.

Dieses Buch bietet eine umfassende und kontroverse Analyse des Aborts, indem es ihn nicht nur als medizinischen Eingriff, sondern auch als ethisches, psychologisches und sozialpolitisches Dilemma behandelt. Das Werk präsentiert eine ausgewogene Perspektive, die technisches Wissen und kritische bioethische Analyse über die Auswirkungen des Aborts auf die Gesundheit von Frauen integriert.