検索キーワード： 仏教

What if you had the chance to discover your authentic self? Getting to know your individual energy and unique design enables you to make wiser decisions in life. The Human Design System, developed in 1987, has assisted thousands of people in discovering their actual identities.

The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today’s environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxiety, dissatisfaction, or even success. How, in such a circumstance, can we gain authentic and unshakeable dignity? In Awakening Dignity, Phakchok Rinpoche draws from the Tibetan Buddhist wisdom tradition to offer a unique and fresh approach to answer this question.

Según los japoneses, todos tenemos un motivo para existir, es decir, un ikigai. Algunas personas lo encuentran con más facilidad, y otras aún siguen en su búsqueda. Hay también quienes viven su ikigai pero sin saberlo, y por lo tanto, sin la oportunidad de desarrollarlo en todo su esplendor.

A fascinating compendium of literary and spiritual puzzles, Treasury of the Eye of True Teaching will challenge and inspire listeners to work with great doubt themselves and to discover their inborn potential for enlightenment. Masterfully translated by one of America's foremost translators of Chinese classics into English, it is a captivating window into the literary world of Chinese Zen and essential for students of all Zen schools today.

Theravada Buddhism, often understood as the school that most carefully preserved the practices taught by the Buddha, has undergone tremendous change over time. Prior to Western colonialism in Asia—which brought Western and modernist intellectual concerns, such as the separation of science and religion, to bear on Buddhism—there existed a tradition of embodied, esoteric, and culturally regional Theravada meditation practices.

Through stories from the ancient Pali canon of Buddhism and personal reflections on modern life, Dharma teacher Kevin Griffin reveals the richness and multifaceted nature of loving-kindness or metta on the Buddhist path. Along with the other brahmaviharas or “divine abodes” of compassion, sympathetic joy, and equanimity, the practice of loving-kindness is not only a meditation technique—it’s a radical way of life based in wisdom, ethics, and compassion for all beings.

Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat Hanh. Viele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. Denn wie Thich Nhat Hanh in diesem Ratgeber erklärt, bringt das Praktizieren von Achtsamkeit Konzentration und Präsenz, und dies wiederum führt zu Einsicht, Verständnis und Glück.

Este clásico de la literatura japonesa nos adentra en la vida del Samurái, la cual se encamina bajo un código estricto y lleno de tradiciones basadas en salvaguardar el honor, como el Sepukku, que obliga al samurái a abrirse el vientre si le alcanza la derrota. Este compendio de reflexiones y anécdotas no tienen un orden prestablecido, solo la intención de trasmitir el conocimiento filosófico de su tiempo, el cual promueve el honor de un hombre y el respeto por los códigos.

L'Autore descrive in versi liberi la storia di come Buddha, il Principe Siddharta, dopo la grande rinuncia, ottenne l'illuminazione. Il poema, che, pubblicato nel 1879, ebbe un immediato successo soprattutto in Inghilterra e America, e fu tradotto in trenta lingue, compreso in Hindi, è un libero adattamento del Lalitavistara Sutra, che racconta la storia di Gautama Buddha fino al suo primo sermone nel Parco dei Cervi vicino a Varanasi.

Autobiografia e insieme dottrina, che il discepolo Rechung trascrive dalla viva voce del maestro, l'opera segue passo per passo la storia, esemplare eppure umanissima, di Milarepa, fino alla morte (che il discepolo stesso ci narra). L'universo tibetano, entro cui si svolge la storia di Milarepa, è una costruzione elaboratissima e rigorosa, dove la magia è fondamento di tutto.

In this, the final volume in Dharma Audiobooks’ compilation of the Principal Texts of the Khuddaka Nikāya, the major work, and in some ways the most unusual, is Milinda’s Questions. For while the other two, the Buddhavaṃsa and the Cariyāpitaka, may date from the early years of Buddhism, there is no doubt that Milinda’s Questions comes from a later period.

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.

Exploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality—unmediated by our more relativistic mental faculties—and reveals this experience as an essential dimension of our conscious capacity for growth.

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."

It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.