検索キーワード： 仏教

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

Once we can realize our true Buddha’s mind, we will have the perfect wisdom, which like the diamond, can destroy all sufferings. The Diamond Sutra reveals the emptiness nature of all phenomena, and the emptiness nature of I.

What happens after we die? Are our lives just fleeting moments, or do they carry a deeper, timeless significance? This bundle is your invitation to explore life’s biggest mysteries—what lies beyond death, the truth about reincarnation, and how karma weaves through our lives. Blending scientific research, spiritual insights, and real-life stories, this thought-provoking guide will help you uncover the nature of consciousness, the afterlife, and the karmic patterns that shape our existence.

Illuminata adalah sebuah buku berisi kumpulan cerita pendek inspiratif untuk anak-anak yang ditulis oleh Handaka Vijjananda. Nama Illuminata berasal dari kata illuminate yang artinya "mencerahkan". Sesuai judulnya, buku ini berisi berbagai kisah pencerahan universal yang sarat dengan pesan moral-spiritual. Total sebanyak dua puluh empat cerita pendek dalam buku ini dikelompokkan menjadi tiga bab. Masing-masing bab dibagi berdasarkan karakteristik prinsip utama yang terkandung di dalam setiap cerita, yaitu Be Good (menjadi baik), Be Happy (menjadi bahagia), dan Be Mindful.

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.

Die Metta – Bhavana Meditation ist im Buddhismus eine oft praktizierte, angesehene Meditationsform. Metta bedeutet so viel wie Liebende Güte, Wohlwollen und Freundlichkeit. Bhavana bedeutet Entwicklung in Bezug auf Geistesschulung. Vor Beginn der Metta-Bhavana Meditation werden in diesem Text einige Sichtweisen des Buddhismus benannt. Dieser Text ist unvollständig und dient einem kleinen Einblick. Unterschiedliche Auffassungen dürfen unter Berücksichtigung von Gleichmut nebeneinander stehen.

Beyond Buddha: Tracing the Origins of Buddhism is an in-depth exploration of the historical and cultural context that gave rise to one of the world's most influential religions. This comprehensive book offers a compelling journey through the earliest origins of Buddhism, tracing its evolution over thousands of years and across multiple continents.

Mit diesem #1 Bestseller Glück und Zufriedenheit finden. In diesem Buch stellt die Autorin Shiva Singh verschiedene inspirierende Geschichten aus dem Buddhismus vor. Die Geschichten erlauben dem Leser eine neue Sicht auf Glück und Zufriedenheit einzunehmen, die zum Nachdenken und Überdenken einladen. Meistens liegt die Antwort des Glücks in einem selbst und nicht in der Umgebung. Dafür muss der Mensch allerdings alles vergessen und loslassen, was er bisher gelernt und gehört hat. Glück ist letztlich nämlich einfach nur eine Frage der Perspektive.

"Wir müssen aus dem tiefsten Nichtdenken heraus denken (...) das Optimum, das Bersten, der Orgasmus des Bewusstseins, das Jenseits-des-Denkens, das absolute, kosmische, universale, globale Denken (...) tritt unbewusst, natürlich und automatisch ein." (Taisen Deshimaru, Zen-Meister). Der Geist wird in einem Moment ganz plötzlich unendlich weit und löst sich im großen Ganzen auf: Was könnte die Erfahrung der Erleuchtung besser beschreiben, als das Bild einer Explosion in die Unendlichkeit.

A brilliantly honest, funny, and insightful account of a Buddhist's life, work, and family. For Satyadasa, the Buddhist path has been fulfilling and often joyous, but also full of doubts and obstacles.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.

Drawing on the ancient wisdom found in Zen Buddhism and African and Native American indigenous traditions, Osho Zenju reveals how a change in perspective and increased wisdom can help us awaken to the sacredness of dark experiences in our lives—so we may experience a reality beyond avoidance and fear.

Hideo Yonezawa (1909-1991) was a physician who lectured and wrote extensively on Shin Buddhism from a layperson’s perspective. His thoughts are made available to English speakers for the first time in Marvin Harada’s translation of Awaken to Your True Self.

Zen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their religious or spiritual background. It is a path that leads to a deeper understanding of oneself and the world around us. This audiobook is an introduction to the principles and practices of Zen Buddhism. It is designed for anyone who is new to Zen, as well as those who have been practicing for some time.

Neem Karoli Baba known as Maharaj-ji—was a guru, mystic and devotee of Hanuman. He is very well known outside India for being the spiritual master of a number of prominent Americans who traveled to India in the 1960s and '70s, including spiritual teachers Ram Dass, Bhagavan Das, and musicians Krishna Das and Jai Uttal. His ashrams are in Kainchi, Vrindavan, Rishikesh, Shimla, Neem Karoli village near Khimasepur in Farrukhabad, Bhumiadhar, Hanumangarhi, Delhi in India and in Taos, New Mexico. Maharaji was a lifelong adept of bhakti yoga, and encouraged service to others (seva).

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

Here, we come to the very heart of Mahayana Buddhism and of Zen--the doctrine of prajna, particularly as it appears in Hui-Neng and his followers. The Void, which is the topic of this book, this emptiness or nothingness that stands so magnificently alone, is certainly no mere void, no common emptiness, no negligible nothingness, for it is conscious of itself as void and empty and nothing. This very statement is sufficient evidence of the fact!

What if I told you that you don't need immense effort or nights on the computer to get the results you've always wanted? The Kaizen method is a revolutionary approach introduced in Japan in the last century, but only recently landed in all the world. It is a real mindest that will help you improve yourself and your activities day by day, step by step.

Diante de um dos momentos mais dramáticos da história da humanidade, é fundamental refletir com serenidade sobre como lidar com os problemas que todos enfrentamos. Uma das maiores líderes espirituais do país, Monja Coen atende a este chamado e faz neste audiolivro um sensível convite ao desapego, como ferramenta para lidar com as dificuldades que a pandemia nos trouxe a todos.