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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

In this new edition, popular author Walter Brueggemann writes that the Sabbath is not simply about keeping rules but rather about becoming a whole person and restoring a whole society. Brueggemann calls out our 24/7 society of consumption, a society in which we live to achieve, accomplish, perform, and possess. We want more, own more, use more, eat more, and drink more. Brueggemann tells listeners how keeping the Sabbath allows us to break this restless cycle and focus on what is truly important: God, other people, all life.

Josephson-Storm traces the history of the myth of disenchantment in the births of philosophy, anthropology, sociology, folklore, psychoanalysis, and religious studies. Ironically, the myth of mythless modernity formed at the very time that Britain, France, and Germany were in the midst of occult and spiritualist revivals. It was specifically in response to this burgeoning culture of spirits and magic that they produced notions of a disenchanted world.

The first entry in Llewellyn's exciting new Elements of Witchcraft series, Water Magic reveals the amazing possibilities of using water in your modern practice. Once you learn to access the enormous depths of this life-giving and powerful element, it will enhance your magic and help you grow into a better version of yourself.

Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.

Heathenry is one of the fastest growing polytheistic religious movements in the United States today. In A Modern Guide to Heathenry, listeners will have the opportunity to explore the sacred stories of the various heathen gods like Odin, Frigga, Freya, and Thor, and will be granted a look into the devotional practices of modern votaries.

An in-depth manual for practicing fairy witchcraft, including theology, fairy lore, rituals, holidays, and magical practices. This book aims to pick up where Pagan Portals: Fairy Witchcraft leaves off and teach interested people the comprehensive practice of this system of honoring the fair folk and liminal gods by blending the old fairy faith with modern paganism.

Written in the form of letters from an experienced witch to her two apprentices, solitary witchcraft is offered, not as a substitute for coven worship, but as a fulfilling lifestyle in its own right. Rae Beth explains the importance of the Goddess and her consort, the Horned God, as sources of spiritual strength and worship. The author extols the feminine principles of healing and regeneration as well as attacking greed and self-interest which jeopardize the planet's very future.

Explore the mesmerizing depths of the esoteric and unexplainable with this outstanding A-to-Z reference guide. Catalog of the Unexplained provides fascinating entries on 450 topics, from angels and herbalism to tarot and vampires. Magical practitioners, holistic healers, ghost hunters, spiritual seekers, and trivia fans alike will marvel at the knowledge this book contains.

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.

Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care.

Seidr is the intriguing and powerful early Norse system of shamanistic trance practices. In Seidr: The Gate Is Open, Katie Gerrard has contributed a major work on the practices of Seidr and trance prophecy, providing a practical manual full of dynamic group rituals and techniques based on known Seidr practices.

The heart is where the human soul and God meet. This is what teachings from Scripture and the mystics reveal: The heart is the temple of God within us, and within the heart, we hold the key to live a truly divine life. But how do we embody the tremendous love available to us, deep in our hearts? In Eternal Heart, Carl McColman, author of The Big Book of Christian Mysticism, invites us to create an optimistic, visionary, and imaginative path to personal happiness and fulfillment.

In her late 40s, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she began to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye.

In Essential Asatru, renowned author and priestess Diana Paxson demystifies an ancient, rich, and often misunderstood religion, and offers a practical guide for its modern followers. Filled with clear, concise instructions on living Asatru every day, this truly accessible guide takes you on a journey from Asatru's origins in Scandinavian and German paganism to its recognition as an official religion in the 1970s and its widespread acceptance today.

Deep within the heart of every soul is the desire to experience and communicate directly with Spirit. The divine presence is not the exclusive property of great saints, sages, or holy men. Everyone is worthy to receive the blessings of Spirit. In this profound, practical, transformational book, you will learn proven techniques to open your heart, mind, and spirit to the riches of inner divine contact. You will open the pipeline to the divine and begin the flow of inner guidance, love, healing, wisdom, and inspiration from your center of being.

Magic, the occult, the mystical - is there anything behind those words? If there is, is it anything beyond horror-movie cliches? People the world over have always known and interacted with these hidden forces. But in our culture, there are very few ways to sort out truth from nonsense. In this book, Richard Smoley, an expert on the occult, delves into the world of mind power, magic, suggestion, and the realms of the unseen. He speaks simply and clearly, in common-sense terms, about these mysterious forces, how they can work for you, and what you need to avoid.

No other book in history has done more to clarify the esoteric, mystical, and occult traditions of the world than Manly P. Hall's The Secret Teachings of All Ages. Now, historian Mitch Horowitz provides the first companion work to Hall's opus. The Seeker's Guide to The Secret Teachings of All Ages helps 21st-century audiences enter and experience (or reexperience) Hall's hallowed pages and also clarifies and expands on some of the book's key themes and topics.

The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this book, Tara Sanchez draws together her knowledge of ancient practices and literature, merging it with her personal experiences and ideas.

Over the past few years, Hekate has gained increasing popularity around the world. While there are books written about the historical Hekate, there is a lack of information applying this knowledge for personal development and practicing witchcraft. Keeping Her Keys blends the "keys" of personal development, magick, and the ancient goddess, Hekate, together. Topics include the power of prayer, how to create sacred space, and guidance on spell-crafting. In the final chapter, listeners can perform an optional self-initiation to become a Keeper of Her Keys.